Sound Movement and Recovery

31/01/2026

13/11/2025

🖤 BLACK FRIDAY MASSAGE DEAL 🖤

It’s time to treat yourself (or someone you love!) to recovery, relaxation, and a little reset before the holidays. Whether you’re training hard, chasing little ones, or just need a reset — this one’s for you. 💪🏽✨

💆🏻‍♀️60-Minute Sports, Pregnancy or Lymphatic Drainage Massage
💰 Single Session or 3 Packs Available - Swipe for Prices!
📅 Purchase between 14 and 28 November 2025 — sessions can be scheduled from December 2025 through June 2026.

Massage isn’t just a luxury — it’s performance care. Reduce muscle tension, speed up recovery, and feel your best through the holidays and beyond. 🌿

📲 DM or WhatsApp to give the gift of self care!

15/09/2025

🔷 Updated Price List 🔷

📆 Effective 1 October 2025

🙏🏽 As always, thank you for your continued support for my small business!

🏆 Beginning in October, we will be introducing a loyalty card earning you half off a full price treatment on your 8th visit.

💌 DM to get booked in!

03/09/2025

✨ Benefits of Sports Massage✨
It’s not just for sore muscles—here’s what you’ll gain:

💪🏽 Reduces muscle tension
🩸 Boosts circulation
🤸🏻‍♂️ Increases flexibility & range of motion
⚡ Aids in recovery & prevents injury
📏 Improves posture
😴 Sleep better
🧘🏻‍♀️ Reduces stress & anxiety
🎯 Increases focus

Your body works hard—give it the care it deserves. 🖤

19/05/2025

🤫 It’s been a bit quiet over here!

🗓️ You all keep me VERY busy and it’s rare I have openings (although I’ve added a day so be on the lookout 👀)

🎨 We’re in the process of a branding redesign so content is on a pause for now. Once all is complete, keep your eyes peeled for everything sports massage, lymphatic drainage massage, and pregnancy and postpartum fitness related!

📲 Continue to reach out via DMs or WhatsApp to get booked in! May is nearly completely full so get your June dates locked in asap!

11/03/2025

✨ New Location Added! ✨

On Tuesdays, you’ll find me in The Treatment Room at ! 💆🏻‍♀️🏋️‍♂️

Wednesday mornings are still available at 16 Didcot Rd. within ’s clinic.

Offering deep tissue, dry cupping, and sports massage—with lymphatic drainage coming in April!

📩 DM or WhatsApp 07907750740 to book your session and keep your body moving at its best!

📸

04/03/2025

🌿 The Benefits of Myofascial Dry Cupping! 🏋️‍♀️✨

Struggling with muscle tightness, soreness, or limited mobility? Dry cupping can help! 🙌

🔥 How it Works:
Suction lifts the skin and fascia, increasing circulation, releasing tension, and speeding up recovery.

✅ Boosts blood flow for faster healing
✅ Relieves muscle tightness & pain
✅ Reduces inflammation & flushes toxins
✅ Improves mobility & range of motion

Perfect for athletes, active individuals, or anyone needing muscle relief! Get booked in to get your treatment today!

Have you tried cupping? Let me know below! ⬇️👇

📸

14/02/2025

✨ Exciting News ✨

💆🏻‍♀️ Lymphatic Drainage Massage will be available from the 9th of April!

🗓️ Bookings will be taken from the 1st of March so keep watching this space to secure your spot and for a chance to get 50% off your first massage!