The Coastal Fuzzy Felter : Creativity & Coaching

The Coastal Fuzzy Felter : Creativity & Coaching Life & wellbeing coach and avid crafter ! Living with chronic illness

I write so many ‘to do’ lists , it can get very overwhelming. So I recently read about doing a ‘ta da’ list instead, thi...
19/06/2025

I write so many ‘to do’ lists , it can get very overwhelming. So I recently read about doing a ‘ta da’ list instead, this is where you list the things you have done , it helps create positivity and helps you see your achievements 💚

I am now officially a member of the Complementary Medical Association (CMA) 👏👏… I’m currently offering: 💚Life & wellbein...
17/06/2025

I am now officially a member of the Complementary Medical Association (CMA) 👏👏…

I’m currently offering:
💚Life & wellbeing coaching
💚Hypnotherapy

I still have a couple of FREE volunteer spaces available, so if you are ready to change your life , message me 😁…. If you can change your mind … you CAN change your life !! xx.

I am now officially a member of the Complementary Medical Association (CMA) 👏👏… I’m currently offering: 💚Life & wellbein...
17/06/2025

I am now officially a member of the Complementary Medical Association (CMA) 👏👏…

I’m currently offering:
💚Life & wellbeing coaching
💚Hypnotherapy

I still have a couple of FREE volunteer spaces available, so if you are ready to change your life , message me 😁…. If you can change your mind … you CAN change your life !! xx

🌿 Maybe it’s not all falling apart — maybe … it’s shifting💚Cancer taught me a lot over the last 10 years ! Not just abou...
17/06/2025

🌿 Maybe it’s not all falling apart — maybe … it’s shifting💚

Cancer taught me a lot over the last 10 years !
Not just about illness… but about me and my life.
About what really matters, about slowing down, and about who I truly am when everything else gets stripped away.

I used to panic like crazy when things changed …. my body, my energy, my plans!
But what if change isn’t the end?
What if it’s the beginning of a truer version of me !

Living with a chronic illness like cancer doesn’t mean life stops.
It just means life gets louder in the quiet bits.
More tender. More deliberate. More honest.

Some days I’m absolutely exhausted
Some days I feel fierce
Some days I cry like a baby in the shower and then dance in the kitchen five minutes later
And that is healing too…..

So if you feel stuck in the middle of it
💚a diagnosis,
💚grief,
💚change,
💚fear….
Don’t be ashamed of the shift…
Let it move you, shape you, soften you, strengthen you.
You are not broken. You are becoming.

✨

Happy birthday to my beautiful 💖 (and favourite) daughter in law …. Happy birthday Lucy McGee…. Hope you had the day you...
06/06/2025

Happy birthday to my beautiful 💖 (and favourite) daughter in law …. Happy birthday Lucy McGee…. Hope you had the day you deserve…. Give me a shout when you next fancy yacht jumping next 😜 …. Or a really nice bottle of vintage champagne 😜 💖💖love you lots xx

Today’s kitchen witchery ✨🌿Bubbling with healthy goodness and ancient wisdom…🌀 Homemade sauerkraut – alive with gut-lovi...
06/06/2025

Today’s kitchen witchery ✨🌿
Bubbling with healthy goodness and ancient wisdom…
🌀 Homemade sauerkraut – alive with gut-loving magic
💜 Pickled beetroot – earthy, vibrant, and full of that deep-root root power
🌱 Ashwagandha root decoction – grounding, adrenal-soothing calm in a cup

Slow living, healing vibes, and real food alchemy. This isn’t just food – it’s medicine in jars 💫

We are taught to believe that healing means becoming someone new.But in truth real healing ❤️‍🩹 is about remembering who...
05/06/2025

We are taught to believe that healing means becoming someone new.
But in truth real healing ❤️‍🩹 is about remembering who you were before the world told you to shrink.
Before the burnout or the illness or the trauma or the people pleasing.
Before you forgot how powerful you really are!!!

✨ ❤️‍🩹If this resonates with you ….. you are most definitely not alone.
I’m a life & wellbeing coach and I’m currently offering free volunteer sessions for those ready to reclaim their health, power, and purpose …. As naturally as possible 🌱

You don’t need to be perfect. You just need to be ready to begin.

Drop me a message if you feel the pull ❤️‍🩹
Let’s unravel the noise and remember who the f*ck you are.

Thank you Caroline 🥰💖…. The are beautiful and definitely brightened up my day 😁xx
01/06/2025

Thank you Caroline 🥰💖…. The are beautiful and definitely brightened up my day 😁xx

💚This is definitely not me giving medical advice. Just sharing what I’ve found after many hours of research Some of my f...
01/06/2025

💚This is definitely not me giving medical advice. Just sharing what I’ve found after many hours of research
Some of my family are on statins… and what I’ve discovered has shocked me, tbf like most ‘pharma’ drugs !!
Please don’t just take one persons word , just because you believe ‘they know better’ please do your own research and always look outside the box !! . But please question EVERYTHING!! Nature isn’t the alternative medicine…. It’s the original! 💚

You are not broken 💚You are carrying too much, and for too long…. Your body hasn’t turned against you — it’s trying to g...
31/05/2025

You are not broken 💚
You are carrying too much, and for too long….
Your body hasn’t turned against you — it’s trying to get your attention.
Through pain . Through tiredness. Through tension. Through that feeling that something’s just not right.
Your body is asking you to slow down, start to listen 💚
To rest, to nourish, to honour the signals you’ve been taught to ignore…. ‘LET FOOD BE THY MEDICINE, AND MEDICINE BE THY FOOD’ …. 💚💚💚Healing begins with listening to your body. ❤️

Awww 🥰 dogs are amazing 🤩 better than most humans I know lol
28/05/2025

Awww 🥰 dogs are amazing 🤩 better than most humans I know lol

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