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Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 7am - 11am

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Feel Good Nutrition

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Portsmouth
Feel Good Nutrition

Fast & Sustainable Results 🔥
Shape change, Fat loss, Health & wellbeing
Message for info 🤩

08/05/2026

We asked our club members to think of some scale and non scale victories to celebrate this week and we are incredibly proud of each and every one one of them 🥰🤗

07/05/2026

Wow!!!!🤩

If this doesn’t make you intrigued to come for a FREE wellness evaluation & body scan worth £50 I don’t know what else will! 🤗🥰

In Helens own words ⬇️⬇️⬇️

First KIT day booked in for next sat at work, thought I better try my uniform on. Think I need some smaller trousers 🤣🤣 and my once tight coat fits me perfectly- and I can even wear it with the zips done up over my hips. NEVER in 10 years have I been able to do that 💪🥰 x x

How incredible is this!!!

Not only has she got an amazing physical result and has so much more confidence, she loves coming to club and could have easily felt alone through her maternity leave but instead she’s made friends and is apart of a community now.

She decided to make a change and that change has benefited her whole family and will also benefit people in the community when she returns to work.

01/05/2026

Happy 1 year in club Rebecca Ebbage 🥰

Rebecca has had a rollercoaster of a journey like absolutely everyone and she is continuing her journey with us in club because she absolutely loves club and what we stand for 😍

She knows we are not a fad diet and is about continuing support.

Loved watching your journey so far and look forward to what the next year will bring!

Watch this space 👀🥰

29/04/2026

This is what consistently showing up looks like 🙌🏻

Small, easy, daily habit changes lead to sustainable results. 🌟

No fad diet, eating. 5-6 times a day, coming to club 3x a week and enjoying life!

28/04/2026

I joined club after becoming increasingly unhappy with the gradual but steady increase in my weight after Menopause, and how sluggish it was making me feel. As someone who has always considered themself reasonably active, I was very much aware how increased weight could begin to impact my life and decided that I needed to be proactive in doing something to safeguard my future health.

I’d never felt the need to join a weight loss club before. This Nutrition Club caught my eye though, when I noticed someone I knew getting great results over time. At the time I didn’t know much about it but I followed my gut feeling and I have to say, it was spot on! The Nutrition Club has an emphasis on all round health and wellbeing and I feel like I am much better informed about making healthy choices in my diet now 😊

After around 3.5 months I am thrilled with how I look but more importantly, how I feel. I can honestly say I feel happier in my body than I have for at least 20+ years. When I look in the mirror I no longer look away - I’m proud at the woman looking back at me 😍

This is no small thing.

On top of all this, my energy and fitness levels are noticeably improved. I'm confident that I’m on track to continued good health and enjoying an active life as I approach my 60s.

Thank you Chelsea for your fantastically supportive coaching and to all the members who are so encouraging regardless of their own unique journeys. 🫶🙏

Xx🥰

23/04/2026

Wins are wins 🌟

22/04/2026

🌟 OVER 1 STONE DOWN 🌟

- she has so much more energy, health is amazing.

Sandra joined club & she has never been apart of any club before and was a little nervous which is totally understandable..

She very quickly could see that we are not a “ weight loss club “ and we are actually a community of men and women coming together supporting eachother in which ever way they need.

Whether that’s health and wellbeing, sports performance and weight loss or a personalised individual goal.

She loves coming and is effortless and is getting great health results.

🥰🥰

Come and find out more as we have a fantastic offer for a FREE consultation worth £50 with no obligation to join.

17/04/2026

🌟 2 Stone Milestone Hit This Week 🌟

This didn’t happen by magic,
This didn’t happen by a fad diet, or a jab!

This happened by joining the club, understanding about nutrition and how simple it really is and then making a decision do I want to carry on the way I am or do I want to make a change?

She chose to make a change and give it ago and she’s not looked back since!

Helen loves coming to club, not only to get results & to feel better but actually a couple times a week she gets to be “ Helen “ not Helen the mum.

She can have a laugh with friends for as little or long as she likes and be around positive people.

Of course little people are always welcome and sometimes her little sprog comes along as we get lots of cute smiles, but sometimes it’s nice to come alone too!

So proud of you for saying yes to the opportunity because you know look at food differently and do not ever feel guilty for the choices you make.

16/04/2026

🌟 NO LONGER PRE DIABETIC 🌟

To have the doctors say this made our lovely Tanya’s day!!!

Tanya has fibromyalgia, and it affects mobility, sleep. Concentration. Chronic pain muscle fatigue and the list goes on ! Daily tasks are a struggle.

Since joining club she not only has an amazing physical result but also she feels healthier inside, and less flare ups and when having one it’s more manageable!

So so proud of you for taking that step to changing your lifestyle and now understanding club is not a diet club!

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

15/04/2026

🌟 Louise has been coming to club for over 2+ Years & her health is at the best it’s ever been!!!🌟

What a statement!!!🥰

Yes 99% people usually start there journey mainly focusing on “ weight loss “ & there’s nothing wrong with that…

But over time you realise it’s more than that, it’s how good your body feels inside & out, how much energy you now have day to day, how much happier you are in yourself day to day, the massive confidence boost with the physical transformation!!

Feeling healthy & good inside is a healthy addiction we should all want to crave!!!

So forever proud of you for joining at the toughest time in your life and you are an inspiration to us all!

Getting soooooo close to 5 stone, you got this 🥰

14/04/2026

🌟 MEL’S REVIEW 🌟

So Mel came into club today with the mindset that this review would either not have changed or not gone the way she’d like because she has just been away for the weekend & also she’s had lots of social events.

So is this Mel’s best stats in every area?
Actually no, but does that mean she’s failed? Absolutely not! She’s human!
This just proves that we do not just focus on the scales alone and we factor everything in!

I love how open and honest you are and more so that your mindset has already changed and you have chosen a few things you’d like to focus on for the next 3 weeks.

And can we appreciate Mel’s pictures!!! Look at the difference small daily changes can make.

You have not undone everything, and nor will you ever because the power of coming to club and having that support and accountability will keep you on the right path 🥰

You show up no matter what and I am proud of you xx

Address

Portsmouth

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	7am - 11am

Telephone

+447718310351

Website

facebook.com

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