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Yoga with Clare

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Yoga with Clare

Gentle yoga and Seasonal workshops. Based in Redditch, Worcestershire❤️ Suitable for beginners.

01/05/2025

Happy May the 1st!🌻

Today marks the mid-way point between Spring and Summer.

In the wheel of the year we call this Beltane and it is an old, ancient festival which has now been replaced by May Day.

Beltane brings sunshine, expectation and growth. In nature we see lush green trees and beautiful flowers reaching for the sun. ☀️

Now is the time to embrace the light and move! At the start of my yoga classes we begin with what is know as 'Sun Salutations' a series of postures where we stretch and embrace the sun before coming down on our mat for floor postures. The sequence is slow but powerful, grounded and beautiful as you feel your bodies and minds come into balance.

Join me to celebrate this special, seasonal time with our Friday yoga at 9.30am tomorrow ( Friday) We look out upon an old oak tree and open the windows to let in the energy from the sun.

Suitable for beginners. Come as you are. Rest at any time. Come for you. 🌿

Join us? Pop me a message or email at clare@naturewellness.com

24/04/2025

Gentle yoga classes on Wednesdays and Fridays at 9.30am.

It has taken time to build up a community of yogis. It is lovely to see the same faces every week building on their yoga and mindfulness practice so they can take this peacefulness off the mat.

Now I am building a new class on Friday mornings. This is a beginners class and all are welcome!

Gentle flows, meditation with nature themes and rest in a peaceful setting. The hall has a beautiful garden, parking and heating.

£10 drop in for an hours class.

To book your place or find out more send me a message or email me at clare@naturewellnessyoga.com.

08/04/2025

Yoga sessions this week 🌱☀️🌻

We have been so blessed with the Spring Sunshine, days are longer and nature is growing, reaching towards the sky 🍀☀️

Now is the perfect time for you to move too. Gently but with flow. 🌼

Classes this week are:

Wednesday 9.30am
Friday 9.30am

All at the scout and guide hut, headless cross.
£10 drop in - message or email me to come along and join us.

You are so very welcome 🧘‍♂️

Clare@naturewellnessyoga.com

Clare x

26/03/2025

Free yoga class this Friday ✨🌱🧘

There are still a few places left so if you have been thinking of joining do get in touch to give it a go.

Remember to come as you are. You are enough! We are all beginning something new together!

It takes courage to begin something new. Give this a go and you will feel so much better afterwards.

Drop me an email or message to secure your place and I look forward to meeting you on Friday at 9.30am at the scout and guide hut, Feckenham Road

Clare x

20/03/2025

Today is the Spring Equinox 🌻☀️Equal night and Day, perfectly in balance 🌱

It has been such a beautiful, sunny day, so wonderful for celebrating our daylight now getting longer 🍀

This week in our yoga session we thought about the word IGNITE and how we can bring this into our yoga flows and off the mat.

Igniting our inner fire, so we can start to build on our inner and outer strength so new beginnings are awakened. 🌼

If you are thinking of beginning yoga now is the best time. Nature is waking up and we can too.

And next Friday, the 28th of March is a free taster class… 9.30am at the Scout Hut, Feckenham Rd Redditch. Just come as you are.

Pop me a message or email if you would like to join us 🧘‍♂️☘️All welcome.

Clare x

17/03/2025

There are still spaces available for this FREE class on the 28th of March!✨✨

Friday 9.30am on the 28th of March at Scout and Guide Hut, Feckenham Road.

Suitable for beginners 🌻🙏☀️

Drop me a message to secure your space.

Clare xx

05/03/2025

Thank you to all those of you who came along to gentle yoga today. 🌱

We thought about kindness and how moving through our yoga flow we can tune into🌱 what our bodies are telling us.

We also had the gift of the sun shining through into our hall space ☀️🌻

Next class is next Wednesday at 9.30

We also have a brand new beginners class starting the 28th of March. Pop me a message for details 🧘

04/03/2025

The Spring Equinox is getting closer.
Beautiful to see the sunrise and the moon this week.
This gentle Spring energy is calling us to move more and begin to wake up our bodies from a long winter.
Our yoga community welcomes all and my yoga is suitable for beginners.
Send me a message or email if you would like to give it a try.
Wednesdays at 9.30am
And
From 28th of March - Fridays at 9.30am
🌱☀️🌙💕🍀

Address

Headless Cross
Redditch
B97

Website

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