New Moon Hypnotherapy

02/06/2025

Hello All
Just a little update to say I am combining my pages to one page for all therapies. Running two business pages, not the easiest... With this, this page won't be updated from here on. If you don't already, please give my main page Gareth Amos - Hypnotherapist, Emotion & Body Worker a follow for all updates relating to Hypnotherapy, Massage and everything else relating to New Moon Hypnotherapy


https://www.facebook.com/GarethAmosHolisticServices

Welcome to my page.
Hypnotherapist, Sports Therapist, Reiki Master

28/04/2025

I will be using much of today for recovery and putting some cups on my legs to speed up the recovery. you was amazing.

24/04/2025

I am excited to announce that over the next 48 hours and will be transferring to the .rachael booking system.
It is fair to say that under the current system, I know a few of you have had difficulty booking on at the verification stage, this has sadly impacted with yourselves and my business and I am very sorry for this. But I am confident that the professional setup of treatwell and the advanced user friendly system will bring new benefits and booking for all.

Over the next 48 hours util Saturday afternoon (26 April) if you have difficulty booking, please send me a message and I will happily sort it for you.

Exciting times ahead ❤️

11/04/2025

Unlock Your Full Potential with Hypnotherapy for Sports Performance

At New Moon Hypnotherapy, we know that success in sports isn’t just about physical ability—it’s about mental strength, focus, and confidence. Whether you’re an amateur athlete or a professional competitor, your mindset plays a crucial role in your performance. Hypnotherapy is a powerful tool that can help you overcome mental barriers, boost concentration, and achieve peak performance with clarity and confidence.

How Hypnotherapy Can Help
Many athletes struggle with performance anxiety, self-doubt, or mental blocks that hold them back from reaching their full potential. Hypnotherapy works by accessing the subconscious mind to eliminate negative thought patterns and reinforce a strong, focused, and winning mindset. Through tailored sessions, we help you:

🌙 Improve focus and concentration under pressure
🌙 Overcome performance anxiety and self-doubt
🌙 Enhance motivation, resilience, and determination
🌙 Accelerate recovery and maintain a positive mindset

A Safe & Supportive Approach

At New Moon Hypnotherapy, we work with athletes of all levels to help them develop mental clarity, confidence, and the ability to perform at their best. Whether you want to sharpen your skills, push past mental blocks, or improve consistency, our personalized approach will help you gain the mental edge you need to succeed.

✨ Take the first step today. ✨
Book a consultation and discover how hypnotherapy can help you overcome fear and live with confidence.

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11/04/2025

Lift Your Mood & Find Inner Peace with Hypnotherapy

At New Moon Hypnotherapy, we understand that feelings of depression and low mood can make life feel overwhelming and exhausting. When you’re struggling emotionally, even small tasks can seem daunting, and finding motivation can be difficult. But you don’t have to face it alone. Hypnotherapy offers a gentle, natural way to help shift negative thought patterns, regain emotional balance, and restore a sense of well-being.

How Hypnotherapy Can Help
Depression and low mood often stem from subconscious patterns, past experiences, or deeply ingrained beliefs about ourselves and the world around us. Hypnotherapy works by guiding you into a deeply relaxed state, allowing you to access and reframe these patterns at a subconscious level. Through our supportive sessions, we can help you:

🌙 Release negative thought cycles
🌙 Reduce feelings of stress and overwhelm
🌙 Reconnect with motivation and inner strength
🌙 Develop a more positive and balanced mindset

A Compassionate & Supportive Approach
At New Moon Hypnotherapy, we create a safe and non-judgmental space where you can explore your emotions and start the healing process. Every session is tailored to your unique needs, helping you move forward with greater clarity, confidence, and inner peace. Whether you’re experiencing ongoing depression or just feeling stuck in a low mood, we are here to support you on your journey to emotional well-being.

✨ Take the first step today. ✨
Book a consultation and discover how hypnotherapy can help you overcome fear and live with confidence.

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11/04/2025

Overcome Your Fears & Phobias with Hypnotherapy

At NewMoon Hypnotherapy, we believe fear shouldn’t control your life. Whether it’s a fear of flying, public speaking, spiders, or something more specific, phobias can feel overwhelming and limiting. But the good news is that you don’t have to live with them. Hypnotherapy is a safe, natural, and effective way to break free from fear and regain confidence.

