28/11/2025
Our January Reset programme is here it’s launched!
Reset your habits, not your happiness – no extremes, no restrictions, just real progress!
The January Reset is an 8-week programme starting on 4th January, designed to help you step into 2026 feeling stronger, more confident and back in a routine that fits your real life.
We’ll kick off the programme with a live virtual goal-setting session to help you set clear intentions, define your goals, and put a plan in place so you start the new year with purpose and structure.
Here’s what’s included:
✅ Up to 32 small-group classes (Strength, Peak Circuit, Pilates & Boxing — all part of a structured, progressive plan)�✅ Live virtual goal-setting session to set you up for success�✅ Weekly personalised check-ins for accountability�✅ Bi-weekly review calls to adapt and refine your goals�✅ Personalised nutrition & lifestyle targets that work with your routine�✅ Home workouts via our app (Yoga, Pilates & Strength — 15–30 mins for busy days)�✅ Daily habits & mindset coaching to build consistency�✅ A supportive community of women who lift each other up
This programme isn’t about perfection or restriction.�It’s about structure, balance and building habits that actually last — while still enjoying your life.
Black Friday Pricing – Limited to 12 Spaces
We’re offering a tiered early-access price structure for the first 12 sign-ups:
• 1st sign-up: £99�• Next 3: £129�• Next 3: £149�• Next 3: £179�• Final 2: £199
After the 12 early-access spaces are gone, the programme will still be available for £249 for 6 weeks.
Grab your place here: https://atyourpeak.thrivecart.com/aypjanuaryreset2026/ (or link in the bio)
Any questions, please ask,�
Cathrin
