Emma Morgan Yoga

30/05/2026

I love setting an intention for my yoga practice but I rarely set an intention for my day. Today was a reminder of how much of an impact it can have.

Waking up at 5am I felt groggy, but we were on a mission to watch the sunrise from the top of the forest. As we set off on our mindful quest through the lush green trees dancing in the wind, we paused and had a moment to share our intentions…mine was to trust myself.

Only when I slow down and create the space within I can then feel safe to trust myself 💛

27/05/2026

Join myself and for a morning of yoga and nourishment for your mind, body & soul.

Send me a message or leave a comment for more details 🥰🙏🥰

26/04/2026

💛 Moon and Meadow Gatherings are back!

An evening to slow down, soften, and reconnect beneath the moon 🌙

Join us in the open field for a gentle blend of yoga, breathwork, mantra & meditation; an invitation to step away from the pace of daily life and return to yourself.

What to expect:
• Gentle, grounding yoga to release tension and improve mobility
• Calming breathwork to soothe the nervous system and reduce stress
• Meditation to quiet the mind and create mental clarity
• Mantra and sound to support deep relaxation and a sense of connection
• A closing sharing circle under the night sky

Benefits:
• Feel more grounded and present
• Reduce stress and mental overwhelm
• Support emotional balance and inner calm
• Improve body awareness and ease of movement
• Leave feeling restored, settled and reconnected

Bring a mat, a blanket, and something warm ✨

19/03/2026

Moving with the waves of grief…

Recently I came across the term grief fatigue,
and it’s something I recognise in myself, even three years after losing my parents and my gran.

It can feel like a heaviness that sits deep in my bones.

A quiet exhaustion that comes and goes in waves.

Hours, days, sometimes weeks of feeling completely normal on the outside, while carrying something much heavier on the inside.

For a long time I questioned it.
Tried to explain it away.
Told myself I should be over it by now.

But naming the feeling changes something.
Meeting it without shame, without judgement.

Not lazy.
Not broken.
Not failing.

Just grief moving through its own rhythm.

Take a breath…
a compassionate breath.
And another.

Pouring a little kindness back into the heart
that has carried a lot,
and still deserves joy.

Karuna.
Compassion.

Always coming back to yogic philosophy.
Compassion for ourselves,
and for those around us.

No need to fix everything.
Sometimes the practice is simply to meet what’s here with kindness.

Not everything needs to be solved…
some things just need to be held. 💛

❤️ ❤️

21/02/2026

🌊 Early Commitment Offer 🌊

If you’ve been thinking about joining Finding Joy in the Waves, this is your nudge.

Book by this Sunday at 12pm and join me for £50 (normally £60). Use code JOY

A small reward for trusting the timing and saying yes to yourself.

A space to soften, reset and come home to yourself.

Book your space via the QR code or link in my bio

19/02/2026

🌊 Early Commitment Offer 🌊

If you’ve been thinking about joining Finding Joy in the Waves, this is your nudge.

Book by Sunday at 12pm and join me for £50 (normally £60).

A small reward for trusting the timing and saying yes to yourself…

use discount code JOY

A space to soften, reset and come home to yourself.

Book your space via the QR code or link in my bio

09/02/2026

❤️ Join myself and for our very first YOGA FESTIVAL ON THE FARM!

❤️ This is such a heart-warming event for me, as I get to share this magical space that my parents worked so hard to create. Their legacy truly lives on here 🤍

❤️ More details coming very soon, but for now save the date — or if you’re already a big YES, follow the link in my bio to reserve your sacred spot ✨🌿

08/02/2026

• A gentle Yoga Retreat Day to welcome the shift from winter into spring
• Flowing yoga, grounding practices and deeply restorative rest
• Designed to support both your body and nervous system
• Leave feeling lighter, calmer and quietly energised
• Set in a peaceful countryside eco-barn
• Suitable for all levels, with warmth, choice and care throughout
• Bring a packed lunch (on-site café available if open) and cosy layers
• Limited spaces available
• All details in my bio

07/01/2026

Join me and Christie for a day of yoga-ing

Follow the link in my bio to book your spot

#

10/11/2025