Cara Jones - Sports Massage Therapist

25/09/2025

🖤 Stronger. Looser. Fitter. Happier. 🖤
Welcome to Cara Jones Sports Massage Therapy & Personal Training — where recovery meets results and every session is tailored to YOU.

💪 Whether you’re chasing PBs, managing pain, or just need a reset, I’ve got you covered with:

✨ Sports Massage — for deep tissue relief and improved mobility
✨ Dry Cupping Therapy — to boost circulation and ease tension
✨ Kinesiology Taping — supporting movement and recovery
✨ Personal Training — 1:1, 2:1, or 3:1 sessions to build strength, confidence, and consistency
✨ Online Coaching — flexible, goal-driven support wherever you are

📍 Based in Porthmadog, I work with everyday athletes, weekend warriors, and anyone ready to feel better in their body. My space is warm, modern, and designed to help you move, heal, and thrive — and if you’re not local, my online coaching brings the same energy straight to your screen.

Ready to book or learn more?
📲 DM me or head to https://cara-jones-sports-massagept.book.app/
Let’s get you feeling your best — inside and out.

25/09/2025

Booking link:
https://cara-jones-sports-massagept.book.app/

Appointments available weekly

18/09/2025

Gift Vouchers Available.

Why not treat someone to a:
Sports Massage
Dry Cupping Therapy
Personal Training Sessions

Get in touch ❤️

14/09/2025

✨ Ready to feel stronger, looser, and more like you again? ✨

At Cara Jones Sports Massage Therapy & Personal Training, we don’t do generic. We do real results, real laughs, and real support—right here in Gwynedd.

Whether you’re:

• 🏋️‍♀️ Building muscle or bouncing back from injury
• 🧘‍♂️ Stiff from desk days or sore from mountain hikes
• 💪 Looking for motivation, mobility, or a massage that actually works

You’re in the right place.

I offer:

• ✅ Sports massage therapy that targets what hurts (and helps it heal)
• ✅ Personal training tailored to your goals, not someone else’s idea of “fit” (held at Yard 6 Porthmadog)
• ✅ Dry cupping, mobility work, and practical advice you’ll actually use

New clients welcome!
Book now and let’s get you moving, feeling, and thriving again.
📲 https://cara-jones-sports-massagept.book.app/
📍 Based in Porthmadog, serving the Gwynedd community with pride

27/08/2025

Sports Massage isn’t just for athletes.
It’s for anyone who wants to move better, feel stronger, and recover faster. Whether you’re training hard, sitting at a desk all day, or just feeling tight and tired—this treatment helps:

✅ Reduce muscle tension
✅ Improve circulation
✅ Boost recovery
✅ Ease pain & prevent injury

Your body works hard. Let’s give it the care it deserves.
📍 Book in now—your muscles will thank you.

https://cara-jones-sports-massagept.book.app/

26/08/2025

Sports Massage Therapist & Personal Trainer

26/08/2025

Emphasis on training not exercise. You need a progressive training program to start change.
Hire a coach to help you with your goals.






l

11/04/2025

Pob lwc i’r leidis i gyd sy’n cymeryd rhan yfory.

Best of luck to all the ladies taking part tomorrow 🏃🏻‍♀️❤️

23/03/2025

Based at Yard 6 Porthmadog

Get in touch ☺️

23/03/2025