Flamin_chill

Flamin_chill Wim Hof Instructor specialising in mental health support

19/09/2024

On October 20th, I’m running the Great South Run, and it’s also my 47th birthday! 🎉 I’m on a mission to raise £5,000 for our office rent at Forum House in Chichester. This space allows us to provide fully funded counselling sessions, ensuring that everyone has access to mental health support when they need it most. 💚

Please consider donating! Scan the QR code to donate and please share the Just Giving link with others so that they have an opportunity to support their mental health and the wellbeing of their community to.

Donate here 👉🏻 http://bit.ly/3zkPYnZ

This was my view last year at the start of the Great South Run last year. I am running it again this year and this time...
18/09/2024

This was my view last year at the start of the Great South Run last year. I am running it again this year and this time it is on my birthday!! So if you fancy giving a donation to help our counselling agency pay the rent of our counselling room then I would be really grateful and you would definitely my birthday!! Thank you!!

https://www.justgiving.com/crowdfunding/positiveroutescic

It's been a busy week so I didn't get to post these last weekend. We breathed, we chatted, we ate together, we made fri...
04/02/2024

It's been a busy week so I didn't get to post these last weekend. We breathed, we chatted, we ate together, we made friends with the ice and then we formed a new community, together. Seeing people smile when they are in always makes me happy! What an awesome group!

Only 1 week left to book your space!I am not a fan of New Years resolution, I like to set myself a challenge instead, so...
20/01/2024

Only 1 week left to book your space!

I am not a fan of New Years resolution, I like to set myself a challenge instead, something that is designed to help me feel better, to continue to develop. I have your challenge for this year!

Join me for a Wim Hof workshop where we can look at the many ways that the breathwork, mindset and cold element can help you to become happy, healthy and strong. Who doesn't want that for themselves?

Booking link: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-oving-michelle-stone/53789

I am not a fan of New Years resolution, I like to set myself a challenge instead, something that is designed to help me ...
19/01/2024

I am not a fan of New Years resolution, I like to set myself a challenge instead, something that is designed to help me feel better, to continue to develop. I have your challenge for this year!

Join me for a Wim Hof workshop where we can look at the many ways that the breathwork, mindset and cold element can help you to become happy, healthy and strong. Who doesn't want that for themselves?

Booking link: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-oving-michelle-stone/53789

Looking for an experience for a Christmas present for a loved one? Give them the experience of taking back control of t...
17/12/2023

Looking for an experience for a Christmas present for a loved one?

Give them the experience of taking back control of their body and their mind. The experience of understanding that they can challenge themselves and meet that challenge. Whether they are experiencing anxiety or looking to push their performance in their sport the Wim Hof Method can help them to find a different way forward.

Book a space on our workshop for 5 hours of breathwork, a warm lunch, discussions around setting a helpful mindset and, if you want, a dip in an ice bath!

Book your space at:
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-oving-michelle-stone/53789

One week to go! Join us for time to breath together, eat together and, if you want to, get in to an ice bath. This is ...
28/10/2023

One week to go! Join us for time to breath together, eat together and, if you want to, get in to an ice bath. This is time for you to join the Wim Hof community to discover just how amazing you are and how strong your body is!

Book your place using this link: https://www.wimhofmethod.com/instructors/michelle-stone-8

10 days left to book your space on to my next Wim Hof Method Workshop. Join me to experience a way to overcome anxiety,...
25/10/2023

10 days left to book your space on to my next Wim Hof Method Workshop. Join me to experience a way to overcome anxiety, to discover your inner strength and take control of every part of you.

I will guide through the breathwork, we will talk about why mindset is the most important thing and finally, if you want to, we will finish with an ice bath.

Book your place today: https://www.wimhofmethod.com/instructors/michelle-stone-8

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