The Urban Retreat

31/08/2025

To work on a self employed or employed basis.
Massage traininng can also be provided at The Urban Retreat
Term and conditions apply.

Please apply by email or text providing your C.V. to….
Nataliemurray2016@outlook.com
Or
WhatsApp me :-
wa.me/447711887218

30/08/2025

What makes our massages so special? Read on below ⬇️

The Importance of Massage Treatments.

At The Urban Retreat, every massage is delivered with professionalism, care, and attention to detail.
The treatment environment is designed to support wellbeing, with the right balance of lighting, calming music, and carefully selected oils to prepare both body and mind for therapy.

Each session begins with a tailored approach, and consultation. Applying the correct pressure and adjusting throughout to ensure both comfort and effectiveness.
This allows the muscles to release tension, circulation to improve, and the body to move towards recovery.

Massage at The Urban Retreat is more than relaxation… it is a professional therapy that reduces stress, eases muscular pain, improves mobility, and promotes restorative sleep. By combining evidence-based techniques with a therapeutic setting, every treatment is designed to achieve the best outcomes for your health and wellbeing.
And relaxation is of upmost importance here at The Urban Retreat
Click the link below to book your treatment today ⬇️

77 Wellington Road
Rhyl
Ll18-1BE

wa.me/447711887218

https://www.fresha.com/book-now/the-urban-retreat-lbe4dvqu/services?lid=612507&share=true&pId=573672

28/08/2025

How stunning to welcome this sunrise this morning ☺️👌🥰🙏.
🥰🙏🥰🙏🥰🙏🥰🙏🥰🙏🥰🙏

23/08/2025

Good morning everyone.
I’m so excited and happy to announce this today.
I’d like to welcome and introducThe Urban Retreatmber Carol to the The Urban Retreat
I have had the pleasure of receiving reiki healing from this special person, who has been a great customer of mine for some time.
I can highly recommend her to you all, and I’m so pleased and excited to have her joining me from the 16th September.
Here’s a write up below that she has provided ⬇️
We also have a lovely package available with a relaxing massage & healing combined for the ultimate relaxation experience.

Hello everyone! I’m Caz and I want to share my experience with Angelic Reiki and a little about my training. For those who may not know, Angelic Reiki is a unique form of energy healing that connects us with angelic forces to facilitate deep healing and transformation. I felt called to explore this path 13 years ago and have progressed from Level 1 to Reiki Master over this period of time.

My Master training took place over a 12 month period in a peaceful retreat center surrounded by nature. The atmosphere was safe and peaceful which really helped set the tone for my training and healing sessions. I felt connected to the earth and the angels right from the start.
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You can click the link below to book yourself in

https://www.fresha.com/book-now/the-urban-retreat-lbe4dvqu/services?lid=612507&share=true&pId=573672
77 Wellington road
Rhyl
Ll18-1BE
07711887218
Heal your souThe Urban Retreat, Rhyl Rhyl

21/08/2025

😇 From the 16th September😇
😇😇New Treatment Alert😇😇

🌿 Step into a space of calm and renewal with Angelic Reiki Healing.

This gentle yet powerful therapy works on the mind, body, and spirit helping you release stress, restore balance, and connect with healing energy.
Also available as a beautiful package with a divine aromatic massage before your healing to really relax you.
Leaving you perfectly prepared for your healing session.
I always find that a massage helps with relaxation prior to a healing session.
Massage details below ⬇️

Back, neckThe Urban Retreatl@top fansalp & face included.

💛 £40 per session
📍 The Urban Retreat, Rhyl

✨ Begin your healing journey and feel uplifted, calm, and re-energised


The Urban Retreat
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Please note the start date for these treatments 🙏
Click the link to book in ⬇️

https://www.fresha.com/book-now/the-urban-retreat-lbe4dvqu/services?lid=612507&share=true&pId=573672

18/08/2025

Good morning everyone
Feeling very pensive this morning 🤔

Most people aren’t really living they’re just existing on autopilot. Wake up, work, scroll, eat, sleep, repeat. Day after day, year after year. Never questioning who wrote the script.

We’re all programmed.
Schools teach obedience.
Media spreads fear.
Religion instills guilt.
Corporations sell us desire. Governments push division.
And the world defends this programming as if it were truth.

Meanwhile, society normalises the things that slowly destroy us: alcohol, drugs, to***co, processed food, and endless scrolling that fuels anxiety and self-loathing. All perfectly legal, yet damaging our bodies and minds.

But here’s the truth: you are the architect of your own life. Healing comes through awareness, self-care, and reconnecting with nature.

🌱 Instead of numbing yourself with drugs and alcohol, choose kindness, get a massage or a relaxing facial, do some meditation and yoga, walk by the sea, eat a nourishing meal.
Be present in the moment, enjoy your surroundings and family and friends. Notice how your spirit feels lighter.

True healing isn’t found in a drugs or alcohol or processed junk food. It’s found in balance, self-love, self-care and spiritual awakening. 🌸



Have a great day 🙏
The Urban Retreat
Namaste 🙏

17/08/2025

Check out urbanretreat2018’s post.

12/08/2025

Highly recommend this 10 minute lymphatic flush..
Especially if your feeling sick or unwell… 🙏

10 MIN full body joint rotations to help pump and flush the lymphatic system. PLEASE GO AT YOUR OWN SPEED ! I am only moving quickly to give you all the move...

07/08/2025

Appointments Available Today with Pheobe ….
Need a massage or a good facial?
Click the link below to book in now.
Amazing special offers with my talented trainee.
Trained by myself 👌👌
The Urban Retreat
77 Wellington road
Rhyl
Ll18-1BE
07711887218

Welcome to The Urban Retreat in the heart of Rhyl – your sanctuary for revitalization and rejuvenation