Jas Bamra Hypnotherapy

Jas Bamra Hypnotherapy I help those who have suffered loss in their life to navigate beyond the fog of grief, and related issues, to lead a fully present life again.

https://linktr.ee/jasbamrahypnotherapy

Today is May 13th.18 years ago, my Papa transitioned home.And every year on this day, I hold a space for people like you...
13/05/2026

Today is May 13th.

18 years ago, my Papa transitioned home.

And every year on this day, I hold a space for people like you.

People who feel their loved ones around them but have nowhere to name it.

People who’ve been told to let go of their grief but know in their bones that’s not how love works.

People who sense presence. Who see signs. Who hear voices. Who have moments of knowing.

And they’re wondering if they’re going crazy.

You’re not going crazy.

You’re awake to something real.

In 60 minutes, tonight, something will change for you.

Because how you hold it changes.

From “I’ve lost them” to “They’re still with me, in a different way.”

And that changes everything.

How you move through your days.

How you show up for the people still here.

How you trust what you feel.

How you understand loss and grief as something that can deepen your connection instead of break it.

If you’ve been thinking about joining.

If something has been pulling you here all week.

This is the moment.

Still With Me: The Bond Beyond
Wednesday 13th May | 7pm UK | Live on Zoom
Replay available

DM BOND or click link in bio to join.

See you in there.

12/05/2026

I used to try to let go.

I thought that’s what I was supposed to do.

Let go. Move on. Accept that he’s gone.

And I’d try. Really try.

But it never felt right.

Because you can’t let go of love. You’re not supposed to.

The change for me came when I stopped trying to let go and started trying to honour instead.

When I stopped fighting the connection and started opening to it.

When I stopped asking “why can’t I move past this grief” and started asking “what if he’s still here, and I’m just learning how to be with that differently.”

That’s when everything changed.

I stopped snapping at my girls.

I showed up differently.

I became more present. More grounded. More myself.

Because I wasn’t using all my energy to fight something that wanted to be honoured.

I was using it to live.

This is what I see happen with my clients over and over.

They come in exhausted. Exhausted from trying to force themselves past their grief and loss. Exhausted from being told they should be “over it” by now.

And when we shift from forcing to honouring, from fighting to accepting, they come alive.

They stop disappearing on the hard days, and start moving through them.

They feel more present with the people still here because they’re not split between two worlds anymore.

On May 13th, I’m going to guide you through that shift.

Through understanding, and the Rapid Transformational Therapy work that gets to the root of what’s really going on.

Through breath and movement that helps you feel grounded and safe in your body.

Through a spiritual understanding of your grief that actually makes sense.

Still With Me: The Bond Beyond
Wednesday 13th May | 7pm UK | Live on Zoom
Replay available

Head to the link in my bio to save your free space.

I had this moment with my girls where we were just talking about life and what happens after.And I asked them something ...
11/05/2026

I had this moment with my girls where we were just talking about life and what happens after.

And I asked them something that might sound strange.

I said, “What if I died tomorrow? How would you want me to reach you? What would be our sign?”

And we just laughed about it. They thought I was mad.

But it was actually one of the most important conversations we’ve had.

Because it’s made me realise something.

We don’t talk about this enough, even though we know it’s inevitable.

We don’t prepare ourselves for the fact that love doesn’t end when someone transitions.

We don’t explore what connection looks like on the other side.

We don’t ask ourselves, what signs would mean something to me? How would I recognise them?

And then we’re left guessing. Wondering if what we feel is real or if we’re making it up.

But when you’ve had that conversation. When you’ve said, “This is how I want to reach you. This is our sign. This is how we stay connected.”

Then you know. You don’t have to wonder.

The connection becomes something you can trust.

This is what grief and loss have taught me.

That presence doesn’t require physical form.

That love transcends what we can see and touch.

That the bonds we create don’t end just because someone’s body does.

On May 13th, we explore this. We look at what’s already real in your life. The signs you’re already receiving. The presence you’re already sensing.

And we give you permission to trust what you feel.

Still With Me: The Bond Beyond
Wednesday 13th May | 7pm UK | Live on Zoom
Replay available

Head to the link in my bio to save your free space.

I’m sharing something close to my heart 🤍On 13th May, it will be 18 years since my Papa transitioned, and I’m holding a ...
10/05/2026

I’m sharing something close to my heart 🤍

On 13th May, it will be 18 years since my Papa transitioned, and I’m holding a free online grief experience in his honour:

Still With Me: The Bond Beyond
🗓 Wednesday 13th May | 🕖 7pm UK (Live on Zoom)

Everything is energy.
And energy cannot be destroyed… it only transforms.
So if we are energy…
then what we are does not end.
🌿

And neither does the bond you have with your loved one.
It was never just physical.
It is made of love… connection… something deeper.
And that cannot be severed.

This space is for you if you’re grieving…
especially if “letting go” has never felt right, or you sense there is more.

You’ll be gently guided through reflection, breath, and an RTT-inspired experience
to reconnect… and feel a sense of peace and connection.
🌿

Free to join. Replay available.
If this speaks to you, you’re very welcome 🤍
DM "Still With Me" or Click the link in my bio for details.

Feel free to share with someone who may need this. ✨️

When you shift how you hold that day - from marking loss to marking presence, from “I’ve lost them” to “They transitione...
08/05/2026

When you shift how you hold that day - from marking loss to marking presence, from “I’ve lost them” to “They transitioned home and they’re still with me” – something profound changes.

You can honour that day without it breaking you.

On May 13th, you may have already seen in my other posts, but it will be exactly 18 years since Papa went home.

