
12/08/2025
Tossing and turning with restless legs or nighttime leg cramps? 🦵💤
Recent clinical research suggests that vitamin K2 may help reduce the frequency, duration, and severity of nocturnal leg cramps—especially in older adults. 🛌 And magnesium has also been studied for its potential role in easing symptoms of restless legs syndrome.
PrizMAG+ combines highly absorbable magnesium bisglycinate with vitamin K2 to gently support nighttime relaxation and muscle comfort.
Ask about PrizMAG+ at your local health store or pharmacy—or learn more via the link: https://itlhealth.co.uk/collections/prizmag
📚 Tan J, Zhu R, Li Y, et al. Vitamin K2 in Managing Nocturnal Leg Cramps: A Randomized Clinical Trial. JAMA Intern Med. Published online October 28, 2024. 2024;184(12):1443–1448.
📚 Jadidi A, Rezaei Ashtiani A, Khanmohamadi Hezaveh A, Aghaepour SM. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: A randomized controlled clinical trial. BMC Complement Med Ther. 2022 Dec 31;23:1.