Kayleigh Rainbird- Rainbird Parent-Child Therapy

24/11/2025

Favourite quotes from my journal. Journaling can be such a powerful tool for processing emotions and finding your voice. You can buy journals with inspirational quotes and prompts to help you too.

21/11/2025

Ive just bought this book. It will be a sweet addition to my play therapy room. I cant wait to share it with my clients. I used to love Winnie the Pooh when I was a kid so its for me as well as the kids!

20/11/2025

Role model, role model, role model then role model some more!

17/11/2025

Rumi quote ❤️ healing yourself inspires others to heal too. ❤️

05/11/2025

Some interesting facts about reiki healing. Although the outcome of the reiki can't be controlled intentions can be set. For more information visit rainbirdreiki.co.uk.

03/11/2025

This is what reiki healing can feel like. It can be such a powerful experience. Credit to jennylewisholistics. For more info about the reiki I offer go to rainbirdreiki.co.uk ❤️ ❤️

23/10/2025

Emotional dysregulation is disconnection. The two main things to help are grounding and reconnecting. I hope this helps.

10/10/2025

Let's look out for each other!

This , take a minute to remind yourself that it’s okay to ask for help, no matter what you’re going through.🌍💜

Check out our tips and advice for looking after your mental health: https://tinyurl.com/2h3fz4jw

09/10/2025

Parents are easily triggered by their children especially when their energy levels are low. Here is some information about survival mode which might help.

02/10/2025

Play therapy and having fun. My thoughts on how play therapy can be fun sometimes but serious at other times. Watch the video to find out more.

02/10/2025

❤️

Stop wasting your life trying to get everyone to understand your choices.

Let Them misunderstand you.
Let Them think you’re wrong.
Let Them think it’s embarrassing.

Your decisions aren’t supposed to make sense to anyone but YOU.

So save your energy for living your life, not defending it.

In this episode of The Mel Robbins Podcast, I’m breaking down how The Let Them Theory frees you from other people’s opinions so you can finally take your power back 💚

Listen now! 🎧 “Let Them: How to Take Back Your Peace and Power”

Watch the full episode now on YouTube: https://www.youtube.com/watch?v=c1orPqt6Wr0

02/10/2025

Reiki is a holistic approach, mind body and spirit. For more information on reiki sessions for yourself or your child message me. ❤️