Medx Physiques

Medx Physiques We look after your future by helping you become stronger today.

MedX Fitness Poole provides private 1:1 total body strength and rehabilitation training sessions which are achievable by all ages, abilities and fitness levels.

24/05/2026

So you have finished receiving physiotherapy for an injury...

What's next?

How can you help prevent further injury from playing sport, physical activities and daily routines?

While physiotherapy would have successfully eliminated pain and restored your basic functional movement, it is a progressive resistance training programme that will build long term resilience.

Give us a call or text to book your complimentary 15 minute consultation.

07714 789077
medxphysiques@gmail.com

30/04/2026

30 Minute Strength Sessions
Busy people don’t need more exercise. They need the right exercise.

30-minute structured strength sessions designed for people who want longevity, not quick fixes.

You’ll be:

worked, not wrecked

challenged, not strained

stronger, week after week

Training for people who want results that last, not trends that fade.

Calm, professional, fully guided environment every session planned and purposeful.

27/04/2026

A few benefits that result from a weekly strength training session with Medx Physiques:

1. Maintain your independence as you age.
2. Boost your metabolism.
3. Prevent age related bone and muscle loss.
4. Boost your mental health by engaging in something that you body needs.

Book a free 15 miniature consultation with us today.

07714 789077 (call or text)
medxphysiques@gmail.com

02/04/2026

One simple straight forward 30 minute strength training session per week can make all the difference to your current and future health.

Book a free 15 minute consultation so you can see the studio and meet your 1:1 trainer and ask any questions you may have.

07714 789077 (call or text)
medxphysiques@gmail.com

24/02/2026

Do you suffer from aches, pains and a lack of energy?

Maybe you want to look and feel stronger?

Whatever the reason, a weekly MedX Physiques strength session with a dedicated trainer can be the answer.

If that sounds like you get in contact with us below to book your free trial session.

07714 789077
medxphysiques@gmail.com

23/02/2026

Would you like a complimentary trial session at our private strength training studio in Poole?

It will give you a chance to meet your trainer see the studio and have a go yourself.

Sessions thereafter are once a week and pay as you book with no memberships to worry about.

07714 789077 (call or text)
medxphysiques@gmail.com

20/02/2026

Are you the kind of person that needs a regular weekly appointment to stay consistent with your health and well being goals?

Most people do whether they admit it or not!

Our 1:1 sessions are private, once per week and totally focused on you.

07714 789077 (call or text)
medxphysiques@gmail.com

17/02/2026

Does the thought of attending a public gym make you feel uncomfortable?

Would you prefer to exercise in a private setting reserved just for you?

We specialise in 1:1 total body strength sessions held at our private studio in Poole.

To book your free trial session:

07714 789077 (call or text)
medxphysiques@gmail.com

Do you suffer from aches, pains, weakness and or arthritic conditions?Strength training can help!We provide private 1:1 ...
15/02/2026

Do you suffer from aches, pains, weakness and or arthritic conditions?

Strength training can help!

We provide private 1:1 total body strength sessions in Poole that are designed to address all these conditions and more.

Contact us for more information:

07714 789077 (call or text)
medxphysiques@gmail.com

Address

Unit C3, Arena Business Centre, Holyrood Close
Poole
BH177FJ

Telephone

+447714789077

Website

Alerts

Be the first to know and let us send you an email when Medx Physiques posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share