Woburn Wellbeing Centre

03/10/2025

Happy World Smile Day :)

Life doesn't always feel as though there is something to smile about, so please for today borrow these smiles :)

Wishing you a wonderful weekend

Laura :)

21/09/2025

Because we all need Happy News 🙂

Here is an article from Today.

An Uber Driver Stayed by His Side When He Was Alone in the ER. 7 Years Later, They're Still Friends

“That one act of kindness helped me see the good in the world again.”

For full story

“That one act of kindness helped me see the good in the world again.”

19/09/2025

I have had the privalege to provide counselling to some incredible individuals who have experienced the transformational power of spending time with horses alongside club leaders who are authentic, empathetic and create a open and holding space for young people to bring their whole self. This combination of factors is truly magical.

Mark is sky diving to raise money for this awesome organisation (Ride High).

If you would like to help out, here is the link :)

Help Mark Robbins raise money to support Ride High

01/09/2025

I received a beautiful review/testimony from one of my lovely clients, who gave me permission to post this review and use their first initial.

“I wanted to share/review the amazing Laura, currently practising at the Woburn Wellbeing Centre.

Her knowledge and understanding, coupled with my her compassion and kindness has been a transcending experience for me. She's helped me back on my feet from rock bottom, built my confidence and really helped me cultivate my own inner peace.
I highly recommend talking to her if you need some support- she creates an amazing safe space where you feel comfortable being vulnerable.

I hope this post helps anyone who is struggling at the moment and are apprehensive about reaching out!

Even if her practise doesn't align with your needs, she will be able to advise and point you in the right direction to heal xx”

R

01/09/2025

I received a beautiful review/testimony from one of my lovely clients, who gave me permission to post this review and use their first initial.

“I wanted to share/review the amazing Laura, currently practising at the Woburn Wellbeing Centre.

Her knowledge and understanding, coupled with my her compassion and kindness has been a transcending experience for me. She's helped me back on my feet from rock bottom, built my confidence and really helped me cultivate my own inner peace.
I highly recommend talking to her if you need some support- she creates an amazing safe space where you feel comfortable being vulnerable.

I hope this post helps anyone who is struggling at the moment and are apprehensive about reaching out!

Even if her practise doesn't align with your needs, she will be able to advise and point you in the right direction to heal xx”

R

30/08/2025

Join us 🙂

You can book at www.woburnwellbeingcentre.com

26/08/2025

Whats do you do for mindfulness? What makes you feel free? Our silent discos provide a space to slow down and be in the moment..

23/06/2025

Client Quote

My lovely client sent me the following message after our last session. She is studying a counselling course, and had to attend 6 mandatory counselling sessions for her course. Written permission was gained before sharing her feedback, no other details have been provided for confidentiality reasons.

“Hey Laura ,
I just wanted to say ‘thank you’ again.

You made my first experience of therapy a really positive one. You made it very easy for me to talk honestly and make connections between my emotions/experiences and reactions, in a safe space.

E x “

23/06/2025

Quote from client.

I have been working with this wonderful human since September last year. When we first began her anxiety was debilitating and she felt a sense of hopelessness. She recently got married and sent me the following email. Written permission has been granted to share this, name has not been included for confidentiality reasons.

‘’Just wanted to say a personal thank you for all of your support and help. You helped me to have the best, most relaxed, and anxiety free day I could never have imagined a year ago,

S “

23/06/2025

Our world is so fast, i often hear people including myself, say i wish things would slow down.

Now science is telling is positively helps reshape and regenerate our brain..

There has never been a better excuse to factor in some time for you 🙂

27/04/2025

Brought to you from Woburn Wellbeing Centre our first therapeutic silent disco.

We store so much emotion in our bodies. We are offering a chance to shake it out, dance through the fields at sunset and feel free.

If this sounds like something you need, check it out 🙂

www.woburnwellbeingcentre.com