Hypnosis for Horse-riders

04/03/2025

🐴 Struggling with Riding Confidence? Let’s Fix That! 🧠✨
I’m a psychologist, psychotherapist, and riding coach with over 15 years of experience helping riders overcome fear, anxiety, and performance blocks.
If nerves, self-doubt, or past falls are holding you back, the right approach can make all the difference:
✅ Psychology – Mental strategies for focus, confidence & competition mindset.
✅ Therapy – Overcoming deep fears with CBT, Hypnotherapy, NLP, EMDR & IEMT.
✅ Coaching – Practical steps to rebuild confidence & enjoy riding again.
You can get past this. Need help? Let’s chat. 👇🐎


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06/01/2024

🧠 Exciting Discovery: Shocking the Brain Boosts Hypnosis Power! 💥

New research found that sending electricity to certain brain areas makes people more open to hypnosis. This might mean better treatment for things like chronic pain.

Chen Ly shared on January 4, 2024, that zapping a part of the brain linked to hypnosis showed potential. Afik Faerman from Stanford University said, "Hypnosis helps with anxiety, depression, and pain."

Scientists targeted the brain's front area in 40 people with fibromyalgia using magnetic pulses. After a short session, those getting brain zaps were more open to hypnosis for about an hour, unlike those who didn't receive it. But they didn't check if it helped with fibromyalgia symptoms.

Now, they're eager to test this on more people with different conditions and see how changing the zaps' length or strength affects hypnosis openness.

Despite this exciting news, health insurance in the US and the UK's health services don't often cover hypnotherapy.

Reference: Nature Mental Health DOI: 10.1038/s44220-023-00184-z

This discovery could mean big things for using hypnosis in treating various conditions! 🔬✨

13/11/2023

Exam stress, performance anxiety, ring nerves - why do I forget my test?

25/10/2023

Research results - "Can hypnosis increase horse riding confidence?"

25/10/2023

More riders motivational tips xx

25/10/2023

6 Top motivational tips xx