Maria's - Sports and Remedial Massage Therapy

24/04/2026

Last weekend was busy - I did 2 new courses 🥳 these techniques will be used during a massage depending on a clients needs.

Myofascial release (MFR) is a soft tissue treatment which includes specific soft tissue techniques focusing on releasing restrictions in the network of fascia throughout the body. It is an effective treatment which helps with skeletal muscles tightness, pain (discomfort) and improves posture and mobility. It also can help with a wide range of conditions such as chronic fatigue syndrome, fibromyalgia, arthritis, stress, etc.

Soft Tissue Release (STR) is one of the most effective and useful soft tissue techniques. It can be used not only for stretching tight muscles but also for releasing isolated tight areas and adhesions in soft tissue including myofascial. It also helps to improve posture and general mobility. It can speed up recovery from injuries and help with conditions such as chronic fatigue syndrome, arthritis, stress, etc.

13/04/2026

04/03/2026

Who would like a face massage? The first 5 people that book will pay £35. Normal price will be £45 for an hour.
Call or message

04/03/2026

I am now doing face massages🥳. What is a face massage?

It's a relaxing technique that stimulates and tones the muscles and skin of the face. It helps to improve skin health, reduce signs of aging and creates a more radiant complexion. The massage includes pressure point work and a scalp massage that can help those that suffer from headaches. A massage normally lasts an hour.

16/02/2026

Coming Soon - Face Massage 😄

14/01/2026

Happy New Year!💥
I hope you’re starting the year feeling refreshed and well. I just wanted to take a moment to thank you for your support - it truly means a lot to me 🙂.
If taking care of your body and well-being is one of your goals this year, I’m here to help. Whether you’re looking to relieve stress, ease muscle tension, or simply take some time for yourself, I’d love to see you.
Wishing you a year filled with good health, balance, and relaxation. Please don’t hesitate to reach out if you’d like to book a session or have any questions. 🥰

17/12/2025

MASSAGE THERAPIST BASED IN HORAM
Sports or relaxation

NOT SURE WHAT TO GET SOMEONE FOR CHRISTMAS?? 🤔
Gift vouchers available 🥳

Treat someone to the gift of a massage? 🎅⛄

Why not get in touch to find out more:
Tel - 07786 220179
mariasmassage21@gmail.com
www.mariasmassage.co.uk

15/10/2025

Stretches for neck health.
I've had a lot of people coming for massages lately with neck and shoulder pain where they have had limited range of movement. Along with a massage here are a few exercised you can do to help 😁

02/07/2025

With this warmer weather I am keeping the room nice and cool with the air conditioning unit on and as usual there is always a glass of water. 😎🥛

Want to book in:
Contact - 07786 220179 - call or message
mariasmassage21@gmail.com