The Reiki Experience

21/05/2023

😂

25/12/2022

Yes!!!

Via The Junkyard Journals

30/03/2020

Laughter has been to improve the immune system and help battle depression and anxiety.

Over the next few days I want to start running online sessions for free to help people cope and help increase protection to everyone.

Who is interested in joining me??

17/01/2020

Laughing Yoga

went very well
Now on every Friday till mid March
Only £2.50 which is being donated to cancer research, in memory of my late mother I lost in October.

It’s so good for you
You don’t do yoga poses, limited mobility is still ok.
Come and join us to laugh your way to happiness and health.

Open to questions

01/01/2020

Happy New Year To all my Followers, Customers and friends and family.

Thanks to all who have supported me in 2019 and are continuing to support me in 2020!

Loosing my mum near the end of the year, really took me by a storm.
I’m hoping 2020 I can take my business into a new level.

I’m to passionate about helping others, and this year I want to learn even more to help my customers on all different levels.

I feel so ready to take my life purpose and use it to the max.

What do you all want too succeed at in 2020??

01/12/2019

Chance to win a pamper Day
Start your 2020 off in style.
Let’s end the year positively.
Who’s up for the kindness challenge?? TO WIN ..,, 1) Like my Instagram or Facebook
Repost every challenge.
2) share each days challenge
3)tag 3 people that may want to win
4) be able to get to Ss4 area
5) have fun joining in
. 💕💕

01/12/2019

Last month came with many challenges for me and my family. I’m hoping December is the beginning of a new start, although I know it will come with some challenges. Some challenges rolling over from November. But I am ready and a survivor.

I would like to apologise for my lack of presence in October and November.

December is all about being present so I’m hoping, my presence and challenges will spread cheer to all for the rest of the month.
I’m hoping you girls and guys will help me and be active with responses 🙊🙏🏼🙏🏼

What’s your December looking like??

19/11/2019

Today is international Men’s Day

We often talk about empowering each other as women..
But what if 😱 we empowered men to 🤷🏼‍♀️
Imagine a world of empowered men and women helping and supporting men. I know and have known some amazing men..

So here’s to all the men out there just trying to do your best!
I appreciate you
You can do this
You are worthy
You are strong
Keep being you

20%. Of massages for men this week only!

26/10/2019

Due to unforeseen circumstances I am having to take time out. I’m sorry if we havent replied to you.
I can highly recommend Deborah Jane Massage and Engerer Equine Animal Physiotherapy & Human Sports Massage
Hope to be with you all shortly x

17/10/2019

28/08/2019

Bookings going fast!

28/07/2019

Would you be interested in laughing yoga sessions?

Laughter is by far the best medicine and tackles so many of the issues with society’s mental health that’s so prevalent due the pressure of today’s life style.

I’m waiting to do this course but I want to know how much interest it would bring.

Would you join a laughter group?

All ages

Benefits include reducing stress instantly and generating lots of positive emotions (thus overcoming depression). It is an aerobic and cardio exercise that boosts vitality, cleanses and detoxifies our lungs, improves blood circulation, boosts memory and confidence, breaks down communication and cultural barriers in addition to many more physical, emotional, mental and social benefits.

22/07/2019

Massage is so beneficial to us!

So why don’t people have them?

I used to be the same I must admit but now I try to make my weekly massage a priority. Now I know and feel the benefits I will never go without.

Not everyone can afford or will need it weekly , this is just my preference and even some weeks I forgot to book in or can’t physically find the time. Unfortunately for me my therapist isn’t mobile like I am.

I often wish my therapist was mobile and worked late like me as I’d love a massage n just roll into bed 🙈

07/07/2019

Have a go 🥰

See this right here is why I love . A constant reminder to love ourselves.. have a go leave a comment 👇🏻

***Self Esteem Sunday***

List 3 things that you feel good about yourself.

Let’s celebrate the fact that we actually like something about ourselves......

it’s not bragging. It’s recognising that you have something you consider special!
Know your self worth!

My top 3 are hard to choose but they are;

💫my kindness
💫my determination for life.
💫 my passion for helping others..

I learnt being kind and sensitive was not a curse... infact its a gift I’m most proud of and I’m NEVER EVER changing for anyone...