Clear Rise Yoga & Wellness

Clear Rise Yoga & Wellness Yoga & Wellness Studio in Hertfordshire All abilities welcome - a chair can be provided for mobility issues

08/08/2025

๐“๐จ๐๐š๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ž๐š๐ค ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‹๐ข๐จ๐งโ€™๐ฌ ๐†๐š๐ญ๐ž ๐๐จ๐ซ๐ญ๐š๐ฅ โ€” ๐Ÿ–/๐Ÿ– ๐Ÿฆ๐ŸŒ€

You mightโ€™ve heard itโ€™s a powerful day for manifestation and awakening, and the energy around now can feel quite potent.

Thatโ€™s partly due to the rising of Sirius โ€” the โ€˜spiritual sunโ€™ โ€” and also the numerology of the number 8, which carries themes of abundance, power, and divine balance. โ˜€๏ธ๐Ÿ’ซ

But what really makes this portal special is that so many of us are tuning in at the same time. That collective intention builds a frequency we can all feel!

And honestly, we donโ€™t need a portal to grow or evolve.โ€จBut sometimes, these moments help us pause and come home to what really matters. ๐Ÿ’—

If youโ€™re feeling called to work with the energy of today, set an intention, open your heart, and listen for the wisdom that follows. ๐Ÿฆ๐Ÿ’•โœจ

With love,
โ€“Clear Rise

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ง๐จ๐ญ๐ข๐œ๐ž๐ ๐ก๐จ๐ฐ ๐š๐ง๐ข๐ฆ๐š๐ฅ๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐ ? ๐Ÿฑ๐ŸถOne of my angel kitties, Nelly, alw...
05/08/2025

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ง๐จ๐ญ๐ข๐œ๐ž๐ ๐ก๐จ๐ฐ ๐š๐ง๐ข๐ฆ๐š๐ฅ๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐ ? ๐Ÿฑ๐Ÿถ

One of my angel kitties, Nelly, always finds her way to me when Iโ€™m meditating, playing sound bowls, or doing anything that changes my frequency. She curls up as close as possible and purrs like a motorbike. ๐Ÿฅฒ Actually, all three of my cats have taught me so much and offered profound healing in times of need. ๐Ÿ’

๐…๐ฎ๐ง ๐Ÿ๐š๐œ๐ญโ€ฆ ๐€ ๐œ๐š๐ญโ€™๐ฌ ๐ฉ๐ฎ๐ซ๐ซ ๐ฏ๐ข๐›๐ซ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ฒ ๐ซ๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐Ÿ๐Ÿ“โ€“๐Ÿ๐Ÿ“๐ŸŽ ๐‡๐ณ, ๐ฐ๐ก๐ข๐œ๐ก ๐จ๐ฏ๐ž๐ซ๐ฅ๐š๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ข๐ž๐ฌ ๐ค๐ง๐จ๐ฐ๐ง ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐ก๐ฎ๐ฆ๐š๐ง๐ฌ โ€” ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ข๐ง๐  ๐›๐จ๐ง๐ž ๐ซ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง, ๐ฉ๐š๐ข๐ง ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ, ๐š๐ง๐ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐ซ๐ž๐ฉ๐š๐ข๐ซ. ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ

Cats are not just pets โ€” theyโ€™re intuitive, energy-sensitive, and deeply connected to the unseen. Mystical, wise little souls who hold space without saying a word ๐Ÿพ๐Ÿ’–

And while cats bring a subtle, otherworldly presenceโ€ฆ dogs have their own kind of magic too. Theyโ€™re incredibly attuned to their humansโ€™ emotional states. Grounding, protective, heart-led, and loyal โ€” always keeping watch with such open love ๐Ÿถ๐Ÿ’›

Do your pets join you during spiritual practices? ๐Ÿฅฐ

Namaste, xo
Clear Rise

โœจ๐ŸŒพ Lammas Blessings ๐Ÿฅ–โœจToday we turn the wheel + arrive at Lammas, the first of the harvest festivals. A sacred pause bet...
01/08/2025

โœจ๐ŸŒพ Lammas Blessings ๐Ÿฅ–โœจ

Today we turn the wheel + arrive at Lammas, the first of the harvest festivals. A sacred pause between full bloom + the first golden gathering. ๐ŸŒž๐ŸŒ™

What are you harvesting? ๐Ÿ„โ€๐ŸŸซ๐ŸŒฑโ€จ
Maybe youโ€™ve been working, manifesting, integrating + now itโ€™s time to receive whatโ€™s come to light. ๐ŸŒžโœจ

This is a portal to honour your growth, the beauty youโ€™ve cultivated + the transformation youโ€™ve walked through to stand here now! ๐ŸŒฟ

Soft, wise, maybe a bit tired, but full of gold. Maybe itโ€™s time to pop โ€˜Eva Cassidyโ€™s - Fieldโ€™s of Goldโ€™ on and take a moment to reflect and give thanks. ๐Ÿ™๐Ÿ’ซ

I love you!

