Live Well Southsea

Live Well Southsea explore • nourish • connect

26/07/2024

CHANGE IS THE ONLY CONSTANT 💫

It’s been a great experience setting up our space at 1 St. Vincent Rd and building a supportive community over the past 2 years - however the time has come for Simon & I to say goodbye to our sweet corner hub as we embrace a new chapter in our lives 🌸

We’re absolutely thrilled that our beloved Emily, Lou & Emma will continue to use this special space for yoga, wellbeing & connection - welcome 🫶

It’s been a wonderful 2 years that’s taught us so much! Still come see us at in September 💛

Lots of love, Grace 🌻

17/07/2024

✨This Saturday ✨ I’ll be singing at COMMON UNITY 💛 a free friendly event hosted by The People's Lounge & Live Well Southsea, celebrating creativity & wellbeing on Southsea's Castle Field for a day of world music, free yoga classes taught by local practitioners, wellbeing stalls, creative stations, spoken word & more!
I’ll be on at 1.30pm 🎙hope to see you there 🎶🧘🏽‍♀️💚✨

Come see us at COMMON UNITY 💛 a free family friendly day of world music, wellbeing stalls, creative stations & yoga 🧘🏾✨🗓...
17/07/2024

Come see us at COMMON UNITY 💛 a free family friendly day of world music, wellbeing stalls, creative stations & yoga 🧘🏾✨

🗓️ 20th July 2024, 10am - 4pm

📍Band Stand Castle Field, Southsea

27/05/2024

It's Friday, the sun is shining, spring is in the air and....drum roll please....here's all the information you've been waiting for about this year's Bandstand events!

So excited for this summer's shows - thank you to our fantastic promoters Tonic Music for Mental Health, The People's Lounge, Along The Coast Festival, Nick Courtney presents, Southsea Sound, Salsa Solent Dance Academy, Casemates Studios & Cafe, Fitz Promotions & Strong Island Recordings

Have a wonderful weekend and we'll see you soon!

📢 We're looking for creatives & wellness professionals who want to come together and help us create an engaging & immer...
07/05/2024

📢 We're looking for creatives & wellness professionals who want to come together and help us create an engaging & immersive experience for Common Unity 2024!

Participating in this event is an opportunity for you to showcase your artwork or organic products, and/or create more awareness of your wellness services through workshops, creative spaces, demonstrations, mini-services & more.

We really want to hear your ideas on how you can help us create a celebratory & community-centred environment!

Check out the application via the link below 🌟

We’ve added new rewards to our COMMON UNITY crowdfunder campaign 🌟You can now make a contribution toward our project and...
01/05/2024

We’ve added new rewards to our COMMON UNITY crowdfunder campaign 🌟

You can now make a contribution toward our project and receive the following in return:

🌅 Angelic Reiki with Coral from

🌈 Reiki treatments with Louise from or Laura from

🧘🏾 Yoga classes with

🧘🏻‍♂️ A yoga mat bag donated by

🌸 A lavender eye pillow donated by

🌿 A gift box from .natural

🕯️ A candle & wax melt from

We’re super grateful for the wonderful local businesses who have donated these goods & services 🙏

Check out our campaign & claim a prize via the link in below 🌟

25/04/2024

Spotlight on // Vinyasa Yoga

Are you ready to find your flow with Vinyasa Yoga?

Dive into the rhythm of your breath as we seamlessly link movement and mindfulness.

Embrace the freedom of fluid, intuitive sequences designed to strengthen, stretch, and centre you.

Vinyasa is a great place to start if you’re looking to build a new yoga habit, and beginners are always very welcome to all my classes as they are tailored for all levels, with multiple options and modifications throughout. However, if you’re new I always recommend starting with my small group classes at Live Well Southsea which are capped at 4 people per session making it the perfect space to learn the basics and grow in confidence before heading to bigger classes 👉 Just look for sessions labeled “small group classes” on my class schedule.

Join us on the mat and let your practice be a beautiful dance of body and soul💫

🔗 Follow the link in my bio to make time for your weekly pause.

We are so grateful for the support we’ve received in the first days of launching our Common Unity 2024 crowdfunder campa...
17/04/2024

We are so grateful for the support we’ve received in the first days of launching our Common Unity 2024 crowdfunder campaign! 💛

And we want to give an extra big THANK YOU to these wonderful local businesses who have supported us by donating rewards 🎁

If you haven’t already, go check out our campaign and see what you can get when you make a donation toward our project - like a FREE coffee from Southsea coffee; a sports massage at The Recovery Room; a Fat Clay pottery workshop; yoga classes & more ✨

Thank you again to the following businesses for their support..

Southsea Coffee
The Recovery Room
Yoga By Emily - Portsmouth
Fatclay Pottery
LANO Yoga
The Package Free Larder
Strong Island Co
Fiadhaich Yoga
Hotspot Yoga

There’s a crowdfunder link in the comments below & more rewards coming soon 🫶

We are excited to announce that we are co-creating a new event this summer called ‘Common Unity’ - bringing our local co...
15/04/2024

We are excited to announce that we are co-creating a new event this summer called ‘Common Unity’ - bringing our local community together in celebration of creativity and wellbeing ✨

You can anticipate a day of outdoor yoga, art installations, wellbeing stalls and world music in collaboration with The People’s Lounge, Live at the Bandstand and Portsmouth City Council.

We are bringing this to the community free of charge and so we are raising funds via a crowdfunding campaign that launches TODAY!

The donations we receive on the first day significantly impacts the algorithm and increases our chances of success.

There are multiple ways you can support this campaign. You can make a donation of any amount; purchase one of the ‘Rewards’ donated to us by local businesses; become an official sponsor; and/or share this post to help us create more awareness.

You can pledge your support via the link below 💛 all contributions (big or small) help a lot!

https://www.crowdfunder.co.uk/p/common-unity

With love and many thanks,

Sim and Grace x

Address

1 St. Vincent Rd.
Southsea
PO52QR

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