Hands On Horses

Hands On Horses Equine Massage & Rehabilitation for Health & Performance

Such a great day learning about the fitting of Smart Saddles (my personal flexible-treed saddle choice for my own big-mo...
09/09/2025

Such a great day learning about the fitting of Smart Saddles (my personal flexible-treed saddle choice for my own big-moving horse).

So useful to consider fitting, biomechanics and padding/shimming options from my bodywork perspective, and I hope to be able to assist clients with some of my new insights where possible going forward.

Thank you so much for the invitation from my saddle advisor, Julie Knaggs of Montague Saddles😁.

https://www.smartsaddles.com/
Montague Saddles - Julie Knaggs

Hands on Horses is proud to be accredited by the IAAT😊 👐🐴
26/08/2025

Hands on Horses is proud to be accredited by the IAAT😊 👐🐴

Hi all, my free taster offer for new clients will be coming to an end at the end of August. I've thoroughly enjoyed meet...
21/08/2025

Hi all, my free taster offer for new clients will be coming to an end at the end of August. I've thoroughly enjoyed meeting so many lovely horses and owners, and will now be concentrating on giving those that choose to continue their horses' journeys to optimum comfort and performance my full focus😊.

If anyone has been considering taking the plunge, or if any client peers might want to dip a toe in the water to find out what my approach is all about, please get in touch as soon as possible so you don't miss out!
👐🐴

I assist in the transition of many ex-racers using bodywork, and the points made in this article are very good ones. Ex-...
30/07/2025

I assist in the transition of many ex-racers using bodywork, and the points made in this article are very good ones. Ex-racers can make truly wonderful leisure horses, and are often the sweetest, most willing participants in retraining. But they will inevitably come with baggage, both physical and emotional, from their intense and very different start in life. It should certainly be considered a 'rehab' process, and should not be rushed ❤️👐🐴

An Open Letter to Those Who Wish to Help the Off-the-Track Racehorses 🐎💌

I’m writing this letter because, just like you, I want to help racehorses who retire sound from racing. I want to ensure they go on to live lives where they are well cared for.

Sadly, many of these horses end up neglected — or worse.

While there are many factors that contribute to these welfare issues, I want to share what I’ve learned about these beautiful animals. My hope is that it helps you give them a life where they are loved, respected, and valued for their big hearts, enormous try, and incredible athleticism.

1️⃣ First and foremost: they were trained to race.

That’s not just a fun fact — it’s the foundation of how they think and behave. These horses have been taught to do a very specific job: run fast, go forward, and react to movement with speed and power. That’s what they anticipate. That’s what they expect. That’s what their body and brain have been conditioned for.

So your first job is to teach them their new role as a pleasure or performance horse.
And just as importantly, you’ll need to un-train their old one.

This takes time, patience, strategy, and skill. They’re not being ‘difficult’ — they’re doing their job until they understand their new one.

2️⃣ Their body has been shaped by their career.

From diet and metabolism to feet, joints, and gut health — everything about their body has been impacted by the demands of racing.

Transitioning to a new lifestyle isn’t just about retraining — it’s rehab.

You’ll need to:

- Adjust their diet gradually and mindfully
- Support hoof health (because thoroughbred feet are, well… notoriously dodgy)
- Treat or manage gastric ulcers, if present
- Build their physical condition in a way that supports comfort and soundness

Equine Anatomist Sharon May-Davis has studied the musculoskeletal system of Thoroughbreds extensively. Her research reveals how factors like the camber (slope) of city vs country tracks, and the direction horses race (clockwise or anti-clockwise), lead to skeletal asymmetries and imbalances.

So these horses don’t just need training — they need physiotherapy through training.

And often some veterinary expertise or bodywork therapy is necessary to help them function with comfort and symmetry, especially in the early stages.

3️⃣ Conformation matters — and many are built to run, not collect.

Selective breeding for racing performance has shaped racehorse conformation. While some are naturally well-proportioned for riding disciplines, others have anatomical features that make certain movements — like collection — more physically challenging.

This doesn’t mean they can’t learn new skills. It just means we need to be mindful of what we’re asking, and whether they have the build and strength to do it easily or comfortably.

So when selecting a horse, consider whether their conformation suits the job you have in mind. You’ll set both of you up for success.

4️⃣ Most OTTBs aren’t ‘difficult’ — they’re misunderstood.

