http://Www.yogawithcurvaceouscarla.uk/

Yoga with curvaceous carla, Portsmouth (2026)

16/03/2026

🌿 The Next Yin Yoga & Lavender – A Deeply Restorative Evening 🌿 📆 April 26th 2026

Slow down… unwind… and allow yourself to be bathed in the beautiful essence of lavender.

I’m so looking forward to holding this deeply calming Yin Yoga & Meditation session at The Yoga Shed in Wickham on Sunday 26th April. My Inner Space Yoga Studios

This beautiful yin yoga & lavender workshop is designed to help you:

✨ Release tension held in the body
✨ Calm the nervous system
✨ Improve flexibility and joint health
✨ Drop into deep relaxation
✨ Restore your mind, body and energy

We’ll move through gentle yin postures, enjoy the soothing aroma of lavender, and finish with a peaceful meditation, leaving you feeling grounded, rested and nourished.

💜 Only 2 spaces remaining

If you’ve been feeling busy, overwhelmed or simply ready for some deep rest, this is your invitation to pause and take time for yourself.

£30 investment

📍 The Yoga Shed, Wickham
📅 Sunday 26th April 2026

Message me or book using the link below 👇

https://bookwhen.com/yogawithcurvaceouscarla =ev-slwj7-20260426150000

14/03/2026

Hi Yogis happy Saturday 🫶 great to see the sun 🌞 shining today.

I have a beautiful k***alini 🤍for Spring Rebirth workshop next Friday 20th March at 5:30-7pm at the yoga shed in Wickham.

Here are the details below ⬇️ and here is the link. 🔗 below if you would like to book on?

These are beautiful workshops and I’d love to invite you to these your welcome to join anytime 🙏🏽

I run the k***alini monthly workshops at the Yoga Shed in Wickham.
Please also accept a little VIP 10% discount code, 🧑‍💻
which is K***alini26

✨ Spring Rebirth – K***alini Yoga Workshop ✨

Join me for a beautiful
🌸 Spring Rebirth K***alini Yoga Workshop 🌸at The Yoga Shed on Friday 20th March at 5:30-7 PM.

As we welcome the energy of spring — a season of renewal, growth and fresh beginnings — this special session will focus on supporting the immune system and stimulating the liver, helping the body gently detox and awaken after the winter months.

Together we will move through a powerful blend of K***alini kriyas, breathwork, mantra and meditation, designed to energise the body, calm the mind and uplift the spirit.

This session will close with a deep, nourishing meditation, leaving you feeling lighter, clearer and ready to step forward into the new season with vitality and intention.

🤍 You are invited to wear white, symbolising emerging from darkness and consciously choosing clarity, purity and presence.

Come as you are… and leave with a spring in your step and light in your heart. 🌸

✨ Spaces are limited – booking link below.⬇️

https://bookwhen.com/yogawithcurvaceouscarla =ev-sq9dl-20260320173000

09/03/2026

✨ Yin, Lavender & International Women’s Day ✨

A heartfelt thank you to all the lovely ladies who joined me yesterday for our Yin & Lavender Sunday session. These afternoons truly feel so special, a gentle pause in the week to reset, soften and recharge our batteries together.

It felt especially meaningful to be sharing this space on International Women’s Day, taking time to honour ourselves and the incredible women who shape our lives. During our meditation, we reflected on the iconic women who have nurtured us, inspired us, supported us, and helped us become the women we are today, weaving beautiful affirmations into the practice to celebrate feminine strength, compassion and connection.

Lavender has long been known for its calming and soothing qualities, and combined with a slow, mindful Yin Yoga practice, it creates the perfect space to release tension held in the muscles and fascia. Moving at a slower pace allows the body to open, the mind to quiet, and the nervous system to deeply relax.

We finished with a peaceful meditation, followed by herbal tea, a little sweet treat, and the joy of sharing beautiful community & company. Moments of self-care like this are so nourishing for the soul. Thank you for trusting me to hold the space for you all 🙏🏽

The next Yin & Lavender afternoon is on April 26th, and there are 5 spaces available. I would love to welcome you to the next one 🫶

If you feel called to join us for another blissful Sunday of rest and restoration, the booking link is on book when yoga with Curvaceous Carla. would absolutely love to see you there. 💜. https://bookwhen.com/yogawithcurvaceouscarla =ev-slwj7-20260426150000

WomensWellness YogaCommunity RestAndRestore

07/03/2026

📣 I look forward to seeing those of you tomorrow that are booked onto Yin Yoga and lavender at the Yoga Shed. 🌸

We start at 3 pm. I suggest arrive 10 minutes early to get your place.

