Man Mind

Man Mind Man Mind is a movement dedicated to men who are working on their minds and mental health

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, ...
31/01/2026

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, come down and see what it’s all about 💪🏻 🥶

Fellow Men (only)
We go again 💪🏻
Details below ⬇️
Sunday the 1st February at 08:00 am
At Coffee Cup (Eastney)
During the Man Mind Morning I will take you through 3 rounds of Wim Hof Breathing on the beach, followed by a sea dip and then a coffee and a catch up to finish...
You can do any of these you want to, there is no pressure, it’s a chance to hang out with some lads and have a chat if you need/want to, or even if you just want something to do! Looking forward to seeing new faces ...
P.s wrap up warm, whatever the weather we still go 💪🏻 🥶
You may want to wear wooly hat, neoprene gloves and shoes in the water 💦 ..
P.s this is a FREE service ..

Do you ever feel the numbness of life?That feeling. Day after day. Same rhythm.  Same old emptiness.Work. Partner. Kids....
30/01/2026

Do you ever feel the numbness of life?
That feeling. Day after day. Same rhythm. Same old emptiness.

Work. Partner. Kids. Gym. Mates.
It all just feels... the same.

We look back on the good old days through rose tints. Back when we used to FEEL the highs and lows. The excitement. The adrenaline. The mistakes. The optimism.

But those days have evaporated. And here we are. Numb.

THIS FEELING is EXACTLY why we do what we do. We don’t like cold water just because it’s cold. We like cold water because it makes us FEEL INCREDIBLE and ALIVE!

Turning up for the first time can be hard. We’ve all been there. But when we meet - every Sunday - and we share the breathwork, we share a cold sea dip, we share hot chocolate around a nice warm fire, it forms a bond - a connection - that honestly, is hard to find anywhere else.

THIS is why we do what we do. THIS is why so many of us keep turning up.

Life is easier when you've got good mates beside you.

Ready to feel alive again? Message us for Sunday's details (or meet us at the Coffee Cup 8am Sunday)

25/01/2026

Incredible birthday message today by .dude.surf.namaste 🙏👌

Who lead the session and the men into the cold 🥶

These words are profound, and when you are surrounded by these Incredible men, it hits even deeper ❤️

If you are feeling lost, confused or purposeless, come and join us one Sunday, it could be there turning point of your life!

What a tribe 💪🏻🔱

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, ...
24/01/2026

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, come down and see what it’s all about 💪🏻 🥶

Fellow Men (only)
We go again 💪🏻
Details below ⬇️
Sunday the 25th January at 08:00 am
At Coffee Cup (Eastney)
During the Man Mind Morning I will take you through 3 rounds of Wim Hof Breathing on the beach, followed by a sea dip and then a coffee and a catch up to finish...
You can do any of these you want to, there is no pressure, it’s a chance to hang out with some lads and have a chat if you need/want to, or even if you just want something to do! Looking forward to seeing new faces ...
P.s wrap up warm, whatever the weather we still go 💪🏻 🥶
You may want to wear wooly hat, neoprene gloves and shoes in the water 💦 ..
P.s this is a FREE service ..

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, ...
17/01/2026

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, come down and see what it’s all about 💪🏻 🥶

Fellow Men (only)
We go again 💪🏻
Details below ⬇️
Sunday the 18th January at 08:00 am
At Coffee Cup (Eastney)
During the Man Mind Morning I will take you through 3 rounds of Wim Hof Breathing on the beach, followed by a sea dip and then a coffee and a catch up to finish...
You can do any of these you want to, there is no pressure, it’s a chance to hang out with some lads and have a chat if you need/want to, or even if you just want something to do! Looking forward to seeing new faces ...
P.s wrap up warm, whatever the weather we still go 💪🏻 🥶
You may want to wear wooly hat, neoprene gloves and shoes in the water 💦 ..
P.s this is a FREE service ..

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, ...
09/01/2026

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, come down and see what it’s all about 💪🏻 🥶

Fellow Men (only)
We go again 💪🏻
Details below ⬇️
Sunday the 04th January at 08:00 am
At Coffee Cup (Eastney)
During the Man Mind Morning I will take you through 3 rounds of Wim Hof Breathing on the beach, followed by a sea dip and then a coffee and a catch up to finish...
You can do any of these you want to, there is no pressure, it’s a chance to hang out with some lads and have a chat if you need/want to, or even if you just want something to do! Looking forward to seeing new faces ...
P.s wrap up warm, whatever the weather we still go 💪🏻 🥶
You may want to wear wooly hat, neoprene gloves and shoes in the water 💦 ..
P.s this is a FREE service ..

Good Afternoon you legends 🙌ManMind is donation funded and so far we have received small donations over the years which ...
07/01/2026

Good Afternoon you legends 🙌

ManMind is donation funded and so far we have received small donations over the years which we are so grateful for 🙏

I am still personally funding the websites, Fire wood and marketing. And currently looking into funding pots around Portsmouth to help grow Manmind.

This is where I need your help, as there are a few things we need for the winter which I would be so grateful for…

A wind breaker (to protect the fire)
Marketing (so we have a bigger outreach)
Fire wood 🪵
Woolly hats (with Manmind printed)

Any donation whether it’s £1 would be so much appreciated

So far Manmind has seen over 3000 attendees and ran over 120 sessions for FREE 💪🏻🔱

The link is in the bio and comments! Thank you so much

Happy New Year from ManMind And what a beautiful morning for the 1st dip of the year, with an incredible bunch of lads! ...
04/01/2026

Happy New Year from ManMind

And what a beautiful morning for the 1st dip of the year, with an incredible bunch of lads! 🌅

-3 degrees outside, the stones were called, the sea was cold, but we are warriors! 🔱 🥶

Finishing off stood around the fire with the best hot chocolate!

If you want to be part of something huge, come to the next session 🙏

Happy New Year to you all! 🔱Men if you want to make change this year, meet some cool people and do something hard to bui...
03/01/2026

Happy New Year to you all! 🔱

Men if you want to make change this year, meet some cool people and do something hard to build strength and resilience, come down and see what it’s all about 💪🏻 🥶

Fellow Men (only)
We go again 💪🏻
Details below ⬇️
Sunday the 04th January at 08:00 am
At Coffee Cup (Eastney)
During the Man Mind Morning I will take you through 3 rounds of Wim Hof Breathing on the beach, followed by a sea dip and then a coffee and a catch up to finish...
You can do any of these you want to, there is no pressure, it’s a chance to hang out with some lads and have a chat if you need/want to, or even if you just want something to do! Looking forward to seeing new faces ...
P.s wrap up warm, whatever the weather we still go 💪🏻 🥶
You may want to wear wooly hat, neoprene gloves and shoes in the water 💦 ..
P.s this is a FREE service ..
wimhofmethod su***de strongmen stoicism

What a funny evening we had at the ManMind Christmas meal last night 🙏Thanks you so much for   for hosting us crazy lot ...
24/12/2025

What a funny evening we had at the ManMind Christmas meal last night 🙏

Thanks you so much for for hosting us crazy lot and putting up with me being on day release 🤣

The food was incredible, the company was even better!

Thank you for all those who keep showing up and making Manmind what it is, and for all the support from everyone since it began in 2023

Here’s to another big year, lots more to come…. 💪🏻

Address

Flat 3, 85 Devonshire Avenue
Portsmouth
PO49EB

Website

https://donate.stripe.com/5kAfZf90Sacxghy5kk

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