Coaching4ADHD

07/04/2025

Happy Monday....

17/03/2025

If you need support you can invite me to work with you - online or in person around the New Forest area....

27/02/2025

Interesting research about the dopamine and oestrogen link…

17/02/2025

Having one thing to focus on can be useful to limit distractions and overwhelm...

If your goal is to work with a qualified ADHD Coach to build strategies and organisation into your life, or get some one-to-one ADHD support to help you with your work/business, get in touch!! 07964 764455

14/02/2025

Happy Valentine's Day!! Be kind to yourself...💖

12/02/2025

Thank you for this wonderful google review!!!!

11/02/2025

"If you’re one of the 2.6 million people in the UK with ADHD, you might find it hard to start (or finish!) tasks—whether at work or home. I help clients break through the freeze with simple, effective techniques to get projects moving from start to finish. Call for a free session to learn more on: 07964 764455

09/02/2025

Huge thanks to Robert from https://www.facebook.com/robertbarkerarts/
who spent time with me discussing the new headshot photos I wanted for my new website, then, on the day of the shoot, being very patient, supportive and fun to be with, while he took the shots.

As he said, many people aren't great fans of having their picture captured in a photo and even with the personal development work I have done over the years, it's still not my favourite thing!! Thank you Robert, for making the process as easy as it was :)

Artist/Photographer with one foot planted heavily in mimimalism and abstract styling. Sometimes draw

07/02/2025

Valentines Day is only a week away!!

If you have or know someone with ADHD, please get in touch or share this with them :)

05/02/2025

04/02/2025

I've had a redesign to my website - it's now a one-page site as google likes a larger word count than I previously had over multiple pages...
www.coaching4adhd.co.uk

Would love your thoughts please....

ADHD qualified coach to work alongside clients with ADHD - attention deficit hyperactivity disorder, to help with executive functions, support worker to work alongside clients. cost per hour