Happy Kids Yoga Reading

05/08/2025

Our Jen 💙🧡

🧡 Founder Spotlight: Jen
📍 Founder of Happy Kids Yoga

Meet Jen – the heart behind Happy Kids Yoga and the person who started it all ✨

Ten years ago, Jen combined her love of yoga, creativity, and entrepreneurship to create a business that would help children grow up feeling calm, confident, and connected. What began with one teacher and one idea is now a growing family of franchisees delivering joyful, mindful yoga sessions across the UK.

Before Happy Kids Yoga, Jen studied Fashion and Brand Promotion, where she learned how to build something meaningful from the ground up — and she’s never looked back. With over a decade of experience teaching yoga to people of all ages, Jen still finds deep joy in watching children light up during class, finding calm through breath, and confidence in movement.

Today, one of her greatest passions is supporting franchisees as they build purposeful, flexible businesses of their own — spreading the Happy Kids Yoga magic to children, schools, and nurseries far and wide. 💛

When she’s not teaching or mentoring, you’ll most likely find Jen relaxing at her caravan in beautiful Wales — her favourite place to unwind and reconnect with nature.

I’m so proud of the beautiful community we’ve built through Happy Kids Yoga — and so grateful for every child, teacher, and franchisee who's been part of the journey so far.

Here’s to the next chapter!
– Jen x

24/07/2025

24/07/2025

What do you enjoy to do during your downtime?

Being creative is definitely in my top three along with reading and listening to a podcast.

Have you noticed any activities that the young people in your life gravitate towards when they need to slow down and relax?

22/07/2025

We are in the first week of our summer holidays and I often have to stop myself from over planning! The temptation to fill our days ‘to make the most of it’ is strong! But with my youngest finishing primary school I’m eager to slow things down and enjoy the simple things. Like a coffee and a game together. We love Connect More by it’s a beautiful games that opens up lovely conversations but still gives us the competitive edge! We had lots of chats about gratitude today and things that make us proud.

Sharing things we are grateful for enhances our wellbeing, helps with positive emotions and can reduce stress. Having a conversation with our children about gratitude on a regular basis can impact our mood and life satisfaction.

Try sharing three things that you are grateful for with your child or with a member of your family tonight before bedtime. Even if they don’t respond straight away with theirs, over time they may want to share with you ✨

21/07/2025

When your lovely work colleague nails the end of year/leaving card! I was the Eco Warrior lead at my school and this card is made from plantable paper! Also a stunning chakra bracelet which I won’t be taking off anytime soon!

Feeling very grateful to be on this journey with and to have learnt so much by being in a primary school and working with inspirational adults and children 💙🧡

11/07/2025

11/07/2025

It was a beautiful countryside location for my 2nd taster this week. A lovely class of pre school children who had lots of energy and enthusiasm for our adventure. Yogi bear 🐻 must have had extra tickles in him though, as there were lots of joyful giggles when waking up from our shavasana 😆

09/07/2025

A lovely session at a local nursery The children really enjoyed our yoga adventure and shared their favourite parts at the end. The elephants were a big hit! 🐘 If you are a nursery or pre school in the Reading area and you would like a free taster session, please get in touch.
Hannah@happykidsyoga.co.uk

27/06/2025

Not at Glastonbury like but I am enjoying it from my sofa with a pukka tea in my favourite mug from 😂 🧘‍♀️

19/06/2025

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