With 35 years experience in holistic beauty, massage, manual lymph drainage (Vodder) MLDuk, BABTAC
28/04/2026
My son Alexander, is doing a short research survey to see how people deal with every day technology & cybersecurity issues at home.
Your input will help identify challenges and improve future solutions.
It only takes a few minutes to complete and participants will be entered into a £15 Amazon gift card draw! Also you are welcome to share with friends and family.
Click the link
This is a short survey of 5 sections (5–8 mins) to guage how people manage their home technology and online security. There are no right or wrong answers — your honest experience is exactly what is needed! A lucky winner at random will be selected for a gift card prize (worth £15)! All response...
19/04/2026
03/03/2026
What is Lymphoedema• A chronic condition that is characterised by localised swelling, occurring when there is an impairment or obstruction within the lymphatic system.
Disruption may occur due to lymph node removal but also damage to lymph vessels may happen from excessive tissue pressure, fibrosis from radiation and inflammation, and nerve conditions.
06/02/2026
At the 13th National Lymphoedema Conference. Lovely to network and catchup with my therapy friends. This is what reminds me why I am a lymphoedema therapist.
My takeaway from this day is how important it is that i support your lymph journey and how I can help and educate, empowering you to self manage and not always depend on therapy treatment.
27/01/2026
I really love making personalised products for all of you and appreciate all of the requests and repeat orders over the years. Now that I am building my brand Nimana skincare, I would absolutely love some reviews on my new website. Now that I have the Scar rejuvenation oil for sale online I am looking for some past users to leave a review please. Thank you for those who have recently taken the time to do so❤️❤️❤️❤️
A deeply nourishing skin serum designed to restore radiance, enhance elasticity, and replenish moisture. Formulated with powerful botanical extracts, it works in harmony with your skin's natural renewal process to reveal a smoother, more luminous complexion. Who is it for: All skins, mature, fine li...
23/12/2025
Wishing you all a very happy Christmas🎄
02/12/2025
Rosehip body butters, made with cocoa butter and shea butter, cherry extract, rose and vanilla.
Deeply penetrating and soothing for winter skin. This is my special edition for Christmas 🎄🎄💖£8 small and £10.50 medium size. butter ideas &handmade
26/11/2025
New book released by my cleaver mum, this is her memoirs.
26/11/2025
The Invisible Thread by Germana M Frugone
This is my mums memoirs growing up in Italy and settling down in England.
Why do I see 99% of clients return?
Please read my lifelong mission statement below:
By Nicola, – Over 30 Years of Expertise in Vodder MLD, Scar Therapy & Lymphatic Health
Your skin is more than what you see in the mirror — it’s a living, breathing organ deeply connected to your lymphatic system. When your lymphatic flow is sluggish or blocked, your skin shows it first: puffiness, dullness, congestion, breakouts, slow healing, and premature aging.
For over 30 years, I’ve been working with the skin and lymphatic system, specializing in Vodder Manual Lymphatic Drainage (MLD) and advanced scar therapy. Through thousands of treatments, one truth became undeniable: skin health is impossible without lymphatic health.
How the Lymphatic System Affects the Skin
Your lymphatic system is your body’s natural “clean-up crew.” It:
Removes cellular waste and toxins
Supports immune function
Reduces inflammation and puffiness
Promotes healthy circulation and healing
When this system slows — from stress, poor diet, environmental toxins, surgery, or even tight clothing — your skin struggles. Inflammation lingers, acne flares, scars become tight or raised, and the skin barrier weakens.
Why Vodder MLD and Scar Therapy Work
Vodder Manual Lymphatic Drainage is a gentle, rhythmic technique that stimulates the lymphatic vessels to clear stagnation and reset balance. Pairing MLD with specialized scar therapy helps:
Soften and mobilize scar tissue
Improve circulation and lymphatic flow around the affected area
Accelerate skin regeneration
Restore comfort and mobility
The Birth of Nimana Skincare
I created Nimana Skincare because I was frustrated with the lack of truly lymph-friendly products. So many “clean beauty” lines still contain harsh preservatives, EDTA, parabens, and synthetic fillers that disrupt the skin’s natural microbiome and overload the lymphatic system.
Nimana was born from science, nature, and necessity — a microbiome-friendly line, formulated with:
Botanical oils and plant extracts to nourish and protect
Anti-inflammatory actives to calm reactive or post-treatment skin
No harmful chemicals that tax your lymphatic system or irritate the skin barrier
Every formula supports lymphatic clearance, barrier repair, and deep skin nourishment, whether you’re in recovery from a procedure, working on scar mobility, or simply supporting your skin’s natural rhythm.
Why This Matters
Your lymphatic system is your skin’s silent partner — and caring for it is the foundation of healthy, radiant skin. With over three decades of hands-on expertise, my mission is to educate, treat, and empower people to understand this powerful connection.
Nimana is not just skincare. It’s a skin-lymph synergy — rooted in the belief that when you support your lymphatic health, your skin thrives
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Contact The Practice
Send a message to Nicola Fry Health, Wellness and Beauty:
It all started in 1988 with a passion for skincare and aromatherapy, initially setting up a beauty business in Donyngs Leisure Centre, Redhill, where, quickly the business grew and a bigger salon had to be found in Raffles Bridge, Redhill. Training with the Vodder Schule, Austria, in 1991, ignighted a new passion in Manual Lymphatic Drainage for the health and wellbeing of the lymphatic and immune system. Training and updating is ongoing bi-annually, and this has become such a large part of the business, overtaking all other treatments, as results can be astounding.
Now working from a single room clinic with easy access for those less mobile lymphoedema patients, I work with post Cancer patients suffering oedema, burns, scar tissue and promote healing pre and post surgical procedure, lipoedema, ME , IBS, headaches migraines, low immune, auto immune, secondary and primary lymphoedema. I can preform DLT (decongestive lymphatic therapy) multi-layer bandaging.
Aside from all of this, it is SO important to look good as well as feel good, I just love doing facials! Using organic natural ingredients, mixed personally every treatment, with options for ordering yourself a personal mix to take with you. These products work at so many levels incorporating the mind and spirit as well as you mood at the time and, of course, the state of the skin. I also do crystal facials, hot stone facials, acne or anti-age facials, lymphatic drainage facials, and CACI non-surgical face lift facials which are hugely popular.
I have an endless list of beauty treatments available including manicures and pedicures using Jessica nails, waxing, electrolysis, electrotherapy of face or body, makeup for special occasions, brow treatments, lash and brow tinting, Hot stone therapy, clinical Aromatherapy, detox and cellulite control therapy, therapeutic massage, Physiopod, deep oscillation therapy, Infra red, Kinesio taping for sports injury or lymphatic drainage.
I may have missed something, but do not hesitate to contact me if you have any questions.
