PortaSauna - The Portable Sauna

PortaSauna - The Portable Sauna PortaSauna | The Portable Sauna - Ideal for any garden, home or adventure. Our PortaSauna HEX is a UK designed sauna for everyone.

25/04/2026

Without this man, PortaSauna might never have existed ๐Ÿคฏ

Kev founded the International Disciples of Sauna Tents, the global community where Jordan first discovered the tent sauna and where we did our earliest R&D

So when he flew over from Chicago with his wife Katie, we had to do it properly๐Ÿ”ฅ

Kabin XL on Southsea Beach. Wood-fired heat. Cold plunge straight into the sea.

Happy World Sauna Day everyone, what a beautiful community it is to be apart of ๐Ÿ’™

This one still means everything. ๐Ÿ™๐Ÿป

๐Ÿ“ธ

09/04/2026

This summer, weโ€™re coming to you ๐Ÿš ๐Ÿ”ฅ

Weโ€™ve got events lined up all across the UK this summer, bringing the full sauna and cold plunge experience to beaches, gyms, festivals and everywhere in between.

The question isโ€ฆ where do you want to see us next?

Drop it in the comments ๐Ÿ‘‡

๐ŸŽฅ

02/04/2026

You were never meant to go this fast.

The constant rushing.

The mental load.

The feeling that stopping means falling behind.

Your nervous system is screaming for a break and itโ€™s been screaming for a while.

Heat is one of the oldest forms of recovery known to humans.

Before the supplements. Before the apps. Before the hacks.

Just you, warmth, and stillness.

Slow down. Heat up. Reset. ๐Ÿ”ฅ

๐ŸŽฅ

01/04/2026
25/03/2026

This isnโ€™t just ANY saunaโ€ฆ

Weโ€™ve been working on a few new adverts for socials recentlyโ€ฆ any guesses as to which brand inspired this one?๐Ÿ‘€

๐ŸŽค
๐ŸŽฅ

Day One โœ… One of the busiest days we have ever had as a Team as we ran two stands at the  ๐Ÿ’ช๐ŸŽ‰Thank you to everyone who ca...
21/03/2026

Day One โœ…

One of the busiest days we have ever had as a Team as we ran two stands at the ๐Ÿ’ช๐ŸŽ‰

Thank you to everyone who came along and visited, said hello and enjoyed testing the PortaSauna at lakeside!

We go again tomorrow, see you in the morning from 9am ๐Ÿ˜Š

๐Ÿ“ธ

12/03/2026

Train Hard. Recover Harder. ๐Ÿ’ช

Tonight the final Open workout is announced, what do you think we will see in 26.3?๐Ÿ‘€

Across the world, gyms will be full of athletes pushing right to the edge. Heavy lifts, high heart rates, lungs burning and legs gone. The kind of effort that leaves your body completely spent.

That level of intensity places huge demand on your muscles, your nervous system and your recovery.

The Open is where preparation meets pressure.

Train hard. Empty the tank. Then do the work that keeps you coming back stronger.

Heat.
Cold.
Repeat.

๐ŸŽฅ

03/03/2026

Itโ€™s Open season ๐Ÿ’ช

More Intensity.
More volume.
More pressure.
More demand on your body.

Training pushes you forward.
Contrast therapy keeps you there.

Heat to expand.
Cold to reset.
Breath to regain control.

Sauna. Plunge. Repeat.

Because the athletes who recover well
perform well.

Train Hard. Recover Harder.

๐ŸŽฅ

16/02/2026

Train Hard. Recover Harder. ๐Ÿ’ช

A proper session in the gym is not light work.

Heart rate pushing high.
Heavy compound lifts under fatigue.
Repeated efforts with minimal rest.
Muscle fibres breaking down rep after rep.
Your nervous system taking a hit.

That strain is what drives progress.

But adaptation only happens when recovery matches intensity.

Sauna supports circulation, cardiovascular conditioning and helps shift your body back into a parasympathetic state after hard training.

Cold water immersion helps manage post training soreness, reduce perceived inflammation and build resilience to stress.

If you are serious about performance, recovery is not a luxury. It is part of the programme.

Train Hard. Recover Harder.

๐ŸŽฅ

12/02/2026

Itโ€™s time to announce the winners of the PortaSauna Beyond Business Awards 2026โ€ฆ๐Ÿ”ฅ

We had 895 votes cast across all categories and four incredible winners chosen by the community. That is huge! ๐Ÿคฏ

Firstly, thank you ๐Ÿ™Œ Every single vote, share and message helped shine a light on the operators building sauna culture across the UK.

To our winners, congratulations ๐Ÿ†

To our finalists, you should be massively proud ๐Ÿ‘ The standard was high in every category and the margins were tight.

What we loved most about this yearโ€™s awards was seeing how many of you are creating proper community around heat and cold, transforming lakesides, gardens and wild spaces into places people want to gather, investing in wood-fired tradition and pushing the culture forward ๐ŸŒŠ๐Ÿ”ฅ

This is exactly why we created the Beyond Business Awards. To recognise the people building something meaningful.

And yes, we are bringing this back next year ๐Ÿš€

๐ŸŽฅ

Address

13 Penhale Road
Portsmouth
PO15EE

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