No horse is more misunderstood than the retired racehorse.

They get labelled as anxious, unpredictable, difficult, even dangerous. But the reality is, they often become reactive because they’re:

- Confused
- Uncomfortable
- Overwhelmed

They’ve been trained to do one thing and suddenly expected to do something else with no translator.

But when you strip away the confusion, give them time to learn, support their physical needs, and show them how to succeed — you’ll see who they really are: kind, willing, sensitive, and full of heart.

5️⃣ Retraining an OTTB is not easier than starting a young horse.

In fact, it’s often more complex.

You’re not starting from a clean slate — you’re reshaping existing patterns, responses, and associations. It’s a journey, not a quick fix.

And if you are re-starting a Standardbred, many haven't even been backed yet!

Start simple. Help them navigate easy tasks before adding complexity. Let them build confidence, physically and mentally.

Unfortunately, many people don’t know what’s really involved. Horses are thrown in the deep end, confused and underprepared, and when something goes wrong, they get labelled ‘problem horses’.

And from there, their future becomes uncertain.
Because a horse seen as difficult or dangerous has little to no value — and that’s when their welfare is at greatest risk.

6️⃣ Their new value is built through training.
At the start of their career, racehorses are valued for their racing potential — sometimes tens or hundreds of thousands of dollars.

When they retire, their value lies in their education.

A retrained horse has value as a riding partner — in pony club, dressage, show jumping, trail riding, or just being someone’s much-loved companion.

So when I retrain an off-the-track Thoroughbred or Standardbred, I know I’m doing more than just teaching them new skills. I’m giving them value. I’m securing their future. And to me, that’s deeply important — and incredibly rewarding.

❤🙏Please help share this.

Please share this letter, talk about these horses, and help others understand what’s truly involved.

Because the more people who understand their needs, the better we can support them — and the fewer horses end up confused, cast aside, or at risk.

Their future doesn’t just rest with the racing industry or government programs — it rests with all of us.

If you care about horses, you can help. And if you’re one of the special people who gives a Thoroughbred their second chance — thank you.

They deserve it.

➡️CHECK OUT THE FIRST COMMENT: Isabelle Chandler & I have a webinar this week, you are invited ❤ It is focused on how to select an OTTB if you are considering giving one a home ✅

IMPORTANT‼ Hit the SHARE BUTTON - Do not copy & paste, as it is not cool. If you would like to publish this in a magazine or newsletter please DM me.

24/07/2025

A new scientific study co-authored by Animalweb’s own Dr David Marlin in conjuction with Anglia Ruskin University students Emily Hopkins and Stacie Whitrod and ARU Writtle Associate Professor of Animal Biomechanics and Sports Medicine and School Research Lead Dr Roberta Blake, has found that tight...

My fabulous colleague/trainer's latest offering - highly recommend for anyone wanting to dig a little deeper and think o...
17/07/2025

My fabulous colleague/trainer's latest offering - highly recommend for anyone wanting to dig a little deeper and think outside of the box for their horses ❤️👐🐴

What are the Horse Owner's Skills Labs The Skills Lab sessions are where real breakthroughs begin — not in the saddle, but in the conversations, reflections, and practical exploration that happen around it. These TWO HOURS long, interactive workshops offer a rare chance to step back from the doing...

Always worth a reshare with a different visual of this vital information 🙂- for anyone with a horse 6yrs or under, or fo...
16/07/2025

Always worth a reshare with a different visual of this vital information 🙂- for anyone with a horse 6yrs or under, or for owners of an older horse wondering why they might have more aches and pains than they should by now - could it be that they did too much too soon? 👐🐴

15/07/2025

Acupressure is fast becoming one of my favourite modalities to use as part of my massage session. The ability for horses to recognise and process the points that need 're-tuning' is mind-blowing. It feels a little like learning a new language❤️🤯.

This is a lovely client in his first acupressure-focused session, working with some points for loosening his tight shoulder and forelimb. He is rehabbing from injury in the limb, but the hard ground conditions are making it tricky for him to unwind after his brace.

I am hoping that the acupressure will continue to assist in some unwinding over the next 24-48 hours, and warned his owner he might be a little sleepier than usual during that time 👐🐴

ARTHRITIS IN THE HEATNot all horses with arthritis experience flare-ups in hot weather - in general, the expectation is ...
11/07/2025

ARTHRITIS IN THE HEAT

Not all horses with arthritis experience flare-ups in hot weather - in general, the expectation is that it will be colder conditions, with the reduced bloodflow, joint fluid changes and reduced movement, that flare it up most. However, I am noticing this year, more than ever, that many of our arthritis-affected horses are struggling more than usual in the HEAT. But why?

