Essentials Therapies

15/04/2025

There is appointment availability Wednesday morning at 10 am

25/12/2024

13/12/2024

I just want to say thank you all for your continued support, kind words, the most amazing gifts and cards, have left me feeling emotional. I’m looking forward to returning to treatment in the spring and catching up with you all then. Going to miss this 😢
Hope you all have a happy and healthy Xmas and new year xx

29/08/2024

https://www.essentially-acupuncture.org/

Five Element Acupuncture from Essential Traditional Accupuncture treats the whole you, not just your symptoms. Many people experience a greater sense of wellbeing and an enhanced enjoyment of life as it helps you to restore harmony and balance, thus easing your symptoms. Contact me to today for your...

13/08/2024

What is a Sports Massage?
A sports massages is a deep tissue massages that aims to alleviate aches and pains while speeding up the recovery process of athletes and people who are active regularly.

Tailored approach: Each sports massage is unique because it depends on where your problems lie and which muscles you use most.
Sometimes painful: The deep tissue massages can be pretty harsh and painful, but the benefits are immediately noticeable afterward.
Deep muscle massage: The deep muscle massage technique really does produce results.

Getting Headaches More Often ?
This might seem like a strange one, but when you body is stressed and pushed to the limit, headaches can be experienced. So this could be a sign that you need a sports massage.

Stress in the body can present itself in many ways: Stress comes in all shapes and sizes, and muscle stress can lead to problems such as headaches.
Your muscles need to relax for your hold body to: When your muscles are relaxed, that’s when the rest of your body will relax too.

31/12/2023

Happiest of new years! Here is to a positive 2024🥂

25/12/2023

I would like to take this opportunity to thank all of my clients for there continued support. Wishing you all a merry Christmas and a happy and and healthy new year. 🎄