What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 8pm Sunday 6am - 8pm

Zen Wellness Studios

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United Kingdom
Ramsgate
Zen Wellness Studios

Your sanctuary for relaxation and recovery. Offering private recovery rooms with traditional and infrared saunas, contrast therapy, and red light therapy beds.

Start your wellness journey with us!

29/01/2026

This is your sign to switch off and recharge.
Sauna. Cold plunge. Red light.
Enjoy our Zen Day Time Promo
$10 OFF any service OR bring a friend for FREE

Available between 6am- 3pm from Monday–Saturday

27/01/2026

Progress doesn’t happen in the effort itself —
it happens when the body repairs what effort breaks down.
Adaptation only occurs when the body feels safe enough to recover.

Recovery isn’t a reward.
It’s a biological requirement

25/01/2026

New to Zen Wellness? We’ve got the perfect Intro Pack for you. For just $99 you got to experience each of our services; infrared sauna, contrast therapy and red light therapy. 🙌🏼

All of our services take place in your own private suite. So come in and reduce stress, boost energy & sleep better!

Available for a limited time only. **

21/01/2026

Zen is private recovery studio where contrast therapy and restorative treatments are thoughtfully designed to help you slow down, release stress, and reconnect with a sense of calm. By supporting the nervous system and encouraging balance, each session creates space for clearer thinking, emotional steadiness, and a deeper feeling of wellbeing—so you leave feeling more grounded, refreshed, and supported.

20/01/2026

Our infrared saunas are fired up and ready for a big day of bookings!

16/01/2026

Kitione Kautoga chooses Zen Wellness for his recovery needs. As a star athlete recovery is an essential part of his performance and we love that we are apart of his peak performance journey. 💪🏼

14/01/2026

Your complete introduction to recovery starts here.
The Zen Intro Pack is designed to let you experience each of our core services — heat, cold, and light — so you can discover what your body responds to best.
Try each recovery method. Feel the difference. Find what works for you.

$99 | Limited time
Strictly one session per service.
Strictly one time purchase per person

13/01/2026

You can’t put a price on recovery… but it just got a whole lot sweeter 😏

PLATINUM MEMBERSHIP= 3 services every week to reset, recharge, and recover like a pro.

Your body works hard, now it’s time to give it the platinum treatment 💎 Investing in you, is the best investment you can make.

11/01/2026

Training, nutrition & Zen Wellness on repeat 🔁
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Our client showing us her ultimate wellness routine 💪🏼.

You can’t have one, without the other. 2026 is the year you look after it all 🙌🏼

09/01/2026

A client favorite and our most loved service, contrast therapy uses simple hot and cold exposure to help the body reset, improve circulation, and melt away tension. You’ll leave feeling clear, calm, and recharged.
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Book in today as spots are filling fast.

07/01/2026

DND while the body recalibrates and the mind stays locked in. 🔴

Address

3/233 Rocky Point Road
Ramsgate
2217

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 8pm
Sunday	6am - 8pm

Telephone

+61457734924

Website

https://zenwellnessstudios.com.au/

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