Colin Bailey Sports Therapy

Colin Bailey Sports Therapy A professional Sports Therapy Service in St Albans and surrounding area. Home and clinic appointment available.

Please visit www.colinbaileysportstherapy.co.uk for more information.

16/02/2012

If you're preparing for a specific event have a deep maintenance massage to help recovery and make sure you help prevent any injuries.

09/02/2012

If you're a runner training for a marathon, don't let those niggles turn into something more! Have them assessed to make sure you make the start line of your event!

13/01/2012

For new runners planning a marathon have a biomechanical and gait assessment to ensure you won't encounter too many major issues in the preparation

01/11/2011

How long have you been sat at your desk without moving or stretching? How's the neck, shoulders and back feeling?

13/08/2011

Due to a fire at Batchwood Golf and Tennis Centre I will temporarily be using a room at Harpenden Swimming Pool. Please see my website location page for more details

08/08/2011

For all those well into pre-season training, make sure you get all those niggles or injuries treated before the season kicks off for real!!

06/08/2011

Hi All, I've had my Twitter account hacked into so please ignore last few tweets!! Many thanks!!

14/06/2011

Well done to all those completing the St Albans Half in some tough weather conditions. There were some really good times too!!

07/06/2011

Good luck to all the runners running the St Albans Half Marathon this weekend. I'll be there providing massage, all proceeds go to events charities.

18/04/2011

Congratulations to all those that completed the London Marathon yesterday! I know I'll be seeing many of you this week!!

18/01/2011

Get your biomechanics and movement patterns assessed before the summer season of running, cycling and triathlon begins!

17/01/2011

If you're training for an event and following a plan, make sure it is flexible to fit in with your lifestyle

13/01/2011

If you're preparing for the London Marathon and have pain or problems at this stage get it checked out as it will only get worse as the miles increase!

04/01/2011

As you get back to your normal routine insure you take regular breaks from your desk. Anyone have tight neck and shoulders yet? It's only been 2hrs!!

31/12/2010

Happy New Year to all!!

23/12/2010

If your reducing your training through the Christmas period please ensure all essential rehab exercises are completed!!

Address

9 Manor Road , London Colney , St Albans , AL2 1PN
Road
AL35XA

Opening Hours

Monday 9:15am - 9pm
Tuesday 9:15am - 6:30pm
Thursday 9:15am - 9pm
Friday 8am - 6:30pm
Saturday 9am - 12pm

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