The Yoga Shed is fully equipped so all you need to bring is your lovely selves and maybe some extra comforts such as your eye pillow and blanket.

I look forward to holding the space and delivering a beautiful workshop designed for complete self-care.

There are still two spaces available now, the details are below 👇🏽 if this is calling you and you can join us tomorrow book on today I can’t wait to see you all!
💜💜💜

Namaste 🙏🏽

Love Curvaceous Carla x

🌿 March 8th –This Sunday Yin & Lavender An afternoon of deep exhale, Yin Yoga and Meditation. The gentle scent of lavender, long-held poses and nervous system restoration.

Only 2 spaces remain.

Book here: https://bookwhen.com/yogawithcurvaceouscarla/e/ev-ses9e-2026...

03/03/2026

👑✨ YOGA WITH CURVACEOUS CARLA ✨👑
K***alini & K***aDance Queen Energy Activated

This little Curvaceous Carla character was created by ChatGPT…
And honestly… it makes me laugh 😂👑

But behind the fun and sparkle…
Last year was a BIG year.

A year of up-levelling.
A year of stepping into bigger spaces.
A year of deepening into K***alini.
A year of embodying K***aDance more fully.
A year of courage.

And here we are… only the third month of this year…
Already building on everything that grew & big plans on the horizon

My brand has always been about this:

✨ Real yoga
✨ Real people
✨ Living real lives

It’s about turning up exactly as you are.
Celebrating your curves.
Celebrating your humanness.
Celebrating real life

It’s about meeting yourself on the mat
Not as who you think you “should” be…
But exactly where you are —
With honesty.
With compassion.
With courage.

Yoga isn’t about perfect poses or perfect bodies.
It’s about presence.

It’s about doing powerful inner work…
And still having a laugh along the way.

So whether you’ve come to a class, a retreat, a workshop, online, a festival stage, or you quietly follow and support from afar…

Thank you.

Thank you for growing with me.
Thank you for trusting me.
Thank you for being part of this community.

We rise.
We breathe.
We dance.
We keep it real.

And if this little Curvaceous Carla made you smile today…
Then she’s absolutely done her job 👑💜

***aliniEnergy ***aDance

03/03/2026

🌿 Yin Yoga & Lavender 🌿
This Sunday at The Yoga Shed, Wickham
3:00 – 4:30pm

Only 3 spaces remaining ✨

If you’re craving a moment to slow down…
To breathe deeply…
To truly switch off from the busyness of life…

This is your invitation.

Join me for a beautifully gentle Yin Yoga & Lavender session at The Yoga Shed in Wickham. We’ll move slowly through nourishing yin postures, allowing the body to soften and the nervous system to settle.

You’ll be bathed in the calming scent of lavender throughout the practice — encouraging deep relaxation, mindfulness and inner stillness.

Expect:
💜 Long, supported yin holds
💜 Breathwork & mindfulness
💜 A soothing guided meditation
💜 Total rest for body & mind

And as always… we often stay afterwards for a little cuppa and a sweet treat (completely optional, but always lovely ☕✨).

If your soul is calling for calm, this is for you.

Book your space via the link below — I would absolutely love to welcome you this Sunday.

https://bookwhen.com/yogawithcurvaceouscarla =ev-ses9e-20260308150000

With love,
Curvaceous Carla 💜

02/03/2026

🌸 SPRING AWAKENING LUXURY RETREAT DAY 🌸

📍 Champneys Forest Mere
🗓 Sunday 19th April 2026

Step into spring feeling radiant, balanced and renewed at our luxury Retreat Day set within the tranquil surroundings of Champneys Forest Mere.