And I’m inviting you to shift how you hold your grief and loss too.

Still With Me: The Bond Beyond
Wednesday 13th May | 7pm UK | Live on Zoom
Replay available

Head to the link in my bio to save your free space.

You’re still aware that today is that day.⁣⁣But nobody else is.⁣⁣So there’s a loneliness in that.⁣⁣A bereavement that no...
05/05/2026

You’re still aware that today is that day.⁣
⁣
But nobody else is.⁣
⁣
So there’s a loneliness in that.⁣
⁣
A bereavement that nobody sees anymore because there’s no marker, no acknowledgement.⁣
⁣
Just you, still knowing.⁣
⁣
Still aware.⁣
⁣
Still feeling it.⁣
⁣
I’ve had clients who can’t leave their house on those days.⁣
⁣
Who feel like they’re failing in life, because the grief is still this deep years later.⁣
⁣
But when we work through this, when I help them understand what that awareness actually means, something shifts.⁣
⁣
That awareness isn’t a burden.⁣
⁣
It’s proof that the love didn’t die.⁣
⁣
It’s proof that they still matter.⁣
⁣
That the connection is real.⁣
⁣
So it’s to feel them present, while also moving through your day.⁣
⁣
While also being here with the people in front of you.⁣
⁣
Both can be true at once.⁣
⁣
On May 13th, we explore how to hold both.⁣
⁣
How to honour those days without your whole life being stolen by them.⁣
⁣
🪽Still With Me: The Bond Beyond⁣
📆Wednesday 13th May | 7pm UK | Live on Zoom⁣
✨Replay available⁣
⁣
DM AWARE to save your free space, or head to the link in my bio.⁣
⁣

The paradox nobody talks about (18 years and it still feels like yesterday)18 years is a whole person’s lifetime.A whole...
04/05/2026

The paradox nobody talks about (18 years and it still feels like yesterday)

18 years is a whole person’s lifetime.

A whole adult.

And yet when I think about Papa’s transition day, it doesn’t feel like 18 years at all.

In some ways, it feels like just the other day. Like yesterday.

But then there’s this other side of it.

So much has happened. My brothers are married. Babies came into our family who’ve never met him. My life completely transformed. My girls grew up. My divorce. Doors opened I never expected.

And it feels like another lifetime has passed.

This is the paradox of bereavement that nobody prepares you for.

Time doesn’t move the way you think it will when you’re grieving someone you love.

But here’s what I’ve discovered.

He hasn’t stayed in the past.

He’s threading through my present. Every day.

In the doors that open. In the moments where I know exactly what he’d say. In the guidance that comes through at just the right time.

In the way manifestations happen. The right people appearing. Opportunities unfolding in ways I couldn’t have orchestrated.

He’s still here. Still present. Still playing a hand in my life.

Maybe that’s why 18 years doesn’t feel like 18 years.

Because it doesn’t feel like he ever really left.

On May 13th, I’m inviting you to explore what this actually means.

Not as a concept. As lived reality.

🕊️Still With Me: The Bond Beyond
📆Wednesday 13th May
⏰7pm UK
📍Live on Zoom
Replay available

Head to the link in my bio to save your free space.

My relationship with my Papa didn’t end when he transitioned.It evolved.I feel him in my thoughts.In moments of guidance...
01/05/2026

My relationship with my Papa didn’t end when he transitioned.

It evolved.

I feel him in my thoughts.

In moments of guidance.

In the way I hear his voice when I need it most.

He’s been gone for almost 18 years.

But he’s still threading through my life every single day.

When I stopped fighting this connection and started honouring it, everything shifted.

I stopped snapping at my girls.

I showed up differently.

I became more present.

Because I realised something that nobody had told me about loss.

Grief doesn’t separate you from the people you love.

When you understand it differently, when you meet your grief with reverence instead of resistance, it actually brings you closer.

This is what I’m holding a space for on May 13th.

A sacred experience where your grief isn’t something to fix or move past.

It’s something to understand.

To honour.

To let it open you into a deeper connection with yourself and the person you love.

Still With Me: The Bond Beyond
Wednesday 13th May | 7pm UK | Live on Zoom
Replay available

DM PAPA to save your free space.

This May 13th marks 18 years since my Papa transitioned.And over those years, I’ve learned something that completely tra...
30/04/2026

This May 13th marks 18 years since my Papa transitioned.

And over those years, I’ve learned something that completely transforms how you hold grief.

It’s not what anyone teaches you.

You’re told to let go.

To move on.

To accept that they’re gone.

But I’ve discovered that the bond doesn’t end when someone leaves their physical body.

It evolves.

Everything is energy.

Energy cannot be destroyed.

It only transforms.

So the love you shared, the connection you feel to your loved one, hasn’t disappeared. It’s changed form.

In a 60-minute sacred space, I’m going to guide you through:

A deeper understanding of why letting go feels so impossible when grief runs this deep.

Gentle breath and movement work to help you feel more grounded and present.

A guided Rapid Transformational Therapy session inspired experience where you’ll reconnect with your loved one in a way that feels real and grounded.

By the end, you’ll likely feel:
🫶🏽A softening of that heaviness around loss.
🪽A sense that your loved one isn’t as far away as it once felt.
😔Relief that you don’t have to force yourself to move on.
🫂A deeper connection to them that feels present, not painful.
🕊️A quiet peace where there may have been confusion.
✨A renewed presence with the people still here.

So join me for…

Still With Me: The Bond Beyond
📆Wednesday 13th May
⏰7pm UK
📍Live on Zoom
📹Replay available

DM BOND to save your free space.

Address

Reading
RG5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Jas Bamra Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share