smokefreelifeBerkshire

smokefreelifeBerkshire With friendly expert advisors on hand to help you through your quit attempt we can help you live a s

We know it isn't easy taking those first few steps towards quitting smoking which is why we offer one to one support through our specially trained advisors to suit your needs and offer motivation when and where it is most convenient for you. This could be in your street, local shopping centre, community centre, pharmacy or GP surgery. Smokefreelife Berkshire is here to provide expert help throughout your quit attempt.

February is Heart Month ❤️Did you know quitting smoking is one of the best things you can do for your heart? Take a step...
03/02/2026

February is Heart Month ❤️
Did you know quitting smoking is one of the best things you can do for your heart? Take a step towards a healthier, smokefree life today.

☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net

💝 When parents care for their mental health, they care for their whole family. Choosing a smokefree life is one powerful...
30/01/2026

💝 When parents care for their mental health, they care for their whole family. Choosing a smokefree life is one powerful step towards a calmer and
healthier future👪.

Write down why you’re quitting. Health? Saving money? Family? Keep this list handy to remind yourself why you’re making ...
28/01/2026

Write down why you’re quitting. Health? Saving money? Family? Keep this list handy to remind yourself why you’re making this positive change, and don’t forget to reward yourself along the way!
☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net

✨ Great moments from our Smokefree Life Roadshow at Reading High Street, It was fantastic to connect with the community,...
27/01/2026

✨ Great moments from our Smokefree Life Roadshow at Reading High Street,
It was fantastic to connect with the community, have meaningful conversations, and support people on their journey towards a healthier, smokefree life.

We were proud💪to be out in West Berkshire connecting with the community at our Smokefree Life Roadshow📢 Every conversati...
23/01/2026

We were proud💪to be out in West Berkshire connecting with the community at our Smokefree Life Roadshow📢
Every conversation matters, and every brave decision brings us closer to a healthier future.

22/01/2026

📸 Roadshow moments inspiring a smokefree life 📸.

Meaningful conversations,🌿 shared experiences, and strong community engagement as we work together towards a healthier, smokefree future🚭.

Imagine a life without ci******es, you are just one call away to quit smoking. 🎁 From expert advice, we’ve got everythin...
21/01/2026

Imagine a life without ci******es, you are just one call away to quit smoking.

🎁 From expert advice, we’ve got everything you need to make this journey a success!

☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net

Understanding your smoking triggers is crucial for managing cravings and staying smokefree🚭 ☎ 0118 449 2026✉️ SmokeFreeL...
16/01/2026

Understanding your smoking triggers is crucial for managing cravings and staying smokefree🚭

☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net

This Monday, choose your health. 💚Did you know smoking is the most common cause and significantly increases the risk of ...
12/01/2026

This Monday, choose your health. 💚
Did you know smoking is the most common cause and significantly increases the risk of oral cancer? Knowing the signs and quitting smoking can save lives.

✉️ SmokeFreeLife.Berkshire@nhs.net

Every minute after you quit, your body starts to heal. 💚 From improved breathing to a healthier heart, the benefits add ...
09/01/2026

Every minute after you quit, your body starts to heal. 💚 From improved breathing to a healthier heart, the benefits add up for life.

☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net



Cold air, warm hearts, and a breath of fresh air ❄️ Choosing smoke-free keeps everyone cozy 🐾✨ ☎ 0118 449 2026✉️ Sm...
05/01/2026

Cold air, warm hearts, and a breath of fresh air ❄️ Choosing smoke-free keeps everyone cozy 🐾✨



☎ 0118 449 2026
✉️ SmokeFreeLife.Berkshire@nhs.net

It doesn’t matter how long you’ve smoked or how many times you’ve tried to quit - support works.Your brain can relearn h...
02/01/2026

It doesn’t matter how long you’ve smoked or how many times you’ve tried to quit - support works.
Your brain can relearn how to feel good naturally, without ni****ne getting in the way, and local stop

☎ 0118 449 2026

Address

Unit 1, Thames Court, 2 Richfield Avenue, Southcote
Berkshire

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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We know it isn't easy taking those first few steps towards quitting smoking which is why we offer one to one support through our specially trained advisors to suit your needs and offer motivation when and where it is most convenient for you. This could be in your street, local shopping centre, community centre, pharmacy or GP surgery. Smokefreelife Berkshire is here to provide expert help throughout your quit attempt.