Fitness Coach Mika
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- Fitness Coach Mika
Helping women and men to achieve their fitness goals. I developed a personalised program focused on
Address
Portsmouth
Opening Hours
Monday | 8am - 8pm |
Tuesday | 8am - 8pm |
Wednesday | 8am - 8pm |
Thursday | 8am - 5pm |
Friday | 8am - 8pm |
Saturday | 10am - 4pm |
Sunday | 10am - 4pm |
Telephone
Website
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Contact The Practice
Send a message to Fitness Coach Mika:
FitBounce
Hi everyone!
My name is Michaela and I am a qualified personal trainer. I started bouncing in December 2016 and since then bouncing became my biggest passion in the fitness industry. It´s totally amazing, not only is FitBounce a very good HIIT workout it´s also a lot of fun.
My class is not tied to difficult choreography steps and is suitable for everyone”
FitBounce is a dynamic fitness training system, conducted on specially developed trampolines. The basis of FitBounce is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training.