My Time - Body Technician

25/01/2026

Just getting s**t done and the diary is open.

Monday 1, 2
Wednesday 12, 1, 2
Thursday 3, 4
Friday 5/5:30

My Time - Body Technician
Liquid Lipo Prenton ❤️

22/01/2026

💘 VALENTINE’S DAY GIFT VOUCHERS AVAILABLE 💘
Struggling to find the perfect Valentine’s gift?
Skip the chocolates & flowers and give the gift of relaxation, self-care & confidence 💆‍♀️✨
At My Time – Body Technician, our gift vouchers can be used towards any treatment, including:
💜 Massage therapy
💜 Liquid Lipo & body sculpting
💜 Facials & skin treatments
💜 Infrared sauna blanket
💜 Acupuncture & holistic therapies
✨ Perfect for partners, friends, family… or even a little self-love ✨
📍 Prenton based
🎁 Vouchers available in any amount
💌 Beautiful Valentine’s design
📩 Message to order or for more information
Because the best gift this Valentine’s Day is My Time 💖





TreatSomeoneSpecial
ValentinesVoucher

21/01/2026

Some results from today

Liquid Lipo fat dissolve on stomach to help with visceral fat, subcutaneous fat and skin tightening.

X - Termo used on the legs 🦵 this one helps with lipedema and lipomas. This helps unblock lymphatic exits that get blocked 🚫 in the Legs.

A couple of inches lost on stomach and legs.

Normally I struggle to get any inches off but X Termo does it 👌🔥

21/01/2026

21/01/2026

✨ Infrared Sauna Blanket + Sports Massage ✨
The ultimate recovery & relaxation combo 💆‍♀️🔥
Pairing a deep Sports Massage with the Biohertz Infrared Sauna Blanket takes your treatment to the next level – helping your body recover faster, feel lighter, and move better.

🌿 What this powerful combo helps with:
✔️ Muscle tension & tightness
✔️ Sports injuries & post-workout soreness
✔️ Chronic aches & pains
✔️ Stress & fatigue
✔️ Improved circulation
✔️ Faster recovery & mobility
✔️ Detox support & relaxation
🔥 Benefits of the Infrared Sauna Blanket:
• Deep heat penetrates muscles & joints
• Helps flush toxins through sweating
• Boosts circulation & oxygen flow
• Supports pain relief & inflammation reduction
• Encourages relaxation & better sleep
• Aids recovery after exercise or physical work
💆‍♂️ Benefits of Sports Massage:
• Breaks down muscle knots & tension
• Improves flexibility & range of motion
• Speeds up muscle recovery
• Helps prevent injury
• Relieves stress held in the body

💷 Prices:
• 30 minutes – £25
• 45 minutes – £35
• 60 minutes – £40

✨ Add-on Offer:
Upgrade your treatment with the Biohertz Infrared Sauna Blanket for just £10 extra 🔥
Perfect for athletes, active lifestyles, or anyone needing deep relaxation and recovery 💖
📩 Message to book your session or for more info 🙏

21/01/2026

This was me before the RF vac video

Hopped in the Biohertz infared sauna blanket whilst I had a gap all wrapped up and trying out the new Liquid Lipo X Termo in the sauna blanket.

Any money the fella whose coming to fix the wash comes now 🤣

Jokes aside the X Termo is hot by itself can get even hotter than zx10 inflammalief 🔥

If your sensitive to the heat it would be worth having the wrap without the blanket.

This is ideal for people with lipedema and lipomas.

A few options

Wrap only

Wrap with Radiofrequency, Cavitation and or Vacuum

Lymphatic drainage massage 💆‍♀️

You can mix and match or altogether. I will do a more in depth post at some point 👉

If you want more information just message me.

21/01/2026

Some RF Vacuum on my legs done earlier on after trying the new Liquid Lipo X-Termo on it 🔥

I lost an inch off the tops of my legs and half an inch off the middle.

I will put pics up on separate post as it doesnt allow you to mix pics and videos on the page.

So Liquid Lipo Thermogenisis is good for stubborn fat, cellulite and fat trapped under muscle.

X- Termo is good for lipedema and lipomas. Now I am a stage one I was lucky I stared using Liquid when my legs got to the worst my legs have ever been. Kiki could see the exits in my groin were blocked 🚫 which meant that fat and toxins wouldnt drain. It didnt matter if I was training twice a day and eating well. It was soul destroying.

So I had to change a few things whilst I was improving like not killing myself in the gym to lower the cortisol levels, at the time I stopped doing as many heavy leg press for instance temporary so I didnt build any extra muscle so I could allow fat to drain.

Also which I have noticed with alot of women we can hold alot of trauma stress in our legs 🦵 also not everything is fat. I have done sports massage on ladies legs, brought the inflammation to the surface then their legs looked smoother too so there is loads of different factors when it comes to working on legs its not as simple thats why its hard to answer when someone says how many sessions will I need.

Just like booking in with a PT do you say how many sessions will I need to get to my goal like anything every body is different, fitness levels different, lifestyle different, you as a person different.

20/01/2026

So this lady had a Liquid Lipo wrap and the biohertz infared sauna blanket and a lymphatic drainage massage.

This was instant results different rooms yes as she was in the sauna blanket in the laser room then I done the lymphatic drainage massage downstairs stairs then she had a facial steam and dermaplaning ✨️

She lost some inches not a huge amount but results are more visable.

Just a reminder its not a water loss treatment as you need to be hydrated for Liquid lipo to work and it carries on working over 48 hours. As it turns the fat in to a more liquid form then the water helps it flush through the lymphatic system.

Has to be plain water 💧 not flavoured.

Message for bookings I have some spaces left tomorrow and Thursday left this week and 10am left on Friday

20/01/2026

Supplements for the day these tinctures.

Regen which helps to regenerate organs

Inner compass for helping with hormones

Focus is an natural way of treating adhd. I am medicated and take mine in the morning when I remember and they have helped in some ways. But I cant keep taking it later on as its jot advised already being on the highest dose. So im trying tje focus as a top up as this is more natural. If your waiting for medication it is worth a try 🙂

19/01/2026

Today I mixed it up today this lovely lady was having the sauna blanket with cupping and massage combo but had some juicy knots in her neck so I put a few needles in her traps to help break down the fibres in the knot.

My leaflet is pinned to page I can put packages together anytime 😊

18/01/2026

✨ One Visit. Multiple Treatments. Real Results. ✨

At My Time, your treatment is never one-size-fits-all 💆‍♀️✨

In a single appointment, I can combine:

💧 Liquid Lipo – fat reduction & inch loss
⚡ RF Vacuum Facial – skin tightening, lifting & glow
🪡 Acupuncture – loosening up knots and tight muscles, circulation & healing
🤍 Massage Therapy – deep/ soft tissue
💡 How can I offer so much in one visit?
Because every session is tailored to YOU. I assess your goals, your body, and your skin, then create a bespoke treatment plan that works together — not separately.
By combining therapies, we:
✔️ Boost results
✔️ Support your body naturally
✔️ Save you time & multiple appointments
✔️ Treat the root, not just the symptom
Whether you’re focusing on body contouring, skin rejuvenation, relaxation, or overall wellbeing, your time is maximised — because your time matters 🕊️
📍 My Time – Prenton
📩 Message to book or ask what combination would work best for you
✨ One space. One practitioner. Total care. ✨