Blessed Be,โ€จโ€”Clear Rise

โ€จ

The spiritual path or โ€œreturning homeโ€ can feel so expansive, magical and at times, euphoric, but it can also be isolati...
23/07/2025

The spiritual path or โ€œreturning homeโ€ can feel so expansive, magical and at times, euphoric, but it can also be isolating, difficult and confusing.

๐ˆ๐ญโ€™๐ฌ ๐จ๐ค ๐ญ๐จ ๐ฅ๐ž๐š๐ง ๐ข๐ง. Lean in to your loved ones, lean in to your community, your spirit guides, nature and even yourself! Allowing yourself to receive support is part of the healing process โค๏ธโ€๐Ÿฉน

You are ๐ง๐ž๐ฏ๐ž๐ซ ๐š๐ฅ๐จ๐ง๐ž.
While each of us carries a beautifully unique soul mission, we are ultimately all connected โ€” all part of the same divine tapestry, each seeking to understand the deeper ๐’˜๐’‰๐’š of our existence.

So find your safe space, your community, your โ€˜soul familyโ€™.

And allow your journey to be.
Allow yourself to open, to experience and to grow.
Allow yourself to feel supported.

Allow yourself to trust, to surrender and to flow.

๐€๐ฅ๐ฅ๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ง ๐ž๐š๐ซ๐ญ๐ก ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ข๐ญ ๐ข๐ฌ.

You are held in more ways than you know.

With so much love,

Namaste, xo
Evie & Sian

โ€“Clear Rise

โœจ๐Ÿ”ฎHow to Harness the Magic of the 7/7 Portal ๐Ÿ”ฎโœจ We LOVE a magical portal!! If youโ€™re not into the woowoo - maybe youโ€™ll ...
07/07/2025

โœจ๐Ÿ”ฎHow to Harness the Magic of the 7/7 Portal ๐Ÿ”ฎโœจ

We LOVE a magical portal!! If youโ€™re not into the woowoo - maybe youโ€™ll connect with numerology. Actually maybe you just wonโ€™t end up here reading this! ๐Ÿคฃ

๐Ÿ‘‡Some tips for today๐Ÿ‘‡

๐ŸŒŒ Reflect on your spiritual path: where are you, who are you, what do you desire?
๐ŸŒŒ Practice meditation, journaling, or rituals of release + manifestation. Attract abundance! ๐Ÿ’›
๐ŸŒŒ Trust your intuition - your guidance is stronger than ever! ๐Ÿ”ฅ
๐ŸŒŒ Honor your growth + be open to divine insights. ๐ŸŒฑ๐ŸŒŒ

Who doesnโ€™t love the number 7? Itโ€™s Poppy and my husbandโ€™s favourite number. ๐Ÿคฃ

Namaste, xo
Evie & Sian

#7

Donโ€™t underestimate the healing in pressing play on something that made your 10yr old self light up! โœจ ๐Ÿ“ผ Mary-Kate and A...
04/07/2025

Donโ€™t underestimate the healing in pressing play on something that made your 10yr old self light up! โœจ

๐Ÿ“ผ Mary-Kate and Ashley circa 90โ€™s / 00โ€™s will forever live on in my heart. โ™พ๏ธ
๐Ÿ“บ I also re-visited Laguna Beachโ€ฆ just wow.
๐Ÿ”ฎ Sabrina (the original with Melissa Joan Heart) is my main daily regulator.
๐ŸŒ Charmed goes on whenever Iโ€™m feeling ill.
๐Ÿ“ป Britney Spears: learning every dance move.

