Myrtle Moon Therapies

15/09/2025

14/09/2025

𝐷𝑒𝑎𝑟 𝑎𝑛𝑥𝑖𝑜𝑢𝑠 𝑓𝑜𝑙𝑙𝑜𝑤𝑒𝑟,

𝐼𝑡’𝑠 𝑛𝑜𝑡 𝑤𝑒𝑖𝑟𝑑 𝑡𝑜 𝑟𝑒-𝑟𝑒𝑎𝑑 𝑎 𝑚𝑒𝑠𝑠𝑎𝑔𝑒 21 𝑡𝑖𝑚𝑒𝑠. 𝐼𝑡’𝑠 𝑦𝑜𝑢𝑟 𝑏𝑟𝑎𝑖𝑛 𝑐ℎ𝑒𝑐𝑘𝑖𝑛𝑔 𝑓𝑜𝑟 𝑑𝑎𝑛𝑔𝑒𝑟 𝑡ℎ𝑎𝑡 𝑖𝑠𝑛’𝑡 𝑡ℎ𝑒𝑟𝑒.

𝑆𝑖𝑛𝑐𝑒𝑟𝑒𝑙𝑦,
𝑌𝑜𝑢𝑟 𝑡ℎ𝑒𝑟𝑎𝑝𝑖𝑠𝑡

13/09/2025

Did you know I’m a member of the APHP, PLTA and registered with the GHR?

The APHP is a professional body for qualified hypnotherapists and psychotherapists in the UK and internationally. It aims to ensure high standards of training, ethics and practice within the fields of hypnosis, hypnotherapy, and psychotherapy.

https://www.aphp.co.uk/blog/therapist-profile/allison-agar/

The PLTA is a UK‑based international association for therapists working in Past Life Regression, Past Life Therapy, Life Between Life Therapy and Future Life Progression.
Its purpose is to recognise, promote and support practitioners in those fields, treating them not just as branches of hypnotherapy but as stand‑alone therapies with spiritual elements.

https://pastliferegression.co.uk/project/yorkshire/

And the General Hypnotherapy Register is a professional body and voluntary register for qualified hypnotherapists in the UK.
It’s designed to:
🌟 Promote professional standards in hypnotherapy.
🌟 Provide accreditation and recognition for hypnotherapists.
🌟 Offer the public a trusted directory of practitioners.

https://general-hypnotherapy-register.com/allison-agar/

Allison Agar provide Hypnotherapy orientated services and are based in Redcar North Yorkshire .For more information call us on 07703 757178.

11/09/2025

‘I’ve always been an anxious person.’

Have you, though? ⬇️

11/09/2025

Sometimes the process of growth, healing and change can feel messy, painful or even like we're going backwards. But discomfort doesn’t mean you're doing it wrong - it often means you're doing something deeply right.





Photo credit: Taelynn Christopher

10/09/2025

09/09/2025

https://www.myrtlemoontherapies.co.uk/blog/stop-chasing-the-outcome-why-the-healing-process-matters-most

In this post, I explore why focusing on the process of healing - rather than chasing quick outcomes - leads to deeper, more lasting transformation. Discover how presence, patience and practices like hypnotherapy can support true inner change from the inside out.

08/09/2025

💫 𝗨𝘀𝘂𝗶 𝗥𝗲𝗶𝗸𝗶 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 💫
Do you live in Teesside or the surrounding areas and feel called to deepen your healing journey or support others in theirs?

Whether you're looking to nurture your own well-being or begin a path as a Reiki practitioner, I offer Usui Reiki training that meets you where you are:

✨ Level 1 - Self-Care & Personal Healing: Learn to channel Reiki energy for yourself and your loved ones. This course is a beautiful foundation for stress relief, emotional balance and personal healing.

✨ Level 2 - Practitioner Training: This level empowers you to share Reiki professionally, introduces sacred symbols and strengthens your energetic connection and intuition.

💫 Level 3 - Master/Master Teacher Training: This is for those called to embody Reiki as a way of life or teach others. Learn the Master symbol, how to give attunements and deepen your spiritual connection and intuition.

Each level includes:
🌀 Attunements
📖 Manuals and resources
🤲 Guided hands-on practice
💬 Ongoing mentorship and support

Classes are offered 1:1 or in small groups (all in-person) and trainings are grounded, heart-centred and rooted in the traditional Usui method. You’ll receive hands-on instruction, attunements, guided practice and ongoing support beyond the course.

Experience the gentle yet powerful energy of Reiki to promote relaxation and wellness

31/08/2025

Have you heard of emetophobia?

It comes in varying degrees but it is a fear of vomiting or being around vomit.

It’s usually seen more so in females and is said to be a relatively uncommon phobia with 0.1-8.8% of the population suffering from it. But in my experience, this fear is becoming more and more common.

And it can be truly debilitating for those that experience it, with sufferers finding that it affects many aspects of their lives. Many will employ avoidance tactics to deal with their fear but this usually only serves to strengthen it.

Emetophobia is a complex phobia and individuals experiencing it may find their symptoms overlap with other disorders, like OCD. As we learn more about it, we’re realising that what often appears to be emetophobia can, in fact, be another issue masquerading as it. For instance, it can be associated with issues of control, other phobias and even social anxiety.

The good news is that hypnotherapy can help, so if you’re suffering right now from emeptophoboa, please reach out for a free 15-minute phone consultation.










Photo credit: Michael Heise