10/05/2026
What a weekend of depth, connection, rest, and beautiful conversations 🩷🌸
Friday evening began with the Deep Rest Immersion Sound Bath… a space to slow down, soften, and simply be held in stillness and sound after a busy week.
Saturday morning was The Regulated Woman Workshop, an intimate gathering of women coming together for cacao, meditation, somatic practices, journaling, connection, and sound healing, all about regulating our nervous system in this busy world that we live in.
What I loved most was that nobody wanted to rush off afterwards… we stayed chatting for an hour about life, womanhood, healing, emotions, relationships, nervous systems, and all the beautifully human things that happen when women feel safe enough to truly connect.
And then Sunday finished with the most beautiful sound bath for 30 wonderful women attending the .adventureclub retreat at the stunning 🌿☀️
The weather, the setting, the energy… it all felt so aligned.
Weekends like this remind me why I do what I do.
Creating spaces where people can pause, breathe, regulate, reconnect, and return home to themselves honestly feels like such a privilege.
There is something incredibly powerful about people choosing themselves… giving themselves permission to rest, heal, feel, and receive support from others walking a similar path.
So grateful for every conversation, every hug, every shared moment, and every person who trusted me to hold space for them this weekend 🤍
Proud to have given 66 people a sound bath this weekend and give then some well deserved zen time 🩷🌸
