Mojo wellbeing

24/03/2026

Hi all- so who would do a morning workout? Like 630-7.15am?
X

22/03/2026

Starts tomorrow
Just 15 mins CAN make a difference if you are consistent! !!

21/03/2026

🔥 FIT IN 15 STARTS MONDAY! 🔥
Struggling to find time to work out? This is for you.
Join my Fit in 15 program — short, effective workouts designed to fit into your busy life. Just 15 minutes a day at 6:45am, Monday to Friday 💪
What to expect:
• A different body focus each day
• Workouts designed to burn fat and build strength
• Quick sessions that actually get results
Flexible for you:
• Join me LIVE each morning
• Or do the recording anytime that suits you
• All workouts stay available for 30 days, so you can repeat them as much as you like
All this for just £20 🙌
Ready to feel stronger, fitter, and more energised — without spending hours working out?
Message me to grab your spot!

ChatGPT helps you get answers, find inspiration, and be more productive.

20/03/2026

Do any of my clients/ friends have any temp work for Mindie? She is 17, had jobs before and is very tidy and confident.
She is home now until 13th April and will also be home from 27th June x

12/03/2026

Smashed shape shifter tonight ladies- sleep well Shape shifters

12/03/2026

Starts 23rd March-
Who can spare 15 mins? Get up 15 mins earlier? Do scroll for 15 mins less?

Your summer body will thank you!

11/03/2026

£10 OFF
Left Mother’s Day gifting too late? Get your mum 6 weeks of classes with me OR a one to one health coaching session.

£20 RRP £30
Can choose any set of 6 classes with me or a one to one session to give you personalised home workouts & healthy eating plan

06/03/2026

I have these spaces left for my classes starting this week
Kettlebells FULL
Funky fit 3
Pilates beginners 4
advanced Pilates 3
Shape shifter 2
Get in touch to start next week

02/03/2026

New sets start next week (except flow with Jo as 3 more wks)

Get in touch if want to get stronger, fitted, healthier, happier, flexible and more energised!

Something for everyone

22/02/2026

Starts tomorrow let’s go!! Who else is on?
Only 15 mins…..

21/02/2026

Healthy snack prep

21/02/2026

If you didn’t start in January… this is your sign 💛
It’s not too late.
You haven’t missed your chance.
And you don’t need to “get fit first.”
For over 15 years, I’ve been running group fitness classes for women who want to:
✨ Feel strong
✨ Get fitter
✨ Build body confidence
✨ Train in a safe, supportive environment

Many of my ladies have been with me for years — and that says everything 💪some doa lm of the classes for a huge saving!
My classes offer something for everyone:
✔️ All fitness levels welcome
✔️ Modifications given
✔️ Friendly, encouraging atmosphere
✔️ Zero judgement — ever
This isn’t about punishment.
It’s about feeling good in your body again.

💛 And to make it even easier…
Join with a friend or family member and you’ll both get £5 off each.
Because starting is always easier together.
If you’ve been thinking about it… now is the time.
Message me and gain your energy back!