The 1:1 Diet by Cambridge Weight Plan with Lynn - Rayleigh Essex

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The 1:1 Diet by Cambridge Weight Plan with Lynn - Rayleigh Essex

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet by Cambridge Weight Plan with Lynn - Rayleigh Essex, Medical and health, .

23/07/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me!
http://wu.to/TAFps8

22/07/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Message me today to find out how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

21/07/2021

This Balsamic Glazed Sausage Bake is perfect for cold winter nights, plus it won't break the calorie bank!
http://wu.to/ZPj6Fj

20/07/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I evaluate each dieter's individual needs and lifestyles to make a Plan which is tailored to their goals. What will yours be?

19/07/2021

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
Why do you want to weight?
http://wu.to/7ijzKA

18/07/2021

It's so easy to pick up a fatty snack when you're out and about, but making a series of small, wise choices can really kick start big, positive changes. Look at the difference in the nutrition of these bars!
http://wu.to/nSXTle

17/07/2021

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can improve our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/L14pD1

16/07/2021

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little changes like this which will help your weight loss be maintainable, all while supported by me.

15/07/2021

Our 2020 Slimmer Awards winners are certainly inspiring. From moving stories to amazing weight losses throughout lockdown, there's a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/mED2ES

14/07/2021

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you too.
Naomi and Jason lost an incredible 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/RKj9bv

13/07/2021

Renee and Bruce lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to stop taking his medication for Type 2 diabetes. The health benefits of the diet really can be incredible.
Why not ask me for more details?
http://wu.to/e9fBYx

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