26/04/2021
Hi everyone,
These are strange, unpredictable times right now and sometimes things can get on top of us, or even out of control leaving us feeling helpless, hopeless, vulnerable and alone in our angst.
I am a qualified Humanistic counsellor and can help with anxiety, depression, addiction, trauma, relationship issues, bullying, pressures of school, emerging from lockdown or just to talk about thoughts and feelings you don't understand.
As a therapist, I believe in the power of change and at Hear4U I provide a safe, confidential space to explore what's going on for you in a non-judgemental way.
I provide face to face counselling, over the phone or via zoom - whichever suits you. I also visit pupils in their school environment for sessions if preferred.
Reaching out takes courage and can be daunting, so maybe today is the day you change your life or the life of someone you love and I will be Here4U every step of the way.
Best wishes,
Rachel đ