This carefully curated day is designed to nourish your body, calm your mind and awaken your spirit ✨

Your experience includes:

🌿 Full use of the spa facilities
🛁 Robes & slippers on arrival
🥐 Light breakfast
🥗 Delicious lunch
☕ Refreshments throughout

Plus a beautiful programme of:

• K***alini
• Wellness practices
• Yin Yoga
• Sound Healing
• Yoga Flow

This is more than a retreat day — it’s an opportunity to reset, reconnect and embrace the energy of spring in true luxury.

💫 Investment: £169

Spaces are limited for this exclusive experience.

To book directly: CER@champneys.com
Further enquiries: carlawilliams765@gmail.com

Book into Spring with us and feel prosperous, balanced and radiant 🌷

***aliniYoga

02/03/2026

*NOTE*

Happy Monday everyone ✨

I hope you all had a lovely weekend.

Just a gentle reminder that yesterday, 1st March, your £49 monthly subscription investment was due. Thank you so much to those of you who have already transferred — I really appreciate it 🙏

If you haven’t yet had a chance, please could you arrange payment today and send me a quick courtesy message to let me know it’s been done.

Your weekly email with all the Zoom links should now be in your inbox, so do check that.

I look forward to seeing you online this week — I’ll be live tomorrow at 6.30pm for Flow Yoga 🧘‍♀️✨

Lots of love,
Curvaceous Carla X

26/02/2026

✨ Exciting Retreat News! ✨

We are beyond excited to announce that Carla & Vicky Yoga Retreats will be returning to the breathtaking, world-class retreat centre Suryalila Retreat Centre in Spain TWICE this year! 🇪🇸☀️

🌞 20th June 2026 – 7 Nights
(Limited availability – just a few spots remaining!)

🍂 21st November 2026 – 5 Nights
(Good availability – come soak up some late autumn sunshine.)

Imagine…
✨ Morning yoga overlooking rolling Spanish hills
✨ Pilates
✨ K***a dance & uplifting movement
✨ Deep relaxation & meditation
✨ Yoga Nidra
✨ Delicious, nutritious food
✨ Optional holistic treatments
✨️ Optional day trips
✨ Sunshine, swims, sauna, laughter & soul connection
✨ The most incredible good vibes 😎

Whether you’re craving a full week to rest & reset in June or a shorter sunny November escape before winter truly sets in, we would absolutely LOVE to welcome you.

Spaces are limited and our retreats always fill with the most wonderful souls 💛

To join us or request full details, email:
📩 Carlaandvickyvoga@gmail.com or DM us for details!

https://www.instagram.com/reel/DVOlI6wiHn5/?igsh=MXQ2eWdxcDc3eHo4cA==

26/02/2026

*NOTICE*

Hi Yogis

Here are the details for those of you joining me this Saturday 28th at AristiA for the Elevate & Meditate Retreat Day ……

I’m really looking forward to seeing you this Saturday at AristiA, Southsea for our K***alini Elevate & Meditate Retreat Day ✨

The day will include K***alini Yoga, K***a Dance, Yin Yoga, meditation, and oracle card readings.

🕚 Time: 11:00am–4:00pm (we’ll be leaving the building by 4pm)
📍 Location: AristiA, Albert Road, Southsea — parking available behind the shop

🥗Nutritional Lunch is held at the Hunters Gatherer

Please message me back today with confirmation you are attending if you haven’t already done so I can finalise everything.

I have 1 place available if you can think of anyone who might like to attend and join us please send them my details.

I’m So looking forward to sharing this beautiful day with you all ✨

Love & Light

Curvaceous Carla 🤍 xx

21/02/2026

Good afternoon Yogis

Here are the details for the Yin and lavender event tomorrow afternoon at the yoga shed, in Wickham for those of you that are joining me.

You might not have seen the email. It might have gone into your spam.

I look forward to seeing you tomorrow 3 pm 🕒 start.

There is still one place available 🫶
Message me if you would like the last place 😊✨

Love Curvaceous Carla ###

20/02/2026

Good Morning Yogis,

For those of you joining me this evening for the New Year, New energy K***alini 💫 workshop at the Yoga Shed in Wickham.

Here are further details below. ⬇️

I will see you there at 5:30 pm.

I’m excited to welcome you. 🫶

SatNam

Love Curvaceous Carla 💋

‘Real Yoga for Real People living Real lives’

Yoga with curvaceous carla

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