Nostalgic queen over here regulating. ๐Ÿ’…

Namaste, xo
Evie & Sian

โœจ ๐•Š๐• ๐•ฆ๐•Ÿ๐•• ๐”น๐•’๐•ฅ๐•™ - ๐•‹๐•™๐•– ๐”ฝ๐•š๐•ฃ๐•ค๐•ฅ ๐”ฝ๐•ฃ๐•ฆ๐•š๐•ฅ๐•ค ๐ŸŠ๐Ÿ—“ Wednesday 16th Julyโฐ 7โ€“8:30pm๐Ÿ“ Clear Rise Studio๐Ÿท ยฃ30We would ๐’๐’๐’—๐’† you to join us for...
03/07/2025

โœจ ๐•Š๐• ๐•ฆ๐•Ÿ๐•• ๐”น๐•’๐•ฅ๐•™ - ๐•‹๐•™๐•– ๐”ฝ๐•š๐•ฃ๐•ค๐•ฅ ๐”ฝ๐•ฃ๐•ฆ๐•š๐•ฅ๐•ค ๐ŸŠ

๐Ÿ—“ Wednesday 16th July
โฐ 7โ€“8:30pm
๐Ÿ“ Clear Rise Studio
๐Ÿท ยฃ30

We would ๐’๐’๐’—๐’† you to join us for our next sound bath, where we will be honouring the Celtic Festival of the First Fruits โ€“ a time of gratitude, abundance, and connection with Earthโ€™s rhythms.๐ŸŒพ๐Ÿ‡

This ancient celebration marks the beginning of the harvest season. It invites us to reflect on the fruits of our own labour โ€“ both literal and spiritual โ€“ and to give thanks for the abundance already present in our lives.

๐–๐ก๐š๐ญ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ:
๐Ÿงก Heart-opening gratitude practice
๐Ÿงก Deeply restorative sound bath
๐Ÿงก Oracle card guidance
๐Ÿงก Sharing fruits together as we welcome in the season of abundance and nourishment from the Earth

Youโ€™re invited to bring a piece of fruit as a symbolic offering to the group altar ๐Ÿ“โœจ

We canโ€™t wait to share a beautiful, uplifting evening with you ๐Ÿ’ซ๐Ÿ‡
Spaces are limited โ€“ follow the link in our bio to book!

Namaste, xo
Evie & Sian

โ€“Clear Rise

Summer Solstice ๐ŸŒž๐Ÿ“ธ Edwardโ€™s first trip to Glastonbury + Stonehenge. What a magical experience seeing it all for the firs...
25/06/2025

Summer Solstice ๐ŸŒž๐Ÿ“ธ

Edwardโ€™s first trip to Glastonbury + Stonehenge. What a magical experience seeing it all for the first time through his eyes:

๐ŸŒผ Iโ€™ve never scaled the Tor so quicklyโ€ฆ oooh the energy of a 6yr old boy! He asked to go back up when we got to the bottom!
๐ŸŒผ He chose a lemurian quartz out of all the crystalsโ€ฆ my little star man! ๐ŸŒ 
๐ŸŒผ He dipped his feet in the Chalice Well gardens waters & cleansed all his new goodies. People watched on with smiles as he carefully and not so carefully dunked and cleansed the crystal in the pool.
๐ŸŒผ He filled his bottle from the lions head and offered it around the Well gardens to all the little trees.
๐ŸŒผ He asks everyday: โ€œwhy are we hereโ€, โ€œhow are animals inventedโ€, โ€œwho was the first humans and how did we come into existenceโ€, โ€œwhoโ€™s godโ€.
๐ŸŒผ He put a crystal on his forehead and said: โ€œmum it stops all the noise inside my brain - it helpsโ€.
๐ŸŒผ He chatted to strangers (chip off the olโ€™ block haha).
๐ŸŒผ He ate like a little king.
๐ŸŒผ We had adventures in nature, looked for fairies, climbed stuff, ran, played, found climbing playgrounds, tried new things!

Itโ€™s a magical experience being a mama bear. Exhausting, but magical in the best most grounded way. โœจ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐จ๐ฅ๐ฌ๐ญ๐ข๐œ๐ž! โ˜€๏ธ๐Ÿ’ซโ€จHow are you planning to spend today? โ€จEvie is celebrating in Glastonbury with her angel of a ...
21/06/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐จ๐ฅ๐ฌ๐ญ๐ข๐œ๐ž! โ˜€๏ธ๐Ÿ’ซโ€จ
How are you planning to spend today? โ€จ
Evie is celebrating in Glastonbury with her angel of a son, Edward, and I (Sian here ๐Ÿ‘‹) will be soaking it all in (probably in the shade ๐Ÿฅต๐Ÿคฃ) with a picnic and some dancing with hubby ๐Ÿงกโ€จ
Whatever you choose to do, take a moment to drop into gratitudeโ€”for life, for laughter, and for all the incredible things youโ€™ve nurtured into existence.โ€จ
Thereโ€™s so much more to come ๐Ÿ”ฅโœจ
โ€จNamaste, xo โ€จEvie & Sian โ€จโ€จโ€“Clear Rise

