21/11/2025
At , we talk a lot about mental wellbeing, and the power of nature to bring calm, clarity, and connection through meditation, creativity, community, and time outdoors.
But when life becomes overwhelming and you’re facing mental-health challenges, organisations like become truly life-changing.
Mind not only helps people access the support they need, but also raises awareness, fights stigma, and campaigns for better mental-health services and brighter futures for all.
That’s why we’re so proud to be collaborating with , our incredible local branch doing vital work in the community!!
Beginning this December, we’ll be hosting a series of evening events designed and facilitated as dedicated times to rest your mind.
Amid the busy build-up to Christmas, the lower energy of longer nights, and a season that can often feel full of pressure, these gatherings offer a gentle pause.
This is a space for you to find stillness and peace—something you can carry with you into the rest of your week.
For Wellbeing Week we’ll be hosting a serise of workshops at Folk at the Palm in Harrow! We cant wait to welcome you warmly!
Guided Meditation, Tuesday 2nd December
Creative Bauble Workshop, Wednesday 10th December
Guided Meditation, Tuesday 16th December
Let us know if youre intereted below and tag who you like to come with you in the comments!