How Hypnotherapy Can Help
Fears and phobias are often deeply rooted in the subconscious mind, created by past experiences or learned responses. Hypnotherapy helps to gently reprogram these patterns, so your mind responds calmly rather than with fear. Through tailored sessions, we help you:

🌙 Identify and release the root cause of your fear
🌙 Reframe negative thought patterns
🌙 Reduce stress and anxiety triggers
🌙 Build confidence and emotional resilience

A Safe & Supportive Approach
At NewMoon Hypnotherapy, we take a personalized and compassionate approach. We understand that every fear is unique, so we tailor each session to your specific needs. Whether you’re looking to overcome a lifelong phobia or manage daily anxieties, we are here to guide you towards lasting change in a safe, supportive environment.

✨ Take the first step today. ✨
Book a consultation and discover how hypnotherapy can help you overcome fear and live with confidence.

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11/04/2025

Break Free from Addiction with Hypnotherapy

At New Moon Hypnotherapy, we understand that breaking free from addiction can feel like an uphill battle. Whether it’s smoking, alcohol, unhealthy eating habits, or other compulsive behaviours, addiction often stems from deep-rooted subconscious patterns. The good news is that hypnotherapy offers a powerful, natural way to help rewire your thoughts, strengthen your willpower, and regain control over your choices.

How Hypnotherapy Can Help

Addictive behaviours are often driven by subconscious beliefs, emotional triggers, and ingrained habits. Hypnotherapy works by accessing the subconscious mind to help break these cycles and create new, healthier patterns. Through our personalized sessions, we help you:

🌙 Identify and release the root cause of your addiction
🌙 Reprogram negative thought patterns and habits
🌙 Strengthen willpower and self-control
🌙 Reduce cravings and emotional triggers

A Safe & Supportive Approach

At New Moon Hypnotherapy, we offer a compassionate, judgment-free space where you can focus on healing and transformation. Every session is tailored to your unique journey, helping you take back control of your life and build healthier, more positive habits. Whether you’re looking to quit smoking, reduce alcohol intake, or overcome other addictive behaviours, we are here to support you every step of the way.

✨ Take the first step today. ✨
Book a consultation and discover how hypnotherapy can help you overcome fear and live with confidence.

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11/04/2025

Sleep Peacefully with Hypnotherapy for Insomnia

At New Moon Hypnotherapy, we understand how frustrating and exhausting sleep issues can be. Whether you struggle with falling asleep, staying asleep, or waking up feeling unrested, poor sleep can impact every aspect of your life—your energy, mood, focus, and overall well-being. The good news is that hypnotherapy offers a natural, effective way to quiet the mind, release stress, and restore deep, restful sleep.

How Hypnotherapy Can Help
Sleep disturbances are often linked to stress, anxiety, overactive thoughts, or subconscious patterns that keep the mind in a state of alertness. Hypnotherapy works by guiding you into a deeply relaxed state where we can help retrain your mind to embrace calmness and healthy sleep habits. Through personalized sessions, we help you:

🌙 Quiet racing thoughts and an overactive mind
🌙 Reduce stress and anxiety that disrupt sleep
🌙 Reprogram negative sleep patterns
🌙 Create a deep sense of relaxation for restorative sleep

A Safe & Supportive Approach
At New Moon Hypnotherapy, we take a compassionate and holistic approach to help you reset your sleep patterns naturally. Each session is tailored to your unique needs, helping you let go of sleepless nights and replace them with deep, refreshing rest. Whether you’re struggling with insomnia, disrupted sleep, or frequent waking, we’re here to support your journey to better sleep.

✨ Take the first step today. ✨
Book a consultation and discover how hypnotherapy can help you overcome fear and live with confidence.

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03/04/2025

What is Solution Focused Hypnotherapy and how can it help you? In our first blog, we take a brief look at what it is, debunk some of the myths (spoiler alert, no I can't control your mind and get you walking like a duck) and summarise in conclusion, how I can help you to Awaken Your Potential.

Enjoy the read and if you have any questions, please do contact me on 07990 586599

Hello and welcome to New Moon Hypnotherapy for this our opening blog on our new website. You may be brought here because you are curious about what Solution Focused Hypnotherapy is and how can it h…

31/03/2025

Are you ready to create the life you deserve?

Are you finding the stress of daily life is leaving you feeling anxious or stressed. Perhaps you are feeling depressed, can’t sleep or want to change those bad habits that have crept in.

Whatever it is you are seeking to change or address, solution focused hypnotherapy is a gentle path of change in which we look at the here and now. Through taking one step at a time, I can help you to overcome those things that impact your every day and perhaps help you to find a healthier, happier and more focused you. Are you ready to awaken your full potential?

Whatever it is you are looking for, call or message me on 07990 586 599 or go to www.newmoonhypnotherapy.co.uk to book your initial consultation now.

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