Barbara Hay Mind Therapy

11/09/2025

www.brucelipton.com

11/09/2025

Progression has given us some effortless comforts in modern times, but it comes at a cost. Our mental health suffers in this artificial environment. Our modern day comforts come at a terrible cost.
How improve the quality of your life ?
✨️Make genuine connections
✨️Don't over commit
✨️Have regular 'calm days'
✨️Spend time in nature
✨️Eat good nutrition
✨️Get plenty of sleep
✨️Find a hobby that excites you

10/09/2025

Relationship Issues...

🌟 3 Signs Your Relationship Might Need a Reboot:
1. Conversations often end in silence or shouting.
2. You feel like you’re “walking on eggshells.”
3. Trust has been damaged but you don’t know how to fix it.
If you nodded “yes” to any of these, the Relationship Reboot Package can help.
With guided exercises and open dialogue, I’ll help you move from frustration to understanding—and from distance to connection.
💌 DM me to learn more.

09/09/2025

Imagine this:
You start a conversation hoping for closeness, but instead it ends in another argument.
The distance grows. Trust feels shaky. Resentment builds.
It doesn’t have to stay this way.
Through the Relationship Reboot Package, I’ll guide you (and your partner, relative, or colleague) to:
✅ Communicate without conflict
✅ Rebuild respect and trust
✅ Reconnect on a deeper level
Your relationship can feel lighter, warmer, and more secure again. 💕
📩 Message me today if you’re ready to reboot.

09/09/2025

08/09/2025

RELATIONSHIP ISSUES

💔 Feeling stuck in the same arguments?
💬 Struggling to truly be heard?
🤝 Longing to reconnect with someone who matters?
The Relationship Reboot Package is designed to help you rebuild trust, improve communication, and strengthen bonds—whether that’s with your partner, a sibling, a parent, or even a colleague.
👉 It’s not just therapy—it’s a chance to reset, reconnect, and move forward together.

06/09/2025

Book a free initial consultation with me to find out how we can make permanent changes ✨️

04/09/2025

🧠Brain Working Recursive Therapy!
⚡️One of the fastest, effective and realiable therapy models in the world!
👩🏼‍🎓I'm a level 2 trained BWRT therapist.

04/09/2025

If you allow the past events to affect you, your behaviour, your judgement and your choices, you are depriving yourself of a better life, missing opportunities and keeping yourself small. I can help you move on from the past, leaving you to be the best version of you, and free to make better choices.