Grow With Chlo

Grow With Chlo Just a girl choosing herself daily 💕
Self-love coach | Journaling tools | Real talk
Join my 7-day self-care challenge ⬇️

04/08/2025

Kick-started the 7 Day Self-Care Challenge today, starting with planning a solo date 🌹❤️ I can't wait to see what the girls get up to planning 🤭

The self-care challenge starts MONDAY! 🥹💖Today, Saturday, is the last day for you to sign up as the group chat and email...
02/08/2025

The self-care challenge starts MONDAY! 🥹💖

Today, Saturday, is the last day for you to sign up as the group chat and emails will be sent out and set up tomorrow!

If you're not sure, join!

If you 'dont have time', join!

Nothing terrible will happen if you don't do the challenges but you'll start to feel a whole lot more love for yourself if you do 💘

The link is on my profile to sign up OR message me 'SELF' and I'll send you the link and we can have a chat 💖

Have a beautiful Saturday 🫶🏼

Chlo x

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So... what is wellbeing? 🤔Spoiler: it’s not just smoothies, candles and bubble baths (though those help too 🫶🏼)It’s abou...
29/07/2025

So... what is wellbeing? 🤔

Spoiler: it’s not just smoothies, candles and bubble baths (though those help too 🫶🏼)

It’s about feeling good in your mind, body, and heart — and I’ve shared 3 simple ways to boost yours today 👇🏼

✨ Move your body - even just a little!
🧘‍♀️ Use mindfulness
🖊️ Journal like nobody’s reading

Not sure where to start? Pop ‘WELLNESS’ in the comments and I’ll help you with a free 30-min chat — zero pressure, all vibes 💌💫

SELF-CARE DAY 2025 💖💖💖You don’t need a full reset — just a few intentional moments, with yourself 🫶🏼Here are 5 low-effor...
24/07/2025

SELF-CARE DAY 2025 💖💖💖

You don’t need a full reset — just a few intentional moments, with yourself 🫶🏼

Here are 5 low-effort tips to show up for yourself today:

✍️ Journal a hopeful or positive thought

😮‍💨 Sit in silence for 3 minutes

😭 Let yourself have a raw release

☕ Romanticise one small routine

💌 Do something kind for your future self

Which one are you giving yourself today? 💭👇

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POV - you're having a bad day & I'm your coach...I'm not going to sit and pretend to you that there won't be times where...
23/07/2025

POV - you're having a bad day & I'm your coach...

I'm not going to sit and pretend to you that there won't be times where you're going to struggle, because you are and that's normal!

The process is linear it's a rollercoaster (my favourite one is The Swarm at Thorpe Park fyi)!

We will encounter these days together because we work together. I am in the process with you, to guide you, to be your support and your biggest cheerleader ❤️✨

You deserve to have the best version of your life but getting there isn't always going to be easy, but you've got this!! 🤗🫶🏼

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believe in YOU 💕Your mind listens to the kind words you tell yourself but it also listens to the bad! Positive mental we...
21/07/2025

believe in YOU 💕

Your mind listens to the kind words you tell yourself but it also listens to the bad!

Positive mental well-being is so important within self-love & self-care!

What's your positive affirmation to yourself for the day? Tell me in the comments 👇🏻🫶🏼

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