๐ŸŒฌ๏ธโœจ Where Can You Find a Sylph? โœจ๐ŸŒฌ๏ธโ€จIf you know how to look, you might just see one! ๐Ÿ‘€Iโ€™m excited to pass this wisdom on...
01/06/2025

๐ŸŒฌ๏ธโœจ Where Can You Find a Sylph? โœจ๐ŸŒฌ๏ธโ€จIf you know how to look, you might just see one! ๐Ÿ‘€

Iโ€™m excited to pass this wisdom on to our upcoming retreat attendees! The โ€˜howโ€™ to see through the realmsโ€ฆ! ๐Ÿฅน๐Ÿงšโ€โ™€๏ธโœจ

๐ŸŽYou might feel a sylph before you see one.โ€จTo me they can simultaneously feel like a sudden sense of calm AND the dizzying energy of tipping over the bump of a rollercoaster! ๐ŸŽข

๐ŸŒฌ๏ธ That breeze that hits your face like a whisper. That weightless feeling, like youโ€™re about to float. All the while, feeling a peaceful and serene energy of soothing loveliness. Make that make sense?! ๐Ÿ˜†

My first memories of Sylphs are as a child, discovering them in books before discovering them in the garden.๐Ÿชด

Once you truly tune into your psychic capabilities, youโ€™ll not only be able to reconcile them as โ€˜Sylphsโ€™, but also their unique identitiesโ€ฆ after all no two humans are the same! Why would the fae be different!๐Ÿคฃโœจ

Also, ps! I have a Gemini moonโ€ฆ if you have air placements in your chart you may find it easier to tap into their energy! ๐ŸŒฌ๏ธ

Namaste, xo
Evie & Sian

Connecting with trees is one of the most grounding and healing practices we know โ€” itโ€™s become such a powerful part of b...
30/05/2025

Connecting with trees is one of the most grounding and healing practices we know โ€” itโ€™s become such a powerful part of both our spiritual paths ๐ŸŒณโœจ

These ancient guardians of the Earth hold wisdom in their roots, peace in their presence, and a quiet invitation to return to stillness ๐ŸŒฟ

The more you slow down and open your heart, the more they begin to speak ๐Ÿ™

Next week, weโ€™ll be deepening this connection with our retreat sisters โ€” listening, offering, walking barefoot, and letting the trees guide us home ๐Ÿ’ซ

If youโ€™re not joining us and feel called to explore thisโ€ฆ let your heart lead the way. Theyโ€™re waiting to meet you ๐Ÿฅน๐Ÿ’—

Namaste, xo
Evie & Sian

โ€“Clear Rise

๐ŸŒฟ ๐…๐ˆ๐๐€๐‹ ๐’๐๐Ž๐“ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† โ€” ๐๐„๐– ๐๐‘๐ˆ๐‚๐„ ๐ŸŒฟWe've just released a final place in a shared twin room for ยฃ555 (was ยฃ795) โ€” a spec...
26/05/2025

๐ŸŒฟ ๐…๐ˆ๐๐€๐‹ ๐’๐๐Ž๐“ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† โ€” ๐๐„๐– ๐๐‘๐ˆ๐‚๐„ ๐ŸŒฟ
We've just released a final place in a shared twin room for ยฃ555 (was ยฃ795) โ€” a special last-minute offer to join us for a weekend of Earth magic & sisterhood โœจ

This is your chance to join our Path of the Green Witch Retreat โ€” a sacred gathering for women ready to reconnect to nature, their intuition, and ancient wisdom. ๐Ÿ’Œ

๐Ÿงšโ€โ™€๏ธ June 6โ€“8 | Northamptonshire Hills
๐ŸŒธ All-inclusive: meals, workshops, rituals & more
๐Ÿ”ฅ Fire ceremony, sound healing, fae realms, forest walks
๐Ÿ‘ฏโ€โ™€๏ธ Held by Evie & Sian โ€” intuitive guides, healers & space-holders

This isnโ€™t just a retreat.
Itโ€™s remembrance.
Itโ€™s reclamation.
Itโ€™s sisterhood.
And itโ€™s waiting for you.

๐Ÿ’ซ Message us to claim the final spot or book via clearriseyoga.com/retreats
(Link also in bio!)

Address

Ridgehurst, Fir Tree Hill
Rickmansworth
WD34LY

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 11am
Wednesday 6pm - 8pm
Thursday 6pm - 9pm

Telephone

+447976569925

Website

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