If you are looking to understand and improve your nutrition-related health issues, manage your weight or improve your mental health, then I would love to support you on this journey. If you are looking to understand and improve your nutrition-related health issues, manage your weight or improve your mental health through nutrition, then I would love to support you on this journey. Areas where I can support:
- gut-related issues
- healthy weight loss
- healthy ageing and dementia
- mood disorders/sleep issues
- chronic disease
With so much nutritional information out there, it can sometimes be very overwhelming and leave you unsure where to begin. The approach I take will be to provide you with the most up-to-date information that is backed by scientific evidence to help you bypass the fads and fiction. Combine this with effective health coaching tools and you will be well on your way to achieving your personal health goals and desires. We are all unique and there is no ‘one size fits all’, so my job is to work out what works best for you and keep you on track and motivated to see the changes you want. Interested in booking a session with me? If you think I could help you and you would like to have a chat, I warmly invite you to book a free, no-obligation, 20-minute session to discuss your needs. We will discuss your current nutritional situation and your goals to see if I can help you. If you decide to continue, we will decide on a package that works best for you and get this booked in. I offer a range of packages that vary in length from a single session to 6 months, depending on what suits you best. Training, qualifications & experience
I am a Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN) and a part of the UK Voluntary Register of Nutritionists (UKVRN). I am also currently an active member of the Nutrition Society (NUTSOC) and have presented my research at their most recent national conferences. I have a First-Class Master's (MSc) Degree in Clinical Nutrition from Liverpool Hope University, and I am a published author of nutrition research involving nootropics, Alzheimer’s disease and mycology. If you are interested, I would love for you to take a look at my most recent publication via the link below. I currently have my own Freelance Clinical Nutritionist business, Nutrition with Nisha, where I provide the consultation services mentioned above. Research Paper: https://www.cambridge.org/core/journals/nutrition-research-reviews/article/hericium-erinaceus-a-possible-future-therapeutic-treatment-for-the-prevention-and-delayed-progression-of-alzheimers-disease-a-narrative-review/4520BA4AD6E32081BE96D90266DF98DA