There is likely a combination of factors that generically contribute to heat affecting arthritic changes, just like with some human-sufferers. These include increased inflammation, potential dehydration, and changes in barometric pressure. But this summer heat, though intense right now, is not necessarily that different to normal July temperatures, so what else has changed?

I believe that one big difference has been the weather DURATION extremes that we are increasingly experiencing. The sudden change from long periods of wet, soggy ground to sustained concrete-like ground conditions. HARD GROUND will increase concussion forces on a horse's joints, which can exacerbate arthritis. This increased impact can accelerate cartilage wear and tear, leading to pain and inflammation. This can start a chain reaction of compensatory movement which can then affect the whole body, causing stiffness and reluctance to move.

Factors to remember when managing arthritis in the current conditions:

- Shade availability at all times to allow horses to avoid intense, direct heat
- Continuous drinking water provided, preferably cool and clean! Flavouring water or adding small chunks of fruit (apple-bobbing!) might entice reluctant drinkers!
- Regular cool-offs - hosing off with focus on those known stiff joints might be very welcome!
- Careful consideration of exercise in very hot periods - choose cooler times or the day and shadier locations
- Regular, low-intensity exercise can be beneficial for keeping joints supple, improving synovial fluid quality, and strengthening supporting muscles, but avoid overexertion, which can exacerbate inflammation and pain
- Mindfulness of ground conditions - consider walking exercise only on hard ground right now if soundness allows - this can be in-hand, further removing the burden of weight-carrying and heat from tack application
- Hoofcare - healthy hooves, with good balance and strong frogs and digital cushions for shock absorption will be hugely beneficial - keep on top of regular hoofcare, ask questions of your hoofcare provider if condition deteriorates, and consider further cushioning to counteract hard ground. Hoof boots with mindfully-selected pads inside can be amazing support for both exercise and turn-out where barefoot is possible
- Gentle massage (of course😜) for keeping the whole body supple and loose, so that compensatory patterns do not cause further stiffness and degeneration

The picture is of my own girl modelling her two favourite hoof boots types for turn out right now - we alternate between our cooler boot types for airflow, and add rubber, foam or wool pads to artificially create the softer surface and shock absorption she prefers - she is instantly more comfortable on her arthritic joints in these, and is able to keep mooching about freely for those gentle movement benefits😊👐🐴

It's always lovely when horses become active participants in the session! Fig loves some work behind his stifle joint an...
10/07/2025

It's always lovely when horses become active participants in the session!
Fig loves some work behind his stifle joint and into his adductors/groin region. Being a big, muscular horse with a huge stride, this region has a lot of work to do stabilising the hindlimbs, so some loosening and scratches are always well-received. Fig is holding his leg up for me here, and repaying the favour by grooming my bottom😁❤️👐🐴

Interested in the benefits of massage/myofascial release/acupressure for your horse, but unsure about the process or whe...
30/06/2025

Interested in the benefits of massage/myofascial release/acupressure for your horse, but unsure about the process or whether it's quite right for you both?.....
....final few spaces for my taster offer remaining😊. Please see my latest information below. Do get in touch if you or your yard might be interested in a visit, or for extra details 👐🐴

Not mine, but all true 👐🏻🐴
12/02/2024

Not mine, but all true 👐🏻🐴

Massaging a horse isn’t just manipulating muscles, releasing tension, and moving on to the next appointment. There is so much more to it!

When I am at an appointment, everything comes into play.

Hoof angle off?
This will have an effect on the muscles, posture and soundness of the horse.

Horse has been on stall rest due to an injury?
This will effect the muscle tone, body tension, compensation and mental health.

Saddle fit hasn’t been checked in awhile?
This will affect the tension along the back and lumbar muscles as well as the shoulder muscles. There may be compensation and it can have an effect on soundness.

Everything influences the horse's body and the goal during sessions is to find out:
1. Why is the horse having an issue
2. What is causing this issue
3. How can we fix this issue

Massage is not a band-aid fix to issues your horse may be having. It helps us to dive deep to uncover the root cause of any discomfort, addressing not just symptoms but the underlying cause.
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