Scott Power Personal Training

18/09/2025

✨ Weekly Fitness Classes ✨
📅 Week of Monday 22nd September
💷 £5 per person (unless stated otherwise)

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📍 Monday 22nd – Senses Wellness Centre, Skelton

⏰ 6:15 am – 6:45 am | 🪜 Stepfit
⏰ 6:15 pm – 6:45 pm | 🍑 Legs, Bums & Tums

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📍 Tuesday 23rd – Brotton Village Hall

⏰ 6:00 pm – 6.45 pm | 💪 circuits (this week)

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📍 Wednesday 24th – Brotton Village Hall

⏰ 1:00 pm – 2:00 pm | 👨‍👩‍👧 Home Ed Fitness
💷 £5 per adult | 👧 £2 per child

17/09/2025

Well that was a blast! My first home ed fitness class which was circuit based and it went really well and it was amazing meeting the people that came. Thank you for putting the trust in me to coach you and your youngsters 🙂

Looking forward to seeing where this goes and meeting even more of you 😌

Same time next week Wednesday 24th 1-2pm at Brotton Village Hall

16/09/2025

📅 Monday 22nd – Sense Wellbeing Centre, Skelton

Morning & Evening Fitness Classes

6:15am – 6:45am | StepFit
Start your day strong with StepFit – a high-energy class designed to raise your heart rate, burn calories, and build endurance. This session is suitable for all levels (beginner, intermediate, or advanced), with adaptations available so everyone gets the most from their workout. With 20 spaces available, it’s the perfect way to wake up your body and mind.

6:15pm – 6:45pm | Legs, Bums & Tums
This class might sound tame, but don’t be deceived…espeiclaly mine – it delivers serious results. We’ll focus on movements that strengthen and sculpt your lower body and core, targeting:
• Quads, hamstrings, glutes, abductors, adductors, and calves
• Abdominal muscles including the internal and external obliques, transverse abdominis, re**us abdominis, and pyramidalis

By understanding the “why” behind each movement, you’ll not only feel the burn but also appreciate the purpose of the exercises.

💷 £5 per person, per class

I’m proud to bring these sessions to the community at the Sense Wellbeing Centre – an inspiring facility dedicated to health, fitness, and wellbeing.

15/09/2025

HOME EDUCATED PARENTS AND CHILDREN -

I’m running a fitness class on Wednesday 17th from 1-2 at Brotton village hall for home educated parents and children. £5 per adult £2 per child

I have a what’s app group specific to home educated classes that will have all the class info and others I put in including times and days. This is also how I will be asking for attendance etc 😀

GENERAL PUBLIC - classes will be coming next week 🔥🔥🔥🔥

£5 per person - 16+

I’m also getting a public what’s app group sorted out for when I run classes for general public so if your interested in those please let me know below or message me 🙂

If your interested in joining this group pop a comment below or message me and I’ll send you an invite to the group This is also how I will be asking for attendance etc 😀

11/09/2025

My 5 spaces have filled however I’m opening up 2 more spaces at the discounted price :)

I PT over at bodyzone gym in Skelton 🔥

Let me know if your interest and let’s get you started 💪🏽

10/09/2025

So I’m just testing the waters here. Im thinking of renting out Brotton village hall to run some fitness classes but I need to make sure I have the right amount of interest. I’d love to hear your ideas for classes you’d like to see in the area.

Here’s a few I’ve thought up:

- Circuit
- Step
- Legs, bum, and tums
- Bootcamp
- Mums and tums training (pre and postnatal women - I’m qualified in this field and believe it should be taught more)
- Dads and abs training
- Boxfit
- HIIT
-intro to calisthenics

And so on! Let me know if you’d be interested in any of these classes or drop a comment below at what you’d like to see . They will probably be £5 per class.

Also, let me know if you think AM or PM times would be best. I plan to run both eventually, but I’d need to have the right amount of interest.

08/09/2025

Tonight’s workout consisted of hand stand push up practice, weighted pull ups and squats super set with weighted box jumps

Reason for this combo is to help with my gymnastics/ parkour training and to help with my explosive power when doing my flips. Not only that but I havnt been able to squat since my ankle injury back in September 2024 so it’s nice to be able to load weight on my shoulders again 😌

Hand stand push up- to help build over all shoulder strength, core stability and explosive power (that and I just love calisthenics)

Weighted pull ups to increase strength/ power in the back (plus they look unreal🤣)

Explosive squats (ass to grass) + weighted box jumps to increase over all push power from the floor (this will help increase my jump height when flipping) aswell as strengthen the legs and hopefully my ankle 🤣🤣

There are many other benefits to each of these exercises but I’d be here all day listing them 🔥

I’m very interested in teaching more people calisthenics so if your interested throw me a message and let’s see what we can do 💪🏼

07/09/2025

1-1 and group personal training now available in Skelton + discounted price for the first 5 people!
🫡

(Only 1 spaces left out of the 5 for the discounted price)

🔥 DO YOU WANT RESULTS LIKE THESE? 🔥

Fat melted.
Muscle built.
Confidence sky-high.

This isn’t a gimmick — it’s a proven plan that gets REAL results.

💪 Burn fat
💪 Build muscle
💪 Master calisthenics (pull-ups, handstands, muscle-ups!)
💪 Full gym access included

1-1 training, tailored gym, tailored nutrition plan as well as gym membership included 💥

No excuses. No shortcuts. Just RESULTS.

Comment below or message me for more information and to start your transformation.
Limited spots — let’s make it happen.

(Below are just some of the results I have helped people achieve)

01/09/2025

Only 1 space left for the discounted price :)

07/06/2024

Are you wanting to make a change?
Are you wanting to become the best version of your self?
Have you hit that wall in the gym and now you’re seeing no changes?

If this sounds like you then let me help!

Project power is my new 1-1 / 1-2 personal training package in which I will take you from where you are now to the best possible version of your self

The first 5 people who want to sign up to this will get it at discounted price 😁 - message me or comment for more info/ prices and let’s get you the body you’ve dreamed of!

22/04/2024

Come give it a bash 💪🏽🔥

⭐️ Join our PT challenge ⭐️

Scott Power Personal Training