ITL Health Europe

08/03/2026

At ITL Health, we’re proud to be a women-led company. ♀️

This , we’re celebrating this year’s theme: Give to Gain. When women share knowledge, support each other, and lead with purpose, stronger businesses, healthier communities, and better outcomes for everyone follow.

Our co-owners and directors, Meg Esser and Lynae Morningstar, helped to build ITL Health on that principle—prioritizing education, transparency, and products that genuinely support people’s health. It’s also why giving back matters to us, and why a portion of our sales supports charitable organizations working to improve lives worldwide.

Here’s to the women who lead, teach, mentor, and lift others along the way. Happy International Women's Day from all of us at ITL Health.

06/03/2026

Big moment for our UK team this week — their first-ever in-person meetup 🇬🇧

We’ve recently expanded in the UK, and it was fantastic to finally see this incredible group together - our UK dream team! A huge shoutout to this talented crew working hard to grow ITL Health across the UK. Their energy and collaboration have been amazing to watch.

And the best part? They’re already absolutely crushing it on the sales front.

Excited for what’s ahead with this team. Here’s to the first meetup of many. 🚀

12/02/2026

Modern diets, soil depletion, and lifestyle factors mean magnesium intake is often below recommended levels — even among health-conscious individuals.🤔⁠
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According to national nutrition data, a significant proportion of adults do not meet recommended magnesium intakes from food alone. 📉 Busy lifestyles, highly processed foods, and increased nutrient demands during stress can all contribute to lower magnesium intake over time.⁠
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This is why magnesium continues to be a focus of nutritional research — particularly during Heart Month, when foundational nutrients like magnesium deserve more attention. ❤️

11/02/2026

Valentine's Day is coming up, and nothing says 'I love you' like a good night’s sleep.💖⁠
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Chocolate and flowers are great, but have you ever gifted someone truly restful sleep? PrizMAG is one of the only 100% pure magnesium bisglycinate supplements on the market—no fillers, just the good stuff. It helps you unwind, calm your mind, and actually wake up refreshed.⁠
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Because let’s be real… the best Valentine’s plans start with getting some real sleep first. 😉⁠
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Better sleep. Fewer restless nights. More energy for what matters.⁠
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Perfect for your partner, your bestie, or yourself—because self-care is the ultimate love language.💖⁠
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Ask your local retailer about PrizMAG today!

09/02/2026

We’re delighted to share that PrizMAG has been named a finalist in the 2026 IPN OTC Awards for Best Stress/Sleep Product!

The growing demand for sleep and stress support reflects the realities of modern life, with consumers increasingly seeking effective, non-prescription options supported by education and professional guidance. Recognition in this category highlights the importance of accessible, evidence-informed wellness solutions across the healthcare and retail landscape.

Thank you to Irish Pharmacy News and the OTC Awards for spotlighting innovation in this space. We’re proud to be among the 2026 finalists.

https://pharmacynewsireland.com/digital-magazines/

05/02/2026

Heart Month is here 💙⁠
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Your heart is a muscle that works nonstop — and magnesium plays a foundational role in how muscles function, relax, and respond to stress.⁠
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Yet magnesium is one of the most commonly under-consumed minerals.⁠
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Swipe to see 5 ways magnesium supports heart health, and stay with us this month as we break down why form matters.💙

31/01/2026

✨ Real talk from a real MAGtrio user! ✨⁠
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Looking for a well-rounded magnesium blend? MAGtrio combines three highly absorbable forms of magnesium, each with its own potential advantages:⁠
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🔹 Magnesium Taurate – magnesium + taurine, an amino acid studied for its role in supporting heart health.⁠
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🔹 Magnesium Bisglycinate – magnesium + glycine, an amino acid known for its calming properties and gentle absorption.⁠
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🔹 Magnesium L-Threonate – magnesium bound to L-threonic acid, a vitamin C metabolite studied for its potential role in brain health.⁠
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👉 Ready to experience the triple advantage? Ask your local health store about MAGtrio today, or get yours here: https://itlhealth.eu/collections/magtrio

15/01/2026

Magnesium works while you sleep.😴⁠
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It supports muscle relaxation, nervous system balance, and the processes your body relies on overnight — so you wake up feeling more rested and ready to go.⁠
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Better nights build better days.🌟

https://itlhealth.eu/collections/prizmag

09/01/2026

Poor sleep. Tight muscles. Low energy. 🪫 Sound familiar?⁠
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Magnesium plays a role in hundreds of processes in the body — including sleep, muscles, and energy.⁠
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Start with the foundation this January. Sometimes one small change makes everything else easier.💪

24/12/2025

From our family to yours—here’s to a season of joy, calm, and genuinely good health ✨ May your holidays be merry, your hearts light, and your New Year bright (and well-rested).

Thank you for choosing ITL Health. We’re honoured—every single day—to be part of your wellness journey.

Cheers to a healthy holiday season and a brighter year ahead. 🥂✨

19/12/2025

The festive season can be loud, busy, emotional — or unexpectedly lonely. Sometimes all at once.

If this time of year feels more stressful than joyful, you’re not imagining it. Holiday stress and loneliness both trigger the body’s stress response — and ongoing stress can quickly deplete magnesium, a key mineral for nervous system balance.

In our latest blog, we explore:
• Why stress and loneliness tend to intensify during the festive season
• How magnesium may support calmer nerves, better sleep, and emotional resilience
• Simple, practical ways to support your body through the holidays

Feeling overwhelmed isn’t a personal failing — it’s often a physiological response.

Read the full article here →

Holiday Stress Can Hit Hard — How Magnesium May Help You Feel More Grounded The festive season is often painted as joyful and sparkling. In reality, it can feel more like a full-contact sport: crowded shops, packed calendars, family expectations, financial pressure, travel hiccups, and endless lis...

19/12/2025

Still need a last-minute gift or stocking stuffer? 🎁 Meet SeaMAG — pure topical magnesium sourced from the healing waters of the sea. 🌊⁠
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Often chosen as part of a self-care routine to help muscles unwind and everyday tension melt away, SeaMAG is the kind of gift people actually use — long after the holidays are over.✨️⁠
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Think at-home spa nights, post-workout wind-downs, and simple daily rituals. ⁠
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Available as a gel, spray, or bath flakes to suit every routine. 💆⁠
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Pure. Fragrance-free. Made in small batches.⁠
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Ask your local health store about SeaMAG, or get yours at the link: https://itlhealth.eu/collections/seamag-transdermal-magnesium-chloride