The Keeping Well

The Keeping Well The Keeping Well - Where Nature Meets Science
Changing lives is what drives us. Our success relies on our ability to help other people

"Disease is not the inevitable result of ageing. It's the inevitable result of wrong living" - Joel Fuhrman M.D.Let us h...
06/05/2026

"Disease is not the inevitable result of ageing. It's the inevitable result of wrong living" - Joel Fuhrman M.D.

Let us help you make some healthy choices - reserve your Bio-resonance test and frequency therapy at The Keeping Well now, at the special price of £65 ( was £120 for the combination of tests and frequencies ). Bio-resonance will help identify areas of your body and life that need some attention, and how to start addressing any lack or deficiencies.

Organic Mushroom and Herbal Complex:IMMUNOBLEND MUSHROOM COMPLEX ( Exclusive to The Keeping Well and Oruani Global )An o...
04/05/2026

Organic Mushroom and Herbal Complex:
IMMUNOBLEND MUSHROOM COMPLEX ( Exclusive to The Keeping Well and Oruani Global )

An organic mushroom immunity blend with Maitake, Reishi, Shiitake, Lion’s Mane, Chaga PLUS Astragalus root, Acerola fruit and black pepper – all in one convenient capsule, providing important nutrients (such as vitamin C and vegan vitamin D).

As well as its primary immunity properties (backed by science), this special complex supports everything from energy levels, to protection of cells from oxidative stress.

The ingredients used in this food supplement have been certified organic by the Soil Association, meaning no toxic pesticides or fertilisers have been used resulting in a “clean” product.

Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption.

02/05/2026

We will be CLOSED on Monday 4th May
Re-opening as usual on Tuesday 5th May

Have a great Bank Holiday everyone

Beetroot BenefitsDrinking beetroot juice consistently may help:lower blood pressurereduce LDL or “bad” cholesterolimprov...
30/04/2026

Beetroot Benefits
Drinking beetroot juice consistently may help:

lower blood pressure
reduce LDL or “bad” cholesterol
improve exercise stamina
improve muscle strength in people with heart failure
you maintain a healthy weight
prevent or reduce fatty deposits from forming in your liver
support overall health during chemotherapy
For more details of beetroot juice benefits ( and other healthy drinks ) please visit us in store

"You can't push through exhaustion forever. Eventually your body will demand the rest you refused to give it"Bijoy John ...
30/04/2026

"You can't push through exhaustion forever. Eventually your body will demand the rest you refused to give it"
Bijoy John M.D.

"You can't heal a body you're constantly at war with. True healing begins when you shift from survival mode to self-nour...
27/04/2026

"You can't heal a body you're constantly at war with. True healing begins when you shift from survival mode to self-nourishment"
Laura Frontiero

ARE YOU TIRED, STRESSED AND CAN'T SLEEP?Available at THE KEEPING WELL, we have synergistic blends of nutrients and botan...
25/04/2026

ARE YOU TIRED, STRESSED AND CAN'T SLEEP?
Available at THE KEEPING WELL, we have synergistic blends of nutrients and botanicals including magnesium, lemon balm, L-theanine, L-taurine, Montmorency cherry to aid healthy and restful sleep.
Both blends contain magnesium which supports the nervous system, promoting good sleep, and helps reduce tiredness and fatigue.
With key botanicals including lemon balm, and theanine to reduce stress, support relaxation and mental wellbeing and help to maintain healthy sleep.
With added Montmorency cherries which are rich in antioxidants, including vitamin C, carotenoids, flavonoids and anthocyanins which contribute to normal cognitive function and have been traditionally used to aid sleep.
Both brands also contain other synergistic nutrients with your peaceful rest and sleep in mind.
Call in store for more details.

"We've been taught to push harder, sleep less, and do more, but the real secret to longevity is learning when to pause a...
21/04/2026

"We've been taught to push harder, sleep less, and do more, but the real secret to longevity is learning when to pause and replenish"
Laura Frontiero

NOW IN STOCK at The Keeping Well, Risca, along with other great health benefiting juices and drinks, such as pomegranate...
18/04/2026

NOW IN STOCK at The Keeping Well, Risca, along with other great health benefiting juices and drinks, such as pomegranate, prune (and others)

"We are ecosystems, not isolated beings. What we eat, how we think, and how we feel are all in constant dialogue with us...
17/04/2026

"We are ecosystems, not isolated beings. What we eat, how we think, and how we feel are all in constant dialogue with us"
Emerson Mayer M.D.

"Your gut feelings are not a metaphor. They're a reflection of your second brain communicating with you"Emerson Mayer M....
14/04/2026

"Your gut feelings are not a metaphor. They're a reflection of your second brain communicating with you"
Emerson Mayer M.D.

Address

Risca

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+441633847443

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