Walk 15 Thanet

02/01/2022

Day Two of my challenge for MND! Everyone has gone quiet! I think you must all be finishing off the Christmas goodies before contemplating joining me on this walking milarkey! I hope you are all staying safe and well! ⭐️🌱🧡🏃🏼‍♀️

25/11/2021

Hi everyone. I have been absent from the page for a while but will be running free Zoom sessions in the run up to Christmas and after Chrustmas will be returning face to face! Please comment to let me know times and days that work for you! I cannot do anything after 3pm on weekdays due to other work commitments 🌷
https://youtu.be/k_SoCdUlBvM

Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for begin...

07/07/2021

Our bodies are meant to MOVE! Give yourself a healthy gift by walking 1 mile! This workout is from Walk with The Ball.Liked this workout? Want more? Get the ...

25/06/2021

Something to keep you going whilst I am in recovery from a shoulder injury 💕

Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for begin...

28/05/2021

The HAPPIEST MILE on the INTERNETOne of our most popular MILES …. thank you Walkers!This Video replaced the version that had a slight “freeze” …. sorry about...

27/05/2021

Walk 1 Mile with Nick! We are at home with Nick! This is a brand new mile with Nick will give you a great walking workout in just 15 minutes. Happy Walking! #...

25/05/2021

https://www.facebook.com/455967318237788/posts/1121592531675260/?d=n

24/05/2021

https://www.facebook.com/455967318237788/posts/1120957455072101/?d=n

11/05/2021

Ok, so I am biting the bullet to get my daily steps back to where they used to be and support a great cause at the same time! Anyone care to join my team? I will be running free Walk15 classes via zoom for anyone who does!💕👍🌷🌸

I am taking part in the One Million Step Challenge to support people affected by diabetes. Please support me by making a donation to my profile page.

11/05/2021

https://www.facebook.com/455967318237788/posts/1112859962548517/?d=n

I am taking part in the One Million Step Challenge to support people affected by diabetes. Please support me by making a donation to my profile page.

17/02/2021

WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this 30 minute Boosted Fitness Walk you will feel more focused an...

02/02/2021

No takers this morning 🤷‍♀️
Just me walking on my own then!
Tomorrow will be at 7:00am, if anyone would like to join me on zoom then just comment below
🤩😃🌈🌷

23/01/2021

Get started by joining my Zoom classes daily throughout February! 🤩🌷🌈
https://www.verywellfit.com/10000-steps-per-day-fitness-weight-loss-3435744

Where did the figure of walking 10,000 steps per day for fitness and weight loss come from? Take a look at the research that backs this magic number.

21/01/2021

https://www.facebook.com/106664220736807/posts/493604538709438/

Ever tried using affirmations and mantras? Well here is one for you to practise. Say it, write it, feel it, share it and soon you will embody it! 💕🌱🌈

18/01/2021

https://youtu.be/S9TTvu03z6o

Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a WALK PARTY! Grab a friend and press play!Specifications:Workout ...

15/01/2021

Morning my walking warriors! Enjoy a mile walk at home this morning. See you via Zoom next week! 💕🌈🌱🤩

INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our po...

14/01/2021

INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our po...

13/01/2021

Enjoy! 💕🌈🌷😍💕🌱

Come WALK with us in beautiful Steel City - Pittsburgh PA! Nick leads this 1 Mile Workout while we cruise the 3 Rivers!And Meet Celina Pompeani our Steel Cit...