Scott Power Personal Training

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Scott Power Personal Training I believe that everyone deserves the chance to achieve their dream
Body

Im a qualified personal trainer with a wide variety of different qualifications from pre and post natal, OAP's, under 5's, adolescents, kettle bells, circuits, spinning and much more.

What a great turn out we had this Tuesday you all smashed it! 💪🏽 Numbers are limited so if your wanting to give this a t...
09/01/2026

What a great turn out we had this Tuesday you all smashed it! 💪🏽

Numbers are limited so if your wanting to give this a try pop a comment or message me to confirm your attending 🙂

🚶‍♂️ 10,000 steps a day sounds hard… but it really isn’t.Here’s the part most people don’t realise 👇👉 1,000 steps ≈ 9 mi...
02/01/2026

🚶‍♂️ 10,000 steps a day sounds hard… but it really isn’t.

Here’s the part most people don’t realise 👇
👉 1,000 steps ≈ 9 minutes of walking

That means:
• 2,000 steps = ~18 minutes
• 5,000 steps = ~45 minutes
• 10,000 steps = about 90 minutes total across the entire day

You don’t need one long walk.
You don’t need a gym.
You don’t need “perfect” conditions.

Just stack it into your day:
✅ 10-minute walk after meals
✅ Park a little further away
✅ Walk while on phone calls (be mindful of surroundings)

And if you can’t commit to going outdoors 👇
➡️ Grab a budget treadmill (places like Aldi have great options)
➡️ Stick on Netflix or the football
➡️ Walk while you watch telly

Zero extra time. Zero excuses.

Daily steps are one of the easiest fat-loss & health habits you can build —
and once you see how simple it is, it becomes automatic 💪

Start today.
Keep it simple.
Be consistent. 🔥

My classes will be starting back up Tuesday 6th at Brotton Village Hall 🫡This is a great way to start hitting those 2026...
02/01/2026

My classes will be starting back up Tuesday 6th at Brotton Village Hall 🫡

This is a great way to start hitting those 2026 goals! Come along and get a great workout, enjoy an amazing atmosphere and start getting those results 💪🏽🔥

(Try to bring your own mat if you can as my number is limited)

NEW YEAR. NEW STANDARDS. NEW YOU. 💥January isn’t about quick fixes — it’s about building real habits, real strength, and...
28/12/2025

NEW YEAR. NEW STANDARDS. NEW YOU. 💥

January isn’t about quick fixes — it’s about building real habits, real strength, and real confidence that lasts all year.

If you’re ready to stop starting over and finally commit to yourself, POWER Personal Training is here to guide you every step of the way.

🔥 WHAT YOU GET WITH POWER 🔥
✔️ 4 weeks of 1–1 personal training
• 2 sessions per week or
• 3 sessions per week
✔️ Fully personalised workout plan
✔️ Personalised nutrition plan tailored to YOU
✔️ 24/7 access to me via WhatsApp — support when you need it
✔️ Weekly weight & measurement tracking
✔️ Accountability, structure & RESULTS

No guesswork. No fad diets. Just a proven system designed around you.

📩 Message me for pricing & more information
Limited January slots available — once they’re gone, they’re gone.

This is your year. Step into your POWER. 💪🔥

Here’s just some of my amazing client results 🫡

Classes at Brotton village hall Tuesday evenings get ya self’s there 🔥💪🏽
24/11/2025

Classes at Brotton village hall Tuesday evenings get ya self’s there 🔥💪🏽

Come give it a bash tonight at Brotton village hall 🏋️
10/11/2025

Come give it a bash tonight at Brotton village hall 🏋️

3 spaces available for the discounted price
23/10/2025

3 spaces available for the discounted price

Unbelievable results from one of my newer clients. She’s just finishing her second block! (2month of progress) 🏋️From o...
20/10/2025

Unbelievable results from one of my newer clients. She’s just finishing her second block! (2month of progress) 🏋️

From only seeing me twice a week and following the nutrition plan and workout plan I designed for her specifically….well you can see the results yourself! Incredible work, I’m very proud of her🔥

Can’t wait to see what phase 3 brings her💪🏽

I currently have a few spaces available for personal training message me for info 🏋️

Massive shoutout to one of my online coaching clients to have come so far! She’s absolutely smashed it and completely ch...
19/10/2025

Massive shoutout to one of my online coaching clients to have come so far! She’s absolutely smashed it and completely changed her body! This is an incredible feat she never thought possible! 🔥

Online coaching is a more affordable way of having someone in your corner to guide you but not being there face to face 👌🏼

By following my nutritional guidance, tailored workout programme and lifestyle advice she has lost body fat, got fitter, got stronger and is overall enjoying life more 🏋️

I’m really looking forward to seeing her next few months worth of progress 💪🏽

My online coaching is only £100 for the month if interested pop me a message or comment below for more info 🙂

I also offer 1-1 or 1-2 face to face personal training at a gym in Skelton (message for info and pricing) 🏋️

Home ed fitness circuit set up🔥You all absolutely smashed it who came today well done 🏋️Next week I’m going to change fr...
24/09/2025

Home ed fitness circuit set up🔥

You all absolutely smashed it who came today well done 🏋️

Next week I’m going to change from a circuit so it keeps it fresh for you and your youngsters 🙂

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