Sherpa Life Coaching

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Sherpa Life Coaching

I’m a life coach and personal development expert who helps people to reach their full potential.

23/02/2025

This can be a challenging thing to get our heads around. Yes, terrible things happen and I’m not suggesting that we minimise these things, we need to allow natural processing to take place but there comes a point where we need to move beyond, otherwise there is a tendency to become trapped by victimhood and blame. At the end of the day, we are responsible for our own healing and we have a choice as to whether we stay in suffering or we can transcend it.

18/02/2025

As Carl Jung said “if we can’t decide who we are, the world will decide for us”

16/02/2025

What can we learn from our dis-ease? It’s really important to be honest with ourselves. For me it was about being out of alignment with my purpose, what is it for you?

14/02/2025

We all have a combination of these forms of self-awareness. Which is your most dominant and is it what you’d like it to be?

02/02/2025

Life coaching acts as a bridge between your current and future selves. It is a client led process and is generally future focused. We create an environment where you can safely explore and understand where you want to go and how to get there. Reach out to find out more.

17/01/2025

Reach out to me so we can explore what it is you need to do to gain that elevation, you need and deserve. We all have our own mountains to climb and my job is to guide you through that process on your way to the top.

08/01/2025

Bonus day: Love. The thing about love and many things, is that if you want and wait for it, it doesn’t come but when you give it away, it comes back to you. Can you give someone a hug, connect with an old friend, plant a tree today? The universe doesn’t give you what you want, it gives you what you are… International Authority for Professional Coaching & Mentoring - IAPC&MBroken by Design UKOcean BreathworkSmiling Dragon Life Coach

07/01/2025

Day 12: An act of service. Something magical happens when we are of service to others. Allow yourself to be of service without any expectations and see for yourself what happens… International Authority for Professional Coaching & Mentoring - IAPC&MBroken by Design UKOcean BreathworkSmiling Dragon Life Coach

06/01/2025

Day 11: Nature. When last did you spend time in nature? It’s is often quite surprising how we can find similarities between life and nature. More importantly, spending time in nature literally and metaphorically brings us back down to earth. Try it… International Authority for Professional Coaching & Mentoring - IAPC&M Ocean Breathwork Broken by Design UK Smiling Dragon Life Coach

05/01/2025

Day 10: Gratitude. You could write a simple list or you could go a bit deeper and hear what Andrew Huberman has to say about it. Again, the important thing is to take action, being grateful helps to reframe our view of the world. International Authority for Professional Coaching & Mentoring - IAPC&M Broken by Design UK Smiling Dragon Life Coach

04/01/2025

Day: 9 Self-care as we move into the soul part of the challenge. This can mean many things, brushing your teeth for example but can you take it a step further? Can you find a few moments to just be with yourself? We become so focused on chasing…money…love etc, that we forget about ourselves. For me, self care is about solitude, getting to know myself with curiosity and compassion. How can I possibly have an honest view of the world if I do not know myself and what I am in relation to that world. Today I encourage you to sit with yourself, be with yourself, get to know your self. You are a human being not a human doing!!! International Authority for Professional Coaching & Mentoring - IAPC&M Ocean Breathwork Broken by Design UK Smiling Dragon Life Coach

Address

Pulborough

Website

http://www.sherpacoaching.co.uk/

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