Natasha C Dewhirst - Lead from Within Therapeutic Coaching

03/02/2025

Looking for support and don't know where to start?

I can help you at every stage of your journey.

If you are new to personal development and your own healing start with my free reset toolkits, which will reconnect you to your internal power.

If you've been on your journey for a while but keep hitting the same issue, sign up for my Rewire experience which uses the subconscious mind to dissolve this.

If you are stuck with repeating patterns in any life area then my Rebuild experience is for you.

All of my services are co-created so you get the results that matter most to you.

All sessions are over zoom meaning you don't need to be in the U.K to work with me.

Book a free no obligation call to find out more, link in bio!

Natasha x

08/03/2024

Today on International Womens Day, it's no secret that womens freedoms are being restricted globally.

How can we celebrate today with so much challenge in the world?

The most impactful step we can take is to look at the context and perspective we are seeing life from so we can regain our personal power.

If our perception is men can't be trusted and we make men wrong for what is happening to women, this mistrust will permeate into our communities and grow.

Yes, it's true a lot of men are taking action against women. It is also true that a lot of men are supporting women's rights and protecting women. Many are sacrificing their own lives in doing so. So, seeing human beings for who they are rather than their gender is a good start in regaining our power.

If our perception is that we have no power and standing up for what we believe is futile, then we will take actions that disempower us further.

If instead our perception is that standing up for what we believe creates a Ripple effect throughout our communities then we empower ourselves to speak our truth and take actions which raises the awareness of the women who are challenged at this time

Taking responsibility for our own reactions to these global challenges allows us to see life as it is, not emeshed in what we already believe it to be.

From this clear vantage point we can then take action which not only makes a difference in our communities, it also raises our personal power.

See the individual posts for reframes you can use today and everyday to stay in your power.

With love
Natasha x

28/10/2023

It took me a long time to realise that I was creating my own reality.

Everything I was experiencing both good and bad was coming from the beliefs I had formed and the choices I then made from this place.

This both benefitted me and it hindered me. It meant that I believed certain things weren't available. I then sat in a place of resignation and of course slipped into the victim at times.

When I realised the cycle was my own creation I reflected and began to choose differently.

I chose from the heart without story. This was a game changer. It wasn't comfortable and it took a lot of holding of myself and regulating my nervous system. I knew what was available to others was available to me and I worked out how to make this happen.

We can choose differently and get different results in our lives.

If you don't know how send me a dm
With love
Natasha x

your freedom

24/10/2023

As we move into the Autumn and the season of metal it is natural for us to feel differently within ourselves.

Some people have told me that as this season changes they feel a sadness descend. For some this can look like processing deep emotions like grief and sadness.

With the current world events we might be feeling anxious and not know where this is coming from.

If we have an ancestral lineage in our families we may know exactly where this is coming from but not how to deal with it

For others we may lack motivation to finish projects inspite of wanting to bring things to an end.

As a human being it is completely natural to slow down during this season.

Personally I unplug from any sources that tell me I should be bouncing around, hustling and making things happen.

I spend more time in nature recharging and witnessing the great slow down in preparation for winter and I move into the planning stage for my business.

I keep my light lit by sitting in both love and sadness when witnessing the pain many people in the world are experiencing.

What are you feeling as we change seasons?

What practices do you use to honour this transition?

If you want some new practices dm me "slow" and I'll share mine with you.

With love
Natasha 🧡🍂

21/04/2023

Anyone looking for an inperson retreat in September, this looks amazing as is being run by the lovely Zoe Patey 💕

The spiritual meaning of a Blue Moon is like a full moon on steroids! The energy is even bigger and brighter and expands everything. Blue Moons are said to…

14/02/2023

Welcome to this online community. Check out how I work below