Portree Medical Centre

20/11/2025

This week is World Antimicrobial Awareness Week. The aim is to raise awareness and promote the safe and sustainable use of antibiotics to reduce the emergence and spread of drug-resistant infections.

19/11/2025

IT SYSTEM UPGRADE

Advance Notice of Disruption to Services – Weds 26th November

A significant clinical system software upgrade will be taking place on Wednesday 26th November 2025.

During the morning we’ll have limited phone and system access, so will be prioritising calls regarding urgently needed medical assistance or non-life-threatening emergencies only; in case of life-threatening emergency, please dial 999.

There will also be limited pre-bookable appointments on this day.

Depending on how smoothly the upgrade progresses, we hope to be taking routine calls again by late morning/early afternoon but if your enquiry can wait, we would kindly ask that you contact us on Thursday 27th November.

We're grateful for your patience and understanding, both on the upgrade day and as the new system is embedded in the weeks following these important improvements.

Please do share this information with friends, family and colleagues who may be registered here at the practice.

Many thanks

The Team @ Portree Medical Centre

18/11/2025

Most people feel stressed sometimes — it’s a normal reaction to life’s ups and downs.
But if stress is affecting your daily life, there are things you can try that may help.
You can refer yourself for free NHS talking therapies or speak to your GP.
For more practical tips on managing stress, visit https://www.nhs.uk/.../feel.../feelings-and-symptoms/stress/

14/11/2025

During menopause women can experience a range of psychological and physical symptoms.
Psychological symptoms can include anxiety, irritability and low mood.
Knowing the signs can help you navigate this life transition with more confidence.
Find out more at: https://www.nhsinform.scot/menopause

13/11/2025

November is Lung Cancer Awareness Month.

Contact your GP practice if you are experiencing any of these signs and symptoms of lung cancer.
It’s probably nothing serious, but early diagnosis and treatment can save lives.

12/11/2025

As the nights draw in....
Get in touch
www.counsellingcaresl.org Counselling Care Skye & Lochalsh

11/11/2025

Heart Health Check ❤️

We are running some clinics for patients to check their cardiovascular risk factors (heart health). These clinics are aimed at patients who don’t yet have known risk factors and may not attend the medical centre often. You may get a call from us, inviting you for an appointment.

What’s involved? You’ll see one of our practice nurses for a basic health check, including blood tests, blood pressure and weight, and then a follow up call with your results after.

This check-up can help with the prevention of any potential cardiovascular risk in the future.

Don’t be alarmed if you receive a call from us – these clinics are to promote health awareness.

11/11/2025

Lest we forget 11/11

10/11/2025

Stay well this winter and help stop the spread😷🦠
📌Take common sense steps to reduce the spread of flu and other similar illnesses by exercising good respiratory and hand hygiene and staying away from others if you have symptoms.
📌Self-care is often the best choice to treat minor illnesses. Pharmacists are qualified to give advice about different health matters, including minor illnesses, so consider speaking to a pharmacist before going to your GP.
📌And if eligible get your flu vaccine, COVID-19 vaccine and RSV vaccine.

07/11/2025

The first Mind, Body and Menopause support group is on tomorrow, Saturday 8th November, from 3pm.

A new support group for perimemopausal, menopausal and post memopausal ladies. Open to all who feel they could benefit.

05/11/2025

Do you know the signs of a stroke? Acting FAST can make all the difference. ​

Learn to spot the symptoms: FACE, ARM, SPEECH, TIME. Every second counts.​