Energizer Mummy - Cwtch & Glow Sensory, Music & Movement classes

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Energizer Mummy - Cwtch & Glow Sensory, Music & Movement classes

Glowing sensory, music and movement classes for babies and Toddlers. Baby massage classes. Tummy time workshops, Developmental play.

Sling Strong post natal fitness classes & Birthday parties x Hi Im Tammi, i run classes throughout Cardiff, RCT and Bridgend with my Husband Craig. We offer classes from birth through to 6 years old as well as parties. We run weekly classes which include music and movement/ Sensory/ Messy play , parent and baby yoga and Mummy fit classes where you can bring your child with you to workout. Full class description is below:

ENERGIZER MUMMY classes are an indoor postnatal class that helps you get back into shape after having a baby. Childrens ages range from 6 weeks to 3 years and everyone is welcome. It is in an environment where your child can play in the middle whilst you workout, perfect for mums who struggle with childcare. Each week we focus on core, posture and functional fitness to help you with the demanding job of being a mum. There is no pressure and you can work at your own pace and stop to feed your baby if necessary . Classes are fun and with other mums so its a great way of meeting new friends :). BUGGY BOOTCAMP classes focus on the same things as Energizer mummy but we are outdoors :), everyone is welcome and you don't need a buggy to join us. If you have any questions please drop me a line. Disco Ducks: is a music and movement class, with bubble, props, action songs and lots more :). Disco Ducklings is our baby-sitting class, it includes, baby massage, yoga, action songs, puppets, lights and ltd of fun. Parent and baby yoga:
Gentle body strokes
Yoga moves adapted to babies (mini twists, mini stretches, upper and lower body movements, diagonal movements) These moves have been transmitted though generations in India for at least 2000 years
A blend of postnatal yoga and baby yoga for new mothers
Playful moves with rhymes
Joint parent/baby relaxation (walking relaxation, instant relaxation, relaxation to sleep, feeding relaxation)
Transitional practices (head control, sitting, crawling, standing, early steps, first jumps and balances)

04/08/2025

We are so excited to announce that our Cwtch & Glow Babies and Funky Feet toddler sessions will be having a brand new timetable ready for September!!! Timetable will be going live on the weekend and more details to follow!

03/03/2024

Happy Sunday everyone!!!
We have a couple of spaces available in some classes this week! Come and join us on our magical adventure!

https://bookwhen.com/energizermummy

‘𝗥𝗘𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡 𝗜𝗦 𝗧𝗛𝗘 𝗦𝗘𝗖𝗥𝗘𝗧 𝗢𝗙 𝗣𝗘𝗥𝗙𝗘𝗖𝗧𝗜𝗢𝗡’ - Doctor Maria Montessori

At 𝗚𝗹𝗼𝘄 𝗕𝗮𝗺𝗯𝗶𝗻𝗼 we don't claim to have an endless number adventures; and truthfully, we don't want to! Repetition is the key to true, deeper learning. It allows little ones to become more secure in their knowledge and increases their feeling of self-worth. It also allows you as the caregiver to observe real progression and support your little one's learning wherever you see the need for it. But repetition is not just the same thing twice.

In general, the benefits of repetition for supporting the development of little ones are split into two areas:

1️⃣ 𝗟𝗘𝗔𝗥𝗡𝗜𝗡𝗚 - When we learn something new, we create a new neural pathway in our brain; this needs to be strengthened by going over that same thing again and again. When a child is first exposed to something new, they are often just taking in the experience; it's very difficult to really learn from it. But as they repeat the process again and again, they go from experiencing to anticipating, from understanding basic concepts to exploring the activity to its fullest extent.

2️⃣ 𝗠𝗔𝗦𝗧𝗘𝗥𝗬 - The feeling of mastery brings comfort and improves self-confidence. A child's world is a daunting one - everything is new, everything revelatory.
Doing something familiar and comfortable not only provides them with a calm environment in which they can learn, but it also bolsters their self-esteem. That feeling of affirmation that "I can do this, I know what I'm doing" is invaluable for every little learner. The repetition is comforting.

𝗖𝗼𝗺𝗲 𝗮𝗻𝗱 𝘄𝗮𝘁𝗰𝗵 𝘆𝗼𝘂𝗿 𝗹𝗶𝘁𝘁𝗹𝗲 𝗕𝗮𝗺𝗯𝗶𝗻𝗼 𝗽𝗹𝗮𝘆 𝗮𝗻𝗱 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝘂𝘀, 𝗰𝗼𝗺𝗲 𝗮𝗻𝗱 𝗚𝗥𝗢𝗪 𝗪𝗜𝗧𝗛 𝗚𝗟𝗢𝗪!

12/09/2023

Due to demand our Funky Feet & fairies sessions are back!!! Classes start Friday 15th Beddau community centre @ 10am!! We dance, we sing and have lots of fun!! X

10/07/2023

Hi Everyone as some of you may know we as Glow Bambino West Cardiff & surroundhave been nominated for the amazing whats on 4 kids award this year in two categories!!
*Most Loved Activity Leader or Business Manager / in Wales, West and South West England
*Most Loved Baby Activity / Franchise or License Territory
If you could take 2 mins to vote for us we would be incredibly grateful. Voting closes this friday!! Thank you all so much for the nomination and the support you all give us xx

But why should you nominate your favourite? What would being part of the 'What's On 4 Kids National Children's Activities Awards' mean?

06/07/2023

Summer camps are coming!!!

Encanto
Little mermaid
Greatest showman
Mary poppins
Disney
Little mix
Sing 2

Details to follow.
Ages 4-11years.
9.30am - 3.30pm

Address

Pontypridd
CF381LB

Website

http://www.zumbasouthwales.com/

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