Ann Kenney Yoga

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Ann Kenney Yoga

Ann Kenney provides yoga classes in the Crowthorne, area of Berkshire. Both classes are drop in. All are welcome.
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Ann provides friendly inclusive yoga classes for beginners through to intermediate levels.

01/08/2025

The Saturday class is closed for August holidays, restarting on 6th September.
The Wednesday 10am zoom class is still going. This is recorded so just call or text if you want to join.
Enjoy the summer 😕

25/07/2025

Flexibility doesn't decline just with age. It delines with disuse. But it can come back with gentle regular yoga. :)

18/07/2025

There is always time for relaxation at the end of each class. When you relax deeply your body can recover. :)

11/07/2025

Stiff joints are an unavoidable part of ageing, right? Stiffness might be common, but its possible to maintain and even regain your flexibility in steps and stages with regular practise of yoga. :)

04/07/2025

Move better
Get stronger
Feel balanced

Do yoga :)

27/06/2025

Yoga allows you to slow down, enjoy movement, and feel good.
Exercise doesn't have to feel like punishment. :)

20/06/2025

Muscle tone isn't just for looks. You need it for all the everyday functions, lifting, standing, walking and everything else. :)

13/06/2025

Ageing doesn't have to mean decline. Move your body every day to stay flexible and pain free :)

06/06/2025

Back tomorrow after half term. Start your weekend with a yoga class.

30/05/2025

The Saturday class is closed tomorrow 31st May. We will be back every week from the 7th June. :)

20/05/2025

Too busy, too tired, no time!
There will never be a perfect time to start exercise.
Why not just try it?
I run a one hour yoga class, most Wednesdays from 10-11am.
If the time doesn't suit, I can send the recording.
Just call or text 07786 347575
🧘‍♂️

07/01/2025

New Year is here. It's an opportunity to start afresh.
If you find yourself saying 'I'll get back to exercise next week, but never doing it', think about an online class.
All you need is space for a yoga mat and one hour ( I record the class, so you can do it when it suits you).
Interested? Call or text 07786 347575 for a Zoom invite.
Ann 🧘‍♂️

Address

Reading

Website

http://www.annkenneyyoga.co